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Details
Natural source of omega-3 & 6. 8 g whole grain per serving. Low in sodium. 0 g trans fat. 0 g cholesterol. Simple naturally delicious. Wholesome Goodness is dedicated to proving you and your family with all natural, great tasting, nutritionally dense foods that are always affordably priced. Simply said we want you to love food that loves you back. Jeff & Rick Co-founders. www.wholesome-goodness.com. Facebook.com/EatWholesome. Whole Grain: 8 grams per serving. WholeGrainsCouncil.org. Omega-3 400 mg, Omega-6 1.3g (These essential nutrients have been shown to have heart healthy benefits). Processed in Canada.
Ingredients
Granola Cereal (Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Crisp Rice [Rice Flour, Sugar, Salt, Calcium Carbonate, Malt Extract, Monoglycerides], Brown Sugar, Modified Milk Ingredients, Chia Seed Meal, Soybean Oil Pumpkin Seed Kernels, Dried Apple Pieces, Roasted Sunflower Seed Kernels, Brown Flax Seed Meal, Soy Fiber, Sliced Almonds, Honey, Natural Flavors), Brown Rice Syrup, Organic Evaporated Cane Juice, Dried Diced Apples, Soy Lecithin (Emulsifier), Malic Acid Natural Flavor.
Warnings
Contains: wheat, milk, soybean and almonds.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 3g4%
- Saturated Fat 1g5%
- Polyunsaturated Fat 2g
- Monounsaturated Fat 1g
- Cholesterol 0mg0%
- Sodium 50mg2%
- Total Carbohydrate 29g11%
- Dietary Fiber 2g7%
- Sugars 15g
- Protein 3g
Details
Natural source of omega-3 & 6. 8 g whole grain per serving. Low in sodium. 0 g trans fat. 0 g cholesterol. Simple naturally delicious. Wholesome Goodness is dedicated to proving you and your family with all natural, great tasting, nutritionally dense foods that are always affordably priced. Simply said we want you to love food that loves you back. Jeff & Rick Co-founders. www.wholesome-goodness.com. Facebook.com/EatWholesome. Whole Grain: 8 grams per serving. WholeGrainsCouncil.org. Omega-3 400 mg, Omega-6 1.3g (These essential nutrients have been shown to have heart healthy benefits). Processed in Canada.
Ingredients
Granola Cereal (Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Crisp Rice [Rice Flour, Sugar, Salt, Calcium Carbonate, Malt Extract, Monoglycerides], Brown Sugar, Modified Milk Ingredients, Chia Seed Meal, Soybean Oil Pumpkin Seed Kernels, Dried Apple Pieces, Roasted Sunflower Seed Kernels, Brown Flax Seed Meal, Soy Fiber, Sliced Almonds, Honey, Natural Flavors), Brown Rice Syrup, Organic Evaporated Cane Juice, Dried Diced Apples, Soy Lecithin (Emulsifier), Malic Acid Natural Flavor.
Warnings
Contains: wheat, milk, soybean and almonds.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.