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Details
Sweet, mild, tilapia fillets topped with spinach, and a decadent blend of heavy cream, herbs, olive oil, and three cheeses. 2 servings per package. Ready in minutes. Good source of protein. Bake or microwave. www.seabest.com. Sea Best's Chef's Selection Signature creations are convenient, coastal entrees that have been expressly, created to serve as the centerpiece of a truly memorable meal. Inspired by the creations of top chefs, they feature richly textured toppings, delicate sauces and the finest herbs and spices from around the globe. Make every meal an opportunity to celebrate life, with Signature culinary creations from Sea Best.
Ingredients
Tilapia, Chopped Spinach, Roasted Garlic Parmesan Butter Sauce (natural Flavors, Dehydrated Garlic, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Coconut Oil, Parmesan Cheese [milk, Salt, Culture, Enzymes], Salt, Dehydrated Onion, Maltodextrin, Whey Protein Concentrate, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Whey Solids, Sugar, Yeast Extract, Parsley, Sodium Caseinate [a Milk Derivative], Annatto Extract, Turmeric, And Not More Than 2% Silicon Dioxide Added As A Processing Aid). Cream Cheese (cultured Pasteurized Milk & Cream, Salt, Stabilizers [xanthan, Locust Bean & Guar Gum]), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose And Dextrose [added To Prevent Caking]), Heavy Cream (cream And Less Than 2% Of [mono And Diglycerides, Carrageenan, Polysorbate 80, Cellulose Gum, Guar Gum Added As Emulsifiers And Stabilizers]), Red Peppers (diced Red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Olive Oil Blend (canola And /or Soybean Oil, Extra Virgin Olive Oil, Beta Carotene [color]), Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Calcium Propionate [preservatives]), Kosher Salt, Whole Leaf Basil, Garlic Powder, Black Pepper.
Directions
Keep frozen. Cooking Instructions: Cook from frozen state only! Bake: Preheat conventional oven to 375 degrees F. Remove tray from carton. Remove film from tray. Place tray on a sheet pan. Bake for 35-40 minutes or until internal temperature reaches 145 degrees F. Plate and serve. (Do not bake in toaster oven). Microwave: Remove tray from carton and place tray into the microwave. Microwave on high for 6 minutes. Let rest for 1 minute. Remove film (caution steam will he hot), plate and serve. The suggested internal temperature should be 145 degrees F. Due to the natural moisture purge of the fish and/or ingredients, there may be liquid accumulation in tray after cooking. Caution: Contents will be hot. Heating times are approximate. They will vary due to the make, model and temperature calibration of your oven or microwave.
Warnings
Contains: fish (tilapia), soy, tree nuts (coconut), milk, packed in a facility that also processes crustacean shellfish. Because this product is natural it may contain bones.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 11g14%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 380mg17%
- Total Carbohydrate 5g2%
- Dietary Fiber 3g11%
- Sugars 1g
- Protein 16g
Details
Sweet, mild, tilapia fillets topped with spinach, and a decadent blend of heavy cream, herbs, olive oil, and three cheeses. 2 servings per package. Ready in minutes. Good source of protein. Bake or microwave. www.seabest.com. Sea Best's Chef's Selection Signature creations are convenient, coastal entrees that have been expressly, created to serve as the centerpiece of a truly memorable meal. Inspired by the creations of top chefs, they feature richly textured toppings, delicate sauces and the finest herbs and spices from around the globe. Make every meal an opportunity to celebrate life, with Signature culinary creations from Sea Best.
Ingredients
Tilapia, Chopped Spinach, Roasted Garlic Parmesan Butter Sauce (natural Flavors, Dehydrated Garlic, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Coconut Oil, Parmesan Cheese [milk, Salt, Culture, Enzymes], Salt, Dehydrated Onion, Maltodextrin, Whey Protein Concentrate, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Whey Solids, Sugar, Yeast Extract, Parsley, Sodium Caseinate [a Milk Derivative], Annatto Extract, Turmeric, And Not More Than 2% Silicon Dioxide Added As A Processing Aid). Cream Cheese (cultured Pasteurized Milk & Cream, Salt, Stabilizers [xanthan, Locust Bean & Guar Gum]), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose And Dextrose [added To Prevent Caking]), Heavy Cream (cream And Less Than 2% Of [mono And Diglycerides, Carrageenan, Polysorbate 80, Cellulose Gum, Guar Gum Added As Emulsifiers And Stabilizers]), Red Peppers (diced Red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Olive Oil Blend (canola And /or Soybean Oil, Extra Virgin Olive Oil, Beta Carotene [color]), Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Calcium Propionate [preservatives]), Kosher Salt, Whole Leaf Basil, Garlic Powder, Black Pepper.
Directions
Keep frozen. Cooking Instructions: Cook from frozen state only! Bake: Preheat conventional oven to 375 degrees F. Remove tray from carton. Remove film from tray. Place tray on a sheet pan. Bake for 35-40 minutes or until internal temperature reaches 145 degrees F. Plate and serve. (Do not bake in toaster oven). Microwave: Remove tray from carton and place tray into the microwave. Microwave on high for 6 minutes. Let rest for 1 minute. Remove film (caution steam will he hot), plate and serve. The suggested internal temperature should be 145 degrees F. Due to the natural moisture purge of the fish and/or ingredients, there may be liquid accumulation in tray after cooking. Caution: Contents will be hot. Heating times are approximate. They will vary due to the make, model and temperature calibration of your oven or microwave.
Warnings
Contains: fish (tilapia), soy, tree nuts (coconut), milk, packed in a facility that also processes crustacean shellfish. Because this product is natural it may contain bones.
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