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Details
Lean Cuisine® Honestly Good™ Plum Ginger Grain - Crusted Fish.
New.
Honestly Good™ giving.
100% All natural.
No artificial ingredients - minimally processed - no preservatives.
Grain-crusted wild caught whole fish filet.
Plum ginger sauce in separate pouch.
Snap peas, wax beans, carrots.
Brown rice with edamame.
Ingredients
Grain Crusted Alaska Pollock (raw Alaska Pollock, Whole Wheat Flour, Water, Grain And Seed Blend [whole Grains {crushed Wheat, Chopped Rye, Millet, Barley Flakes, Cornmeal, Steel-cut Oats}, Flax, Sunflower Seed], Wheat Flour, Corn Starch, Sugar, Sea Salt, Yellow Corn Flour, Yeast, Pollock Protein, Garlic Powder, Leavening [cream Of Tartar, Baking Soda], Sunflower Oil, Spice, Xanthan Gum, Fried In Canola Oil And/or Soybean Oil), Blanched Brown Rice, Plum Ginger Sauce (water, Brown Sugar, Plum Juice, Rice Wine Vinegar [diluted With Water To 10% Acidity], Pineapple Juice Concentrate, Cornstarch, Ginger, Garlic Puree, Sea Salt, Soy Sauce [water, Soybeans, Wheat, Salt], Dehydrated Red Peppers, Sriracha Sauce [chili Peppers, Sugar, Vinegar, Salt, Garlic, Xanthan Gum, Beet Powder, Natural Flavor]), Carrots, Snap Peas, Wax Beans, Edamame Soybeans, 2% Or Less Of Canola Oil, Rice Wine Vinegar (diluted With Water To 10% Acidity), Ginger, Sugar, Sesame Oil, Spice
Directions
Keep frozen. Cook thoroughly.
Microwave oven instructions.
{Step 1} Thaw sauce.
Remove sauce pouch by peeling back film & thaw pouch in cold water.
{Step 2} Cook.
1100 watt: 3 minutes 700 watt: 4 minutes.
Replace film & cook on high. Contains raw fish.
{Step 3} Add sauce.
Pour sauce over fish after removing tray from microwave and lifting film. Sauce must be cooked before consuming.
{Step 4} Finish cooking.
1100 watt: 2 minutes.
700 watt: 2 minutes.
Replace film & cook. Carefully remove & enjoy!
For food safety and quality, read and follow these cooking instructions. Fish must be cooked to an internal temperature of 165 degrees F for food safety. Directions developed using 1100 watt and 700 watt microwave ovens. Since microwave ovens vary, times may require adjusting. Do not prepare in conventional oven. Reheating of tray is not recommended.
Warnings
Contains: soy, alaska pollock, wheat ingredients
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 280
- Total Fat 9g12%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 4.5g
- Monounsaturated Fat 3g
- Cholesterol 20mg7%
- Sodium 270mg12%
- Total Carbohydrate 35g13%
- Dietary Fiber 6g21%
- Sugars 14g
- Protein 14g
Details
Lean Cuisine® Honestly Good™ Plum Ginger Grain - Crusted Fish.
New.
Honestly Good™ giving.
100% All natural.
No artificial ingredients - minimally processed - no preservatives.
Grain-crusted wild caught whole fish filet.
Plum ginger sauce in separate pouch.
Snap peas, wax beans, carrots.
Brown rice with edamame.
Ingredients
Grain Crusted Alaska Pollock (raw Alaska Pollock, Whole Wheat Flour, Water, Grain And Seed Blend [whole Grains {crushed Wheat, Chopped Rye, Millet, Barley Flakes, Cornmeal, Steel-cut Oats}, Flax, Sunflower Seed], Wheat Flour, Corn Starch, Sugar, Sea Salt, Yellow Corn Flour, Yeast, Pollock Protein, Garlic Powder, Leavening [cream Of Tartar, Baking Soda], Sunflower Oil, Spice, Xanthan Gum, Fried In Canola Oil And/or Soybean Oil), Blanched Brown Rice, Plum Ginger Sauce (water, Brown Sugar, Plum Juice, Rice Wine Vinegar [diluted With Water To 10% Acidity], Pineapple Juice Concentrate, Cornstarch, Ginger, Garlic Puree, Sea Salt, Soy Sauce [water, Soybeans, Wheat, Salt], Dehydrated Red Peppers, Sriracha Sauce [chili Peppers, Sugar, Vinegar, Salt, Garlic, Xanthan Gum, Beet Powder, Natural Flavor]), Carrots, Snap Peas, Wax Beans, Edamame Soybeans, 2% Or Less Of Canola Oil, Rice Wine Vinegar (diluted With Water To 10% Acidity), Ginger, Sugar, Sesame Oil, Spice
Directions
Keep frozen. Cook thoroughly.
Microwave oven instructions.
{Step 1} Thaw sauce.
Remove sauce pouch by peeling back film & thaw pouch in cold water.
{Step 2} Cook.
1100 watt: 3 minutes 700 watt: 4 minutes.
Replace film & cook on high. Contains raw fish.
{Step 3} Add sauce.
Pour sauce over fish after removing tray from microwave and lifting film. Sauce must be cooked before consuming.
{Step 4} Finish cooking.
1100 watt: 2 minutes.
700 watt: 2 minutes.
Replace film & cook. Carefully remove & enjoy!
For food safety and quality, read and follow these cooking instructions. Fish must be cooked to an internal temperature of 165 degrees F for food safety. Directions developed using 1100 watt and 700 watt microwave ovens. Since microwave ovens vary, times may require adjusting. Do not prepare in conventional oven. Reheating of tray is not recommended.
Warnings
Contains: soy, alaska pollock, wheat ingredients
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