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About
Details
With coconut and brown rice. Healthy cooking made easy. All natural. Gluten free. Non-GMO. For more recipes & fun variations see cooksimplemeals.com. Certified gluten-free. Non GMO Project verified. Go to cooksimplemeals.com for tasty recipes and serving suggestions. Bring good karma to your kitchen. Savor the flavor of this far out, Far East dish that will impress anyone with curry-ious taste buds. Cook-inspired with this delectable curry (in a hurry) meal. Plump sweet raisins pair perfectly with peas, coconut flakes and other exotic flavors to make this wholesome brown rice dish a welcome mealtime guest. Karara (that's Punjabi for Tasty!). After learning that better eating begins at home, I created a simple solution for nutritious homecooked meals that works for today's hectic schedules. I hope these meals help you and your family, just as they've helped me and mine! - Keith Lauver, Founder & CEO. Our meals are based on leaner protein, lower sugar, and higher fiber so you feel full with fewer calories. 370 calories; 2.5 g sat fat (13% DV); 180 mg sodium (8% DV); 12 g sugars; 5 g fiber (20% DV); 34 g protein per serving, prepared. 10% of profits are donated to Feed My Starving Children and other charities in communities nationwide. 100% recycled paperboard. Product of USA.
Ingredients
Brown Rice, Seedless Raisins, Peas (Dried), Onion (Dried), Shredded Coconut, Curry Powder (Spices, Cloves), Garlic (Dried), Cilantro (Dried), Spices.
Directions
Shopping List: 1 lb chicken breast (raw) or tofu, 1 cup coconut milk. Optional Toppings: plain yogurt, sauteed eggplant, shredded coconut. Variations: naan wraps. Punjabi Curry: Ready in about 30 minutes. Step 1: Pour into skillet punjabi curry mix. Step 2: Add 2-3/4 cups water. Option: 1 cup coconut milk with 1-3/4 cups water. Step 3: Option: Add after 15 mins 1/2 inch dice 1 lb tofu or 1 lb chicken breast (raw). Step 4: Heat on high until boil. Step 5: Medium simmer uncovered 25 mins or until rice is tender. Made Your Way: Add up to 1/2 cup water if dry. Season to taste with salt.
Warnings
Allergen Statement: Contains tree nuts (coconut).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 2g3%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 15mg1%
- Total Carbohydrate 39g14%
- Dietary Fiber 5g18%
- Sugars 12g
- Protein 5g
Details
With coconut and brown rice. Healthy cooking made easy. All natural. Gluten free. Non-GMO. For more recipes & fun variations see cooksimplemeals.com. Certified gluten-free. Non GMO Project verified. Go to cooksimplemeals.com for tasty recipes and serving suggestions. Bring good karma to your kitchen. Savor the flavor of this far out, Far East dish that will impress anyone with curry-ious taste buds. Cook-inspired with this delectable curry (in a hurry) meal. Plump sweet raisins pair perfectly with peas, coconut flakes and other exotic flavors to make this wholesome brown rice dish a welcome mealtime guest. Karara (that's Punjabi for Tasty!). After learning that better eating begins at home, I created a simple solution for nutritious homecooked meals that works for today's hectic schedules. I hope these meals help you and your family, just as they've helped me and mine! - Keith Lauver, Founder & CEO. Our meals are based on leaner protein, lower sugar, and higher fiber so you feel full with fewer calories. 370 calories; 2.5 g sat fat (13% DV); 180 mg sodium (8% DV); 12 g sugars; 5 g fiber (20% DV); 34 g protein per serving, prepared. 10% of profits are donated to Feed My Starving Children and other charities in communities nationwide. 100% recycled paperboard. Product of USA.
Ingredients
Brown Rice, Seedless Raisins, Peas (Dried), Onion (Dried), Shredded Coconut, Curry Powder (Spices, Cloves), Garlic (Dried), Cilantro (Dried), Spices.
Directions
Shopping List: 1 lb chicken breast (raw) or tofu, 1 cup coconut milk. Optional Toppings: plain yogurt, sauteed eggplant, shredded coconut. Variations: naan wraps. Punjabi Curry: Ready in about 30 minutes. Step 1: Pour into skillet punjabi curry mix. Step 2: Add 2-3/4 cups water. Option: 1 cup coconut milk with 1-3/4 cups water. Step 3: Option: Add after 15 mins 1/2 inch dice 1 lb tofu or 1 lb chicken breast (raw). Step 4: Heat on high until boil. Step 5: Medium simmer uncovered 25 mins or until rice is tender. Made Your Way: Add up to 1/2 cup water if dry. Season to taste with salt.
Warnings
Allergen Statement: Contains tree nuts (coconut).
Common questions
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