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About
Details
Fiber plus antioxidants. Rich in antioxidants vitamin E & zinc. 35% of your daily fiber. 7 g fat per serving. Positively delicious. Each delicious serving provides 35% daily fiber plus 20% daily antioxidants, vitamin E and zinc, for better nutrition. And, with delectable chocolate chips and a light and fluffy texture, you'll enjoy every scrumptious bite! Exchange (per Serving): 2 carbohydrates, 1 fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and the American Diabetes Association.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Oat Fiber, Vegetable Oil (Soybean and Palm Oil), Sugar, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed with Alkali, Soy Lecithin, Artificial Vanilla Flavor), Polydextrose, Eggs, Contains Two Percent or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Calcium Carbonate, Salt, Natural and Artificial Flavor, Whey, Cornstarch, Confectioner's Glaze, Soy Lecithin, Dl-Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Niacinamide, Yellow 5, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Maltodextrin, Riboflavin (Vitamin B2), Yellow 6, Vitamin B12.
Directions
Keep frozen. Toast or heat before eating. Heating: Keep frozen until ready to use. Toaster: Heat waffles in toaster at lightest or lowest heat setting. Two toastings may be required to heat completely. Oven: 1. Preheat oven to 400-450 degrees F. 2. Place waffles flat on baking sheet in oven for about 5 minutes or until crispy and hot. Toasting should be supervised. 1. Toaster heating capabilities vary. Please refer to manufacturer's instructions. 2. Attend toaster while heating. 3. An adult should supervise heating by children.
Warnings
Contains wheat, egg, soy and milk ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 180
- Total Fat 7g9%
- Saturated Fat 2g10%
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 2g
- Cholesterol 15mg5%
- Sodium 350mg15%
- Total Carbohydrate 31g11%
- Dietary Fiber 9g32%
- Sugars 8g
- Protein 3g
Details
Fiber plus antioxidants. Rich in antioxidants vitamin E & zinc. 35% of your daily fiber. 7 g fat per serving. Positively delicious. Each delicious serving provides 35% daily fiber plus 20% daily antioxidants, vitamin E and zinc, for better nutrition. And, with delectable chocolate chips and a light and fluffy texture, you'll enjoy every scrumptious bite! Exchange (per Serving): 2 carbohydrates, 1 fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and the American Diabetes Association.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Oat Fiber, Vegetable Oil (Soybean and Palm Oil), Sugar, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed with Alkali, Soy Lecithin, Artificial Vanilla Flavor), Polydextrose, Eggs, Contains Two Percent or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Calcium Carbonate, Salt, Natural and Artificial Flavor, Whey, Cornstarch, Confectioner's Glaze, Soy Lecithin, Dl-Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Niacinamide, Yellow 5, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Maltodextrin, Riboflavin (Vitamin B2), Yellow 6, Vitamin B12.
Directions
Keep frozen. Toast or heat before eating. Heating: Keep frozen until ready to use. Toaster: Heat waffles in toaster at lightest or lowest heat setting. Two toastings may be required to heat completely. Oven: 1. Preheat oven to 400-450 degrees F. 2. Place waffles flat on baking sheet in oven for about 5 minutes or until crispy and hot. Toasting should be supervised. 1. Toaster heating capabilities vary. Please refer to manufacturer's instructions. 2. Attend toaster while heating. 3. An adult should supervise heating by children.
Warnings
Contains wheat, egg, soy and milk ingredients.
Common questions
Learn more about how to place an order here.
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Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
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