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Details
Goodness from the ground up. With brown rice & red beans. Same great recipe! Microwave 90 seconds in the pouch. What's Inside - Per Serving: 250 calories (13% DV), 3 g total fat (5% DV), 0 g sat fat (0% DV), 1 g sugar (No DV defined), 360 mg sodium (15% DV). Based on a 2,000 calorie diet. Certified organic. USDA organic. 100% whole grain. All natural. Vegetarian. No preservatives. No artificial colors or flavors. At Seeds of Change, we believe that goodness comes from the ground up. That's why our products contain only the finest organically grown ingredients, selected with care from farmers we know and trust and prepared with pride. We donate 1% of our sales to support and develop sustainable community based gardening and farming programs. To learn more, visit us at: wwwseedsofchangefoods.com. What's inside - Guideline Daily Amounts (GDAs) provide quick, easy and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. 100% Whole Grain: 60 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Certified organic by QAI - Quality Assurance International. seedsofchangefoods.com.
Ingredients
Water; Whole Grain Brown Rice*, Whole Grain Red Bulgar Wheat*; Red Bell Pepper*; Oil*; Sea Salt; Spices*;tapioca Starch*; Onion Powder*; Garlic Powder*; Soy Lecthin*; Cilantro Flavor* (cilantro Flavor*; Cilantro*; Natural Flavor; Dried Parsley*; Jalapeno Powder*; Natural Smoke Flavor.
Directions
1. Squeeze: Squeeze pouch to separate rice. 2. Tear: Tear 2 inches to vent. 3. Heat: Heat on high for 90 seconds. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. To Cook in a Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp. of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 250
- Total Fat 3g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 360mg16%
- Total Carbohydrate 50g18%
- Dietary Fiber 5g18%
- Sugars 1g
- Protein 6g
Details
Goodness from the ground up. With brown rice & red beans. Same great recipe! Microwave 90 seconds in the pouch. What's Inside - Per Serving: 250 calories (13% DV), 3 g total fat (5% DV), 0 g sat fat (0% DV), 1 g sugar (No DV defined), 360 mg sodium (15% DV). Based on a 2,000 calorie diet. Certified organic. USDA organic. 100% whole grain. All natural. Vegetarian. No preservatives. No artificial colors or flavors. At Seeds of Change, we believe that goodness comes from the ground up. That's why our products contain only the finest organically grown ingredients, selected with care from farmers we know and trust and prepared with pride. We donate 1% of our sales to support and develop sustainable community based gardening and farming programs. To learn more, visit us at: wwwseedsofchangefoods.com. What's inside - Guideline Daily Amounts (GDAs) provide quick, easy and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. 100% Whole Grain: 60 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Certified organic by QAI - Quality Assurance International. seedsofchangefoods.com.
Ingredients
Water; Whole Grain Brown Rice*, Whole Grain Red Bulgar Wheat*; Red Bell Pepper*; Oil*; Sea Salt; Spices*;tapioca Starch*; Onion Powder*; Garlic Powder*; Soy Lecthin*; Cilantro Flavor* (cilantro Flavor*; Cilantro*; Natural Flavor; Dried Parsley*; Jalapeno Powder*; Natural Smoke Flavor.
Directions
1. Squeeze: Squeeze pouch to separate rice. 2. Tear: Tear 2 inches to vent. 3. Heat: Heat on high for 90 seconds. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. To Cook in a Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp. of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
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