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Details
Breaded fish fillets. Trusted since 1849. Gorton's Premium: 5 star tilapia; Extra large fillets; No MSG. Trust the Fisherman Guarantee: If you are not satisfied with the quality of this product, please save this package and call or contact us at www.gortons.com. A prompt adjustment of equal value will be made. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit Gortons.com for more great recipes and special offers! Quality you can trust. Only from the Gorton's Fisherman: No MSG, artificial flavors or colors; Natural omega-3; 5 star tilapia selected for the mildest, flakiest fillets; Flash frozen for freshness; Inspected to ensure the highest quality and safety (Gordon's tests to ensure strict compliance with both Gorton's and Government quality and safety standards). 65 mg of EPA and DHA Omega-3 fatty acids per serving. Product of Canada.
Ingredients
Tilapia, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola And/or Soybean), Water, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Whey, Dried Yeast, Maltodextrin, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Solids, Hydroxypropyl Methylcellulose, Dextrose, Citric Acid, Natural Flavoring, Mono And Diglycerides, Dried Garlic, Modified Cellulose, Gum Arabic, Caramel Color, Colored With Paprika, Annato, And Turmeric Extracts, Guar Gum, Malic Acid, Spices, Ascorbic Acid, Carrageenan, Tocopherols (to Protect Flavor).
Directions
Keep frozen. Cooking: Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 20 to 24 minutes (fully cooked fish must reach an internal temperature of 165 degrees F or higher) until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking. Cook fillets thoroughly before serving. Microwaving is not recommended.
Warnings
Contains: tilapia, wheat, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 250
- Total Fat 12g15%
- Saturated Fat 3.5g18%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 480mg21%
- Total Carbohydrate 23g8%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 12g
Details
Breaded fish fillets. Trusted since 1849. Gorton's Premium: 5 star tilapia; Extra large fillets; No MSG. Trust the Fisherman Guarantee: If you are not satisfied with the quality of this product, please save this package and call or contact us at www.gortons.com. A prompt adjustment of equal value will be made. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit Gortons.com for more great recipes and special offers! Quality you can trust. Only from the Gorton's Fisherman: No MSG, artificial flavors or colors; Natural omega-3; 5 star tilapia selected for the mildest, flakiest fillets; Flash frozen for freshness; Inspected to ensure the highest quality and safety (Gordon's tests to ensure strict compliance with both Gorton's and Government quality and safety standards). 65 mg of EPA and DHA Omega-3 fatty acids per serving. Product of Canada.
Ingredients
Tilapia, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola And/or Soybean), Water, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Whey, Dried Yeast, Maltodextrin, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Solids, Hydroxypropyl Methylcellulose, Dextrose, Citric Acid, Natural Flavoring, Mono And Diglycerides, Dried Garlic, Modified Cellulose, Gum Arabic, Caramel Color, Colored With Paprika, Annato, And Turmeric Extracts, Guar Gum, Malic Acid, Spices, Ascorbic Acid, Carrageenan, Tocopherols (to Protect Flavor).
Directions
Keep frozen. Cooking: Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 20 to 24 minutes (fully cooked fish must reach an internal temperature of 165 degrees F or higher) until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking. Cook fillets thoroughly before serving. Microwaving is not recommended.
Warnings
Contains: tilapia, wheat, milk.
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