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Ian's Fish Sticks
Ian's Fish Sticks
14 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Highlights
Gluten Free
Egg Free
Milk Free
Peanut Free
Soy Free
Treenut Free
Wheat Free
Details
How could Ian’s make our best-selling allergy-friendly fish sticks even better? By making a package large enough for the whole family to share! Ian’s Allergy-Friendly Fish Sticks start with the best whole-fillets of sustainable Alaska Pollock, lightly breaded with our famous crunchy corn breading. Made without wheat, gluten, milk, casein, eggs, nuts, and soy – a perfect convenience food for the whole family!
Ingredients
Fish Sticks [whole Alaskan Pollock Fillets, Batter (water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder), Breader (milled Corn, Cane Sugar)]. Breading Set In Expeller Pressed Canola Oil.
Directions
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.
Conventional Oven (Recommended): 1. Pre-heat oven to 400 degrees F. 2. Remove from all packaging and place fish on baking sheet or foil. 3. Cook in oven for 12-15 minutes. Turn fish over and heat for an additional 8-10 minutes or until internal temperature reaches 165 degrees F. 4. Let stand 1 minute before serving. Microwave Oven (Based on 1100 watts): 1. Remove 5 fish sticks (1 serving) from all packaging and place on a microwave safe plate lined with a paper towel. 2. Microwave for 1 minute 30 seconds. 3. Flip over. 4. Microwave for an additional 1 minute or until an internal temperature of 165 degrees F (74 degrees C) is reached. 5. Let stand 1 minute before serving. Do not thaw. Oven and microwave oven temperature vary; adjust cooking times as necessary. Caution, product well be hot after cooking.
Keep frozen.
Warnings
Contains: fish (pollock)
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 180
- Total Fat 8g10%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 210mg9%
- Total Carbohydrate 19g7%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 8g
Highlights
Gluten Free
Egg Free
Milk Free
Peanut Free
Soy Free
Treenut Free
Wheat Free
Details
How could Ian’s make our best-selling allergy-friendly fish sticks even better? By making a package large enough for the whole family to share! Ian’s Allergy-Friendly Fish Sticks start with the best whole-fillets of sustainable Alaska Pollock, lightly breaded with our famous crunchy corn breading. Made without wheat, gluten, milk, casein, eggs, nuts, and soy – a perfect convenience food for the whole family!
Ingredients
Fish Sticks [whole Alaskan Pollock Fillets, Batter (water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder), Breader (milled Corn, Cane Sugar)]. Breading Set In Expeller Pressed Canola Oil.
Directions
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.
Conventional Oven (Recommended): 1. Pre-heat oven to 400 degrees F. 2. Remove from all packaging and place fish on baking sheet or foil. 3. Cook in oven for 12-15 minutes. Turn fish over and heat for an additional 8-10 minutes or until internal temperature reaches 165 degrees F. 4. Let stand 1 minute before serving. Microwave Oven (Based on 1100 watts): 1. Remove 5 fish sticks (1 serving) from all packaging and place on a microwave safe plate lined with a paper towel. 2. Microwave for 1 minute 30 seconds. 3. Flip over. 4. Microwave for an additional 1 minute or until an internal temperature of 165 degrees F (74 degrees C) is reached. 5. Let stand 1 minute before serving. Do not thaw. Oven and microwave oven temperature vary; adjust cooking times as necessary. Caution, product well be hot after cooking.
Keep frozen.
Warnings
Contains: fish (pollock)
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
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- Damaged items
- Poor replacements
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.