
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
About
Details
Premium cold milled golden flax seed, mild flavor, finely ground, great for baking. Produced in a GFCO-certified gluten-free facility. Wheat free. Resealable bag inside. Certified gluten-free. King Arthur Flour Golden Flax Meal is made for superior taste and performance. Its light, golden color and mild flavor makes it easy to enjoy King Arthur Flour flax in nearly everything you make! Using a unique and truly cold milling process, we are able to preserve the goodness of our milled flax longer. And we sift it very gently to give you flax meal that blends easily into your baked goods. This careful attention to detail assures you the freshest product possible with the very best taste. Enjoy flax meal sprinkled over yogurt, blended into your smoothies, added to your baked goods, or cooked into meatloaf or chili. Wheat Free: Whole flax meal is packed in a dedicated gluten-free facility. The golden color of King Arthur Flour Golden Flax Meal beautifully complements baked goods. Adds a nutty, slightly spicy flavor and replaces oil in baked goods. Find delicious, kitchen-tested flax recipes at kingarthurflour.com. We guarantee that your experience with this product will be enjoyable, fulfilling and, most of all, great-tasting for the whole family. 100% employee owned. 100% committed to quality. Printed on 100% recycled (minimum 35% post-consumer) content. Please recycle. B Corporation: bcorporation.net. We keep the best interests of our employees, our community, and the environment top of mind in everything we do. kingarthurflour.com. Produced in a GFCO-certified gluten-free facility. 100% US grown.
Ingredients
Whole Ground Golden Flax Seed.
Directions
To use flax in baked good, replace 1/4 cup to 1/2 cup of the flour with flax meal. You may need to add an additional tablespoon or so of water or liquid. Flax meal may be used to replace some of the fat or eggs in a recipe. Don't replace both the eggs and the fat with flax in the same recipe. To Replace Fat: For each tbsp of butter, shortening or vegetable oil, use 3 tbsp of flax meal. Start by replacing about 1/2 of the fat in any recipe. Gradually increase the amount you replace. Grease pans well as some lower fat items tend to stick. 1 tablespoon fat = 3 tablespoons flax. To Replace Eggs: For every egg being replaced, mix 1 tbsp flax meal with 3 tbsp water and let sit for 10 minutes. The mixture will become gel-like. Add to your recipe as you would an egg. Recommended Storage: After opening, keep flax meal tightly sealed in your refrigerator or freezer. Convenient resealable pouch inside box makes it easy (and neat) to pour and store.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 70
- Total Fat 5g6%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 5g2%
- Dietary Fiber 4g14%
- Sugars 0g
- Protein 3g
Details
Premium cold milled golden flax seed, mild flavor, finely ground, great for baking. Produced in a GFCO-certified gluten-free facility. Wheat free. Resealable bag inside. Certified gluten-free. King Arthur Flour Golden Flax Meal is made for superior taste and performance. Its light, golden color and mild flavor makes it easy to enjoy King Arthur Flour flax in nearly everything you make! Using a unique and truly cold milling process, we are able to preserve the goodness of our milled flax longer. And we sift it very gently to give you flax meal that blends easily into your baked goods. This careful attention to detail assures you the freshest product possible with the very best taste. Enjoy flax meal sprinkled over yogurt, blended into your smoothies, added to your baked goods, or cooked into meatloaf or chili. Wheat Free: Whole flax meal is packed in a dedicated gluten-free facility. The golden color of King Arthur Flour Golden Flax Meal beautifully complements baked goods. Adds a nutty, slightly spicy flavor and replaces oil in baked goods. Find delicious, kitchen-tested flax recipes at kingarthurflour.com. We guarantee that your experience with this product will be enjoyable, fulfilling and, most of all, great-tasting for the whole family. 100% employee owned. 100% committed to quality. Printed on 100% recycled (minimum 35% post-consumer) content. Please recycle. B Corporation: bcorporation.net. We keep the best interests of our employees, our community, and the environment top of mind in everything we do. kingarthurflour.com. Produced in a GFCO-certified gluten-free facility. 100% US grown.
Ingredients
Whole Ground Golden Flax Seed.
Directions
To use flax in baked good, replace 1/4 cup to 1/2 cup of the flour with flax meal. You may need to add an additional tablespoon or so of water or liquid. Flax meal may be used to replace some of the fat or eggs in a recipe. Don't replace both the eggs and the fat with flax in the same recipe. To Replace Fat: For each tbsp of butter, shortening or vegetable oil, use 3 tbsp of flax meal. Start by replacing about 1/2 of the fat in any recipe. Gradually increase the amount you replace. Grease pans well as some lower fat items tend to stick. 1 tablespoon fat = 3 tablespoons flax. To Replace Eggs: For every egg being replaced, mix 1 tbsp flax meal with 3 tbsp water and let sit for 10 minutes. The mixture will become gel-like. Add to your recipe as you would an egg. Recommended Storage: After opening, keep flax meal tightly sealed in your refrigerator or freezer. Convenient resealable pouch inside box makes it easy (and neat) to pour and store.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.