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Bumble Bee Tilapia, with Lemon, Pepper & Herbs
Bumble Bee Tilapia, with Lemon, Pepper & Herbs

Bumble Bee Tilapia, with Lemon, Pepper & Herbs

9.2 oz
Bumble Bee Tilapia, with Lemon, Pepper & Herbs

Bumble Bee Tilapia, with Lemon, Pepper & Herbs

9.2 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

2 individual servings. Seasoned and ready to bake. Cleaned, cut & fresh frozen within hours. Premium fresh frozen. No preservatives. Gluten free. Per Fillet: 130 calories; 0 g sat fat (0% DV); 470 mg sodium (20% DV); 1 g sugars; 24 g protein (48% DV). Chef-prepped, completely ready to bake. Our premium tilapia are cleaned, cut and fresh frozen within hours, then fully prepared with all-natural ingredients and vacuum-packed for flaky freshness. Slip each fillet into its own baking parchment (included) to seal in all the delicious flavor. No muss, fuss, stress or mess! All-Natural Ingredients: premium tilapia fillets, extra virgin olive oil, fresh lemon peel, sea salt, black pepper, shallots, lemon, parsley. www.bumblebeesuperfresh.com. All Bumble Bee SuperFresh seafood is sourced from fisheries that meet our highest standards and is prepared in the USA.


Ingredients

Tilapia, Extra Virgin Olive Oil, Fresh Lemon Peel, Sea Salt, Black Pepper, Shallots, Lemon, Parsley.


Directions

Keep frozen. Do not thaw. Bake straight from freezer. 1. Preheat conventional oven to 400 degrees. 2. Peel back one of the E-Z peel corners of vac-pac and remove fillet. 3. Slip each fillet into its own parchment, seasoned side up. 4. Make a one-inch fold on open side, folding under - then fold under again to seal. 5. Place on shallow baking sheet seasoned side up and place on middle rack of oven. 6. Bake in the parchment for 17 minutes to minimum internal temperature of 145 degrees; cooler ovens may require additional cook time. 7. Open parchment carefully - steam will be hot! Serve in parchment with paper folded back or gently remove fish with spatula. Enjoy!


Warnings

Contains: fish (tilapia). Do not use if pouch is punctured or leaking prior to opening.

Nutrition

Nutrition Facts

Serving Size 1.0
Servings Per Container 2
  • Amount Per Serving
  • Calories 130
    • Total Fat 1g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 15mg5%daily value
    • Sodium 470mg20%daily value
    • Total Carbohydrate 5g2%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 1g
    • Protein 24g
Percent Daily Values are based on a 2,000 calorie diet.

Details

2 individual servings. Seasoned and ready to bake. Cleaned, cut & fresh frozen within hours. Premium fresh frozen. No preservatives. Gluten free. Per Fillet: 130 calories; 0 g sat fat (0% DV); 470 mg sodium (20% DV); 1 g sugars; 24 g protein (48% DV). Chef-prepped, completely ready to bake. Our premium tilapia are cleaned, cut and fresh frozen within hours, then fully prepared with all-natural ingredients and vacuum-packed for flaky freshness. Slip each fillet into its own baking parchment (included) to seal in all the delicious flavor. No muss, fuss, stress or mess! All-Natural Ingredients: premium tilapia fillets, extra virgin olive oil, fresh lemon peel, sea salt, black pepper, shallots, lemon, parsley. www.bumblebeesuperfresh.com. All Bumble Bee SuperFresh seafood is sourced from fisheries that meet our highest standards and is prepared in the USA.


Ingredients

Tilapia, Extra Virgin Olive Oil, Fresh Lemon Peel, Sea Salt, Black Pepper, Shallots, Lemon, Parsley.


Directions

Keep frozen. Do not thaw. Bake straight from freezer. 1. Preheat conventional oven to 400 degrees. 2. Peel back one of the E-Z peel corners of vac-pac and remove fillet. 3. Slip each fillet into its own parchment, seasoned side up. 4. Make a one-inch fold on open side, folding under - then fold under again to seal. 5. Place on shallow baking sheet seasoned side up and place on middle rack of oven. 6. Bake in the parchment for 17 minutes to minimum internal temperature of 145 degrees; cooler ovens may require additional cook time. 7. Open parchment carefully - steam will be hot! Serve in parchment with paper folded back or gently remove fish with spatula. Enjoy!


Warnings

Contains: fish (tilapia). Do not use if pouch is punctured or leaking prior to opening.


Common questions

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Yes, Bumble Bee Tilapia, with Lemon, Pepper & Herbs is gluten-free.

Bumble Bee Tilapia, with Lemon, Pepper & Herbs has 130.0 calories.

Bumble Bee Tilapia, with Lemon, Pepper & Herbs has 5.0 carbs.

Bumble Bee Tilapia, with Lemon, Pepper & Herbs has 1.0 grams of sugar.

Bumble Bee Tilapia, with Lemon, Pepper & Herbs has 1.0 grams of fat.

Bumble Bee Tilapia, with Lemon, Pepper & Herbs has 470.0 grams of sodium.