
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
About
Details
This all-natural snack is the blissful combination of decadent chocolate and roasted peanut butter. And to help meet your daily needs, Go Lean Crunchy! bars contain a specific blend of nutrients, including calcium, folic acid and vitamin E. Kashi Go Lean Crunchy! bars are designed for an optimized glycemic response with slow release carbs to balance blood sugar, and protein and fiber to help you stay satisfied. Optimized Glycemic Response - Go Lean Crunchy! bars contain whole grains, nuts and slow release carbs to help deliver a steady stream of energy, helping you avoid sugar spikes and crashes. Protein 9 g - Go Lean Crunchy! bars are a good source of protein. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. Fiber 6 g - Go Lean Crunchy! bars are made with 6g fiber, which promotes a lower glycemic response and helps you stay satisfied. At Kashi, everything we create supports our belief that healthy living begins with healthy eating. That's why we created the Go Lean family of products with a unique blend of protein and fiber to help you stay satisfied, energized and committed to eating right! Exchange: 2 Carbohydrates & 1 Lean Protein Based on Exchange Lists for Meal Planning, copyright 2003 by the American Diabetes Assoc, and the American Dietetic Assoc.
Ingredients
Brown Rice Syrup, Soy Protein Isolate, Evaporated Cane Juice Crystals, Crystalline Fructose, Oat Fiber, Kashi Seven Whole Grains and Sesame Blend (Stone Ground Whole: Hard Red Winter Wheat, Oats, Rye, Barley, Triticale, Long Grain Brown Rice, Buckwheat, Sesame Seeds), Peanuts, Rice Flour, Natural Peanut Butter, Mechanically Fractionated Palm Kernel Oil, Corn Grits, Rice Starch, Brown Rice Flour, Wheat Bran, Chicory Root Fiber, Vegetable Glycerin, Cocoa, Nonfat Milk, Corn Bran, Salt, Chocolate Liquor, Calcium Carbonate, Natural Flavors, Magnesium Oxide, Soy Lecithin, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Zinc Oxide, Ferrous Fumarate (Iron), Annatto (Color), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Vitamin B12.
Warnings
Contains?soybean,?wheat,?peanut?and?milk?ingredients. May contain trace of?tree nuts
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 180
- Total Fat 5g6%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 250mg11%
- Total Carbohydrate 30g11%
- Dietary Fiber 6g21%
- Sugars 13g
- Protein 9g
Details
This all-natural snack is the blissful combination of decadent chocolate and roasted peanut butter. And to help meet your daily needs, Go Lean Crunchy! bars contain a specific blend of nutrients, including calcium, folic acid and vitamin E. Kashi Go Lean Crunchy! bars are designed for an optimized glycemic response with slow release carbs to balance blood sugar, and protein and fiber to help you stay satisfied. Optimized Glycemic Response - Go Lean Crunchy! bars contain whole grains, nuts and slow release carbs to help deliver a steady stream of energy, helping you avoid sugar spikes and crashes. Protein 9 g - Go Lean Crunchy! bars are a good source of protein. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. Fiber 6 g - Go Lean Crunchy! bars are made with 6g fiber, which promotes a lower glycemic response and helps you stay satisfied. At Kashi, everything we create supports our belief that healthy living begins with healthy eating. That's why we created the Go Lean family of products with a unique blend of protein and fiber to help you stay satisfied, energized and committed to eating right! Exchange: 2 Carbohydrates & 1 Lean Protein Based on Exchange Lists for Meal Planning, copyright 2003 by the American Diabetes Assoc, and the American Dietetic Assoc.
Ingredients
Brown Rice Syrup, Soy Protein Isolate, Evaporated Cane Juice Crystals, Crystalline Fructose, Oat Fiber, Kashi Seven Whole Grains and Sesame Blend (Stone Ground Whole: Hard Red Winter Wheat, Oats, Rye, Barley, Triticale, Long Grain Brown Rice, Buckwheat, Sesame Seeds), Peanuts, Rice Flour, Natural Peanut Butter, Mechanically Fractionated Palm Kernel Oil, Corn Grits, Rice Starch, Brown Rice Flour, Wheat Bran, Chicory Root Fiber, Vegetable Glycerin, Cocoa, Nonfat Milk, Corn Bran, Salt, Chocolate Liquor, Calcium Carbonate, Natural Flavors, Magnesium Oxide, Soy Lecithin, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Zinc Oxide, Ferrous Fumarate (Iron), Annatto (Color), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Vitamin B12.
Warnings
Contains?soybean,?wheat,?peanut?and?milk?ingredients. May contain trace of?tree nuts
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.