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Zatarain's Frozen Sausage And Chicken Gumbo
Zatarain's Frozen Sausage And Chicken Gumbo
12 oz
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About
Details
With Zatarain’s®, it’s easy to experience the flavors of New Orleans any night of the week. Our frozen Sausage & Chicken Gumbo, featuring smoked sausage and white meat chicken with rice and vegetables in a rich, roux gravy, goes from the freezer to the table in minutes.
Gumbo is a well-loved family meal enjoyed all over Louisiana. The secret is the well-browned roux that flavors and thickens the stew. We wouldn’t have it any other way- our frozen gumbo is thickened with a rich roux and seasoned with spices like garlic, paprika and red pepper that will have you scraping the plate clean. Enjoy this microwavable meal as a no-cook dinner or easy frozen lunch. It’s ready in just 6 minutes and comes in a convenient bowl so no cleanup is needed.
Ingredients
Water, Cooked Long Grain Rice, Rotisserie Seasoned Chicken Tenders (chicken Tenders, Water, Rotisserie Seasoning [salt, Sugar, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Carrageenan, Extractives Of Oregano, Soy Lecithin, Extractives Of Paprika, Garlic, Natural Flavor]), Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder [spices, Salt, Garlic], Sodium Nitrite, Natural Flavor), Okra, Onion, Green And Red Bell Pepper, Enriched Bleached Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine, And Turmeric), Granulated Garlic, Yeast Extract, Modified Corn Starch, Sprouted Wheat Flour, Ham-type Flavor (soy Sauce [hydrolyzed Soy Protein, Corn Syrup Solids, Salt], Yeast Extract, Corn Maltodeextrin, Natural Flavors [including Smoke], Soybean Oil, Spices), Canola Oil, Soybean Oil, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Spices (including Parsley Flakes), Caramel Color, Red Chili Pepper, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder).
Directions
Do not thaw. Keep frozen until ready to use. For food safety & quality follow these cooking instructions/directions. Internal temperature of meal should be 165 degrees after cooking. Microwave Directions: 1. Remove bowl from outer carton. Cut slit in center of film cover. 2. Microwave on high 3 minutes. Carefully peel back film; stir. Replace film. Microwave on high for additional 2 to 3 minutes or until cooked through. 3. Let stand in microwave 1 minute. Carefully remove bowl from microwave. Remove film cover. Stir before serving. Microwave ovens vary; cooking times may need to be adjusted. Cooking times are based on 1100 watt microwave oven. Caution: Bowl and contents will be very hot. Use pot holders when removing from microwave. Oven Directions: Do not heat under broiler or in toaster oven. 1. Preheat oven to 350 degrees F. Remove bowl from outer carton. Cut a slit in center of film over. 2. Place bowl on baking sheet in center of oven. Bake 45 minutes. 3. Carefully remove from oven. Let stand 1 minute. Remove film cover. Stir before serving. Caution: Bowl and contents will be hot. Use pot holders when removing from microwave or oven. Cook thoroughly.
Keep frozen.
Best if used by.
Warnings
Do not use if inner plastic seal has been opened.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 360
- Total Fat 14g18%
- Saturated Fat 3.5g18%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 1000mg43%
- Total Carbohydrate 44g16%
- Dietary Fiber 2g7%
- Sugars 3g
- Protein 15g
Details
With Zatarain’s®, it’s easy to experience the flavors of New Orleans any night of the week. Our frozen Sausage & Chicken Gumbo, featuring smoked sausage and white meat chicken with rice and vegetables in a rich, roux gravy, goes from the freezer to the table in minutes.
Gumbo is a well-loved family meal enjoyed all over Louisiana. The secret is the well-browned roux that flavors and thickens the stew. We wouldn’t have it any other way- our frozen gumbo is thickened with a rich roux and seasoned with spices like garlic, paprika and red pepper that will have you scraping the plate clean. Enjoy this microwavable meal as a no-cook dinner or easy frozen lunch. It’s ready in just 6 minutes and comes in a convenient bowl so no cleanup is needed.
Ingredients
Water, Cooked Long Grain Rice, Rotisserie Seasoned Chicken Tenders (chicken Tenders, Water, Rotisserie Seasoning [salt, Sugar, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Carrageenan, Extractives Of Oregano, Soy Lecithin, Extractives Of Paprika, Garlic, Natural Flavor]), Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder [spices, Salt, Garlic], Sodium Nitrite, Natural Flavor), Okra, Onion, Green And Red Bell Pepper, Enriched Bleached Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine, And Turmeric), Granulated Garlic, Yeast Extract, Modified Corn Starch, Sprouted Wheat Flour, Ham-type Flavor (soy Sauce [hydrolyzed Soy Protein, Corn Syrup Solids, Salt], Yeast Extract, Corn Maltodeextrin, Natural Flavors [including Smoke], Soybean Oil, Spices), Canola Oil, Soybean Oil, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Spices (including Parsley Flakes), Caramel Color, Red Chili Pepper, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder).
Directions
Do not thaw. Keep frozen until ready to use. For food safety & quality follow these cooking instructions/directions. Internal temperature of meal should be 165 degrees after cooking. Microwave Directions: 1. Remove bowl from outer carton. Cut slit in center of film cover. 2. Microwave on high 3 minutes. Carefully peel back film; stir. Replace film. Microwave on high for additional 2 to 3 minutes or until cooked through. 3. Let stand in microwave 1 minute. Carefully remove bowl from microwave. Remove film cover. Stir before serving. Microwave ovens vary; cooking times may need to be adjusted. Cooking times are based on 1100 watt microwave oven. Caution: Bowl and contents will be very hot. Use pot holders when removing from microwave. Oven Directions: Do not heat under broiler or in toaster oven. 1. Preheat oven to 350 degrees F. Remove bowl from outer carton. Cut a slit in center of film over. 2. Place bowl on baking sheet in center of oven. Bake 45 minutes. 3. Carefully remove from oven. Let stand 1 minute. Remove film cover. Stir before serving. Caution: Bowl and contents will be hot. Use pot holders when removing from microwave or oven. Cook thoroughly.
Keep frozen.
Best if used by.
Warnings
Do not use if inner plastic seal has been opened.
Common questions
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