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Mam Papauls Etouffee Mix
Mam Papauls Etouffee Mix
Mam Papauls Etouffee Mix

Mam Papauls Etouffee Mix

2.5 oz
Mam Papauls Etouffee Mix

Mam Papauls Etouffee Mix

2.5 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

The original New Orleans entree. A product of Certified Louisiana. Comments or questions? Call 1-800-EAT-KJUN (1-800-328-5586) or visit us at www.mampapauls.com for great recipe ideas and other product information. There is no doubt that this is a French dish developed by creative French cooks in New Orleans. Word has it that Governor Bienville sent his cook to teach the French ladies in New Orleans to use the local produce, fish and game available in the area. Facebook. YouTube. No MSG. The original New Orleans style entrees since 1972. My grandmother, Mam Papaul was known for her culinary skills and hospitality. She could always be counted on to greet unexpected guests with a warm embrace and one of her Cajun/Creole specialties. These authentic New Orleans Style entrees are now available in convenient, easy to prepare packages, just minutes from stove top to table top. - Nancy Wilson, Founder, Mam Papaul's.


Ingredients

Onion, Cornstarch, Flour (Bleached Wheat Flour, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken Soup Base (Salt, Sugar, Modified Food Starch, Hydrolyzed Corn Protein, Chicken Fat, Onion Powder, Spices, Maltodextrin, Dehydrated Chicken Meat, Oleoresin Celery, Natural and Artificial Flavors, Disodium Inosinate, Disodium Guanylate), Paprika, Bell Pepper, Celery, Garlic Powder, Cayenne Pepper.


Directions

You'll Need: 1 large skillet; 1-1/2 cups water or unsalted stock; 4 tablespoons (or less) butter, margarine or oil; 1 pound shrimp or crawfish, peeled and deveined or boneless chicken, cube. 1. Melt butter in skillet; add shrimp or crawfish, saute for about 5 minutes, and set aside. 2. Combine Mam Papaul's Etouffee mix and 1-1/2 cups of water. Stir well, bring to boil, reduce heat, simmer 15 minutes. 3. Add desired meat or seafood and 1/3 cup of tomato sauce (optional) and return to boil. 4. Serve over steamed rice. Season with hot sauce if desired. Serve with steamed rice. Makes approximately 6 - 1 cup servings.


Warnings

Contains: wheat.

Nutrition

Nutrition Facts

Serving Size 0.167
Servings Per Container 6
  • Amount Per Serving
  • Calories 35
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 40mg2%daily value
    • Total Carbohydrate 8g3%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 2g
    • Protein 1g
Percent Daily Values are based on a 2,000 calorie diet.

Details

The original New Orleans entree. A product of Certified Louisiana. Comments or questions? Call 1-800-EAT-KJUN (1-800-328-5586) or visit us at www.mampapauls.com for great recipe ideas and other product information. There is no doubt that this is a French dish developed by creative French cooks in New Orleans. Word has it that Governor Bienville sent his cook to teach the French ladies in New Orleans to use the local produce, fish and game available in the area. Facebook. YouTube. No MSG. The original New Orleans style entrees since 1972. My grandmother, Mam Papaul was known for her culinary skills and hospitality. She could always be counted on to greet unexpected guests with a warm embrace and one of her Cajun/Creole specialties. These authentic New Orleans Style entrees are now available in convenient, easy to prepare packages, just minutes from stove top to table top. - Nancy Wilson, Founder, Mam Papaul's.


Ingredients

Onion, Cornstarch, Flour (Bleached Wheat Flour, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken Soup Base (Salt, Sugar, Modified Food Starch, Hydrolyzed Corn Protein, Chicken Fat, Onion Powder, Spices, Maltodextrin, Dehydrated Chicken Meat, Oleoresin Celery, Natural and Artificial Flavors, Disodium Inosinate, Disodium Guanylate), Paprika, Bell Pepper, Celery, Garlic Powder, Cayenne Pepper.


Directions

You'll Need: 1 large skillet; 1-1/2 cups water or unsalted stock; 4 tablespoons (or less) butter, margarine or oil; 1 pound shrimp or crawfish, peeled and deveined or boneless chicken, cube. 1. Melt butter in skillet; add shrimp or crawfish, saute for about 5 minutes, and set aside. 2. Combine Mam Papaul's Etouffee mix and 1-1/2 cups of water. Stir well, bring to boil, reduce heat, simmer 15 minutes. 3. Add desired meat or seafood and 1/3 cup of tomato sauce (optional) and return to boil. 4. Serve over steamed rice. Season with hot sauce if desired. Serve with steamed rice. Makes approximately 6 - 1 cup servings.


Warnings

Contains: wheat.


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No, Mam Papauls Etouffee Mix is not gluten-free.

Mam Papauls Etouffee Mix has 35.0 calories.

Mam Papauls Etouffee Mix has 8.0 carbs.

Mam Papauls Etouffee Mix has 2.0 grams of sugar.

Mam Papauls Etouffee Mix has 0.0 grams of fat.

Mam Papauls Etouffee Mix has 40.0 grams of sodium.