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Details
Recipe: Build your own Cobb Salad. Visit us for more great recipes and special offers at www.gortons.com or Facebook.com/gortonsseafood.
Quality you can trust. Made with 100% wild-caught Alaskan Pollock. No artificial colors or MSG. Inspected to ensure the highest quality and safety+. Tested mercury safe+. Natural Omega-3. The Gorton's Fisherman. At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability.
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (cottonseed, Canola And/or Soybean), Less Than 2% Of: Sugar, Yellow Corn Flour, Salt, Modified Corn Starch, Whey, Palm Oil, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Buttermilk, Yeast, Parmesan, Romano, And Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Dextrose, Hydroxypropyl Methylcellulose, Nonfat Milk, Maltodextrin, Citric Acid, Cultured Nonfat Milk, Guar Gum, Spices, Garlic Powder, Natural Flavoring, Lactic Acid, Colored With Turmeric And Annatto Extracts, Xanthan Gum, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor).
Directions
Cooking Directions. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to (425degF). 3. Arrange uncooked Tenders in a shallow metal baking pan, leaving space between Tenders. 4. Bake uncovered 17 to 19 minutes* until coating is golden brown and crispy. Turn Tenders over after 13 minutes of cooking.
Keep frozen until ready to cook. Cook Tenders thoroughly before serving. Microwaving is not recommended. *Fully cooked fish must reach an internal temperature of (165degF) or higher.
Warnings
Contains: pollock, wheat, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 210
- Total Fat 10g13%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Polyunsaturated Fat 4g
- Monounsaturated Fat 1.5g
- Cholesterol 30mg10%
- Sodium 610mg27%
- Total Carbohydrate 22g8%
- Dietary Fiber 0g0%
- Sugars 3g
- Protein 8g
Details
Recipe: Build your own Cobb Salad. Visit us for more great recipes and special offers at www.gortons.com or Facebook.com/gortonsseafood.
Quality you can trust. Made with 100% wild-caught Alaskan Pollock. No artificial colors or MSG. Inspected to ensure the highest quality and safety+. Tested mercury safe+. Natural Omega-3. The Gorton's Fisherman. At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability.
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (cottonseed, Canola And/or Soybean), Less Than 2% Of: Sugar, Yellow Corn Flour, Salt, Modified Corn Starch, Whey, Palm Oil, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Buttermilk, Yeast, Parmesan, Romano, And Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Dextrose, Hydroxypropyl Methylcellulose, Nonfat Milk, Maltodextrin, Citric Acid, Cultured Nonfat Milk, Guar Gum, Spices, Garlic Powder, Natural Flavoring, Lactic Acid, Colored With Turmeric And Annatto Extracts, Xanthan Gum, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor).
Directions
Cooking Directions. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to (425degF). 3. Arrange uncooked Tenders in a shallow metal baking pan, leaving space between Tenders. 4. Bake uncovered 17 to 19 minutes* until coating is golden brown and crispy. Turn Tenders over after 13 minutes of cooking.
Keep frozen until ready to cook. Cook Tenders thoroughly before serving. Microwaving is not recommended. *Fully cooked fish must reach an internal temperature of (165degF) or higher.
Warnings
Contains: pollock, wheat, milk.
Common questions
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