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Details
Served with a side of all-natural syrup. 7 PointsPlus value. 270 calories; 7 g fat; 2 g fiber; 11 g protein. Quality Pledge: Smart ones is committed to providing the highest quality experience with our products. Food with Principles: Smart Ones is committed to providing smart food choices to support you while managing your weight. That's why we follow a set of six smart eating principles when creating food for you. We promise to be there throughout the day with smart breakfasts, snacks, meals and desserts inspired by these principles: 1. Portion control so you can eat the foods you love. 2. Breakfast is crucial, because it starts your day right & helps control hunger. 3. Using lean proteins to provide nutrients essential to a healthy metabolism. 4. Using whole grains, fruits and vegetables to provide fiber to keep you fuller, longer. 5. Smart desserts and snacks can help you stay on track. 6. Support and knowledge are critical to making smart food choices. Whole Grain: 8 grams per serving. Weight Watchers PointsPlus Program: Check out the Weight Watchers PointsPlus Program - your winning formula to help you lose weight and keep it off. Inspected for wholesomeness by US Department of Agriculture.
Ingredients
Waffles (Flour Blend [Enriched Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Whole Wheat Flour], Water, Non Fat Milk, Whey, Soybean Oil, Sugar, Contains Less than 2% of the Following: Whole Eggs, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Maple Flavor [Natural Flavors, Molasses, Malt Extract, Natural Alcohol, Natural Glycerine and Pure Maple Syrup], Salt, Monocalcium Phosphate), Cooked Turkey Sausage Links (Mechanically Separated Turkey, Turkey Meat, Water, Soy Protein Concentrate, Seasoning [Salt, Sugar, Spices], Sugar Corn Maltodextrin, Caramel [Sugar, Water], Contains 2% or less of: Natural Flavor, Salt, Maple Syrup).
Directions
Microwave oven only (developed using a 1200 watt model on High). 1. Remove tray from carton and film from tray. Remove syrup packet and crisping sleeve from film. 2. Thaw syrup packet in warm tap water while completing the next steps. 3. Remove waffles from tray and place into crisping sleeve. Set onto plate. Caution: Do not cook waffles in crisping sleeve in the tray. 4. Place sausage inks onto plate next to waffles in crisping sleeve. 5. Place plate into center of microwave and cook on High for 1 minute and 45 seconds. 6. Carefully remove waffles from crisping sleeve. Serve with thawed syrup packet. Enjoy! If syrup not used with the product discard syrup packet. For food safety and best quality, follow these cooking instructions completely: Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse crisping sleeve or tray. Do not heat syrup packet in the microwave. Do not prepare in conventional or toaster oven. 165 degrees F. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen do not refreeze.
Warnings
Contains eggs, milk, soybeans, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 270
- Total Fat 7g9%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 3g
- Monounsaturated Fat 1.5g
- Cholesterol 20mg7%
- Sodium 700mg30%
- Total Carbohydrate 41g15%
- Dietary Fiber 2g7%
- Sugars 14g
- Protein 11g
Details
Served with a side of all-natural syrup. 7 PointsPlus value. 270 calories; 7 g fat; 2 g fiber; 11 g protein. Quality Pledge: Smart ones is committed to providing the highest quality experience with our products. Food with Principles: Smart Ones is committed to providing smart food choices to support you while managing your weight. That's why we follow a set of six smart eating principles when creating food for you. We promise to be there throughout the day with smart breakfasts, snacks, meals and desserts inspired by these principles: 1. Portion control so you can eat the foods you love. 2. Breakfast is crucial, because it starts your day right & helps control hunger. 3. Using lean proteins to provide nutrients essential to a healthy metabolism. 4. Using whole grains, fruits and vegetables to provide fiber to keep you fuller, longer. 5. Smart desserts and snacks can help you stay on track. 6. Support and knowledge are critical to making smart food choices. Whole Grain: 8 grams per serving. Weight Watchers PointsPlus Program: Check out the Weight Watchers PointsPlus Program - your winning formula to help you lose weight and keep it off. Inspected for wholesomeness by US Department of Agriculture.
Ingredients
Waffles (Flour Blend [Enriched Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Whole Wheat Flour], Water, Non Fat Milk, Whey, Soybean Oil, Sugar, Contains Less than 2% of the Following: Whole Eggs, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Maple Flavor [Natural Flavors, Molasses, Malt Extract, Natural Alcohol, Natural Glycerine and Pure Maple Syrup], Salt, Monocalcium Phosphate), Cooked Turkey Sausage Links (Mechanically Separated Turkey, Turkey Meat, Water, Soy Protein Concentrate, Seasoning [Salt, Sugar, Spices], Sugar Corn Maltodextrin, Caramel [Sugar, Water], Contains 2% or less of: Natural Flavor, Salt, Maple Syrup).
Directions
Microwave oven only (developed using a 1200 watt model on High). 1. Remove tray from carton and film from tray. Remove syrup packet and crisping sleeve from film. 2. Thaw syrup packet in warm tap water while completing the next steps. 3. Remove waffles from tray and place into crisping sleeve. Set onto plate. Caution: Do not cook waffles in crisping sleeve in the tray. 4. Place sausage inks onto plate next to waffles in crisping sleeve. 5. Place plate into center of microwave and cook on High for 1 minute and 45 seconds. 6. Carefully remove waffles from crisping sleeve. Serve with thawed syrup packet. Enjoy! If syrup not used with the product discard syrup packet. For food safety and best quality, follow these cooking instructions completely: Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse crisping sleeve or tray. Do not heat syrup packet in the microwave. Do not prepare in conventional or toaster oven. 165 degrees F. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen do not refreeze.
Warnings
Contains eggs, milk, soybeans, wheat.
Common questions
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