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About
Details
With Trident Seafoods Pub House® Battered Cod, you can prepare a restaurant-quality meal in minutes. Made from whole fillets of Wild Alaskan Cod dipped in a crispy batter, Trident Seafoods Pub House® Battered Cod is a natural source of essential omega-3 Fatty acids. Enjoy pub-style fish on a bun or alongside fries for a quick, delicious meal the entire family will enjoy. Does not contain beer or alcohol.
• Cook from frozen
• 11g of protein
• 750mg of Omega-3
• Wild Caught Alaska Cod
• Certified sustainable
• Product of USA
• Great for fish and chips, sandwiches, and fish tacos
Ingredients
Alaska Cod, Water, Vegetable Oil (soybean And/or Canola), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Flour, Modified Wheat Starch, Contains 2% Or Less Of: Yellow Corn Flour, Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Whey, Garlic Powder, Sodium Tripolyphosphates (to Retain Moisture), Yeast Extract (with Barley), Natural Flavors, Dextrose, Maltodextrin, Extractives Of Paprika And Turmeric (color), Spices (including Black And White Pepper), Guar Gum.
Directions
*Cooking Instructions: Keep frozen until ready to cook. Thawing is not recommended - cook from frozen. *Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully "boneless" product. As with all fish, however, occasional bones may still be present. Air Fryer 12-13 min: Set air fryer temperature to 400 degrees F. Place frozen fish in a single layer. Deep Fry 5-6 mins: Heat oil to 350 degrees F. Fry frozen fillet(s) until product is golden brown. Conventional Oven 18-22 mins: Preheat to 425 degrees F. Place frozen fillet(s) on a lightly greased baking sheet. Bake uncovered and turn fish over half way through cooking. Microwave cooking is not recommended.
How to Use: Crispy PubHouse Battered Alaska Cod are perfect in fish, tacos, dipped in your favorite tartar sauce, or served alongside potato chips or fries.
Keep frozen.
Warnings
Contains: fish (alaska cod), wheat, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 8g10%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 2.5g
- Monounsaturated Fat 4.5g
- Cholesterol 25mg8%
- Sodium 510mg22%
- Total Carbohydrate 19g7%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 11g
Details
With Trident Seafoods Pub House® Battered Cod, you can prepare a restaurant-quality meal in minutes. Made from whole fillets of Wild Alaskan Cod dipped in a crispy batter, Trident Seafoods Pub House® Battered Cod is a natural source of essential omega-3 Fatty acids. Enjoy pub-style fish on a bun or alongside fries for a quick, delicious meal the entire family will enjoy. Does not contain beer or alcohol.
• Cook from frozen
• 11g of protein
• 750mg of Omega-3
• Wild Caught Alaska Cod
• Certified sustainable
• Product of USA
• Great for fish and chips, sandwiches, and fish tacos
Ingredients
Alaska Cod, Water, Vegetable Oil (soybean And/or Canola), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Flour, Modified Wheat Starch, Contains 2% Or Less Of: Yellow Corn Flour, Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Whey, Garlic Powder, Sodium Tripolyphosphates (to Retain Moisture), Yeast Extract (with Barley), Natural Flavors, Dextrose, Maltodextrin, Extractives Of Paprika And Turmeric (color), Spices (including Black And White Pepper), Guar Gum.
Directions
*Cooking Instructions: Keep frozen until ready to cook. Thawing is not recommended - cook from frozen. *Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully "boneless" product. As with all fish, however, occasional bones may still be present. Air Fryer 12-13 min: Set air fryer temperature to 400 degrees F. Place frozen fish in a single layer. Deep Fry 5-6 mins: Heat oil to 350 degrees F. Fry frozen fillet(s) until product is golden brown. Conventional Oven 18-22 mins: Preheat to 425 degrees F. Place frozen fillet(s) on a lightly greased baking sheet. Bake uncovered and turn fish over half way through cooking. Microwave cooking is not recommended.
How to Use: Crispy PubHouse Battered Alaska Cod are perfect in fish, tacos, dipped in your favorite tartar sauce, or served alongside potato chips or fries.
Keep frozen.
Warnings
Contains: fish (alaska cod), wheat, milk.
Common questions
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