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Details
Healthy home cooking made simple. Gluten-free. Whole foods. No added sugars. Just add sausage & shrimp. Ready in about 25 minutes. Contains whole food ingredients with no artificial additives or preservatives. Our meals are based on leaner protein, lower sugar, and higher fiber so you feel full with fewer calories. Per Serving, Prepared: 320 calories; 1 g sat fat (5% DV); 760 mg sodium (32% DV); 6 g sugars; 4 g fiber (16% DV); 32 g protein. With a busy lifestyle, a young family and an extra 40 pounds, I didn't understand healthful eating and sure didn't have time tor cooking. Years later, after learning better eating begins at home, I created a simple solution for nutritious home-cooked meals that works for today's hectic schedules. I hope these meals help you and your family, just as they've helped me and mine! - Keith Lauver, Founder & CEO. Printed on 100% recycled paperboard, 60% post-consumer waste, and is printed with environmentally-friendly vegetable based inks. 100% recycled paperboard. Product of USA.
Ingredients
Brown Rice, Onion*, Peppers*, Tomato*, Garlic, Spices, Sea Salt, Jalapeno Peppers*.
Directions
You'll Need: 8 oz chicken andouille (or andouille) sausage, cut into 1/2 inch pieces (if precooked, add in step 3); 1 lb shrimp, deveined and tails removed (if precooked, add in step 3); large skillet; 15 oz diced tomatoes; 1 tbsp olive oil. 1. Heat 1 tbsp oil in large skillet over Medium heat. Add sausage and shrimp (or variations) and stir occasionally for 6-8 mins. Or until cooked through. 2. Add tomatoes, 2% cups water, and rice/spice pack to skillet; bring to boil over high heat. 3. Reduce heat to Medium-Low and simmer, stirring occasionally for 18 mins or until rice is tender (adding water if dry). Variations: sausage, ground or cut into 1/2 pieces; firm tofu, cut into 1/2 cubes; chicken, cut into -1/2 pieces; soy crumbles (add in step 3).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 145
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 210mg9%
- Total Carbohydrate 30g11%
- Dietary Fiber 2g7%
- Sugars 3g
- Protein 4g
Details
Healthy home cooking made simple. Gluten-free. Whole foods. No added sugars. Just add sausage & shrimp. Ready in about 25 minutes. Contains whole food ingredients with no artificial additives or preservatives. Our meals are based on leaner protein, lower sugar, and higher fiber so you feel full with fewer calories. Per Serving, Prepared: 320 calories; 1 g sat fat (5% DV); 760 mg sodium (32% DV); 6 g sugars; 4 g fiber (16% DV); 32 g protein. With a busy lifestyle, a young family and an extra 40 pounds, I didn't understand healthful eating and sure didn't have time tor cooking. Years later, after learning better eating begins at home, I created a simple solution for nutritious home-cooked meals that works for today's hectic schedules. I hope these meals help you and your family, just as they've helped me and mine! - Keith Lauver, Founder & CEO. Printed on 100% recycled paperboard, 60% post-consumer waste, and is printed with environmentally-friendly vegetable based inks. 100% recycled paperboard. Product of USA.
Ingredients
Brown Rice, Onion*, Peppers*, Tomato*, Garlic, Spices, Sea Salt, Jalapeno Peppers*.
Directions
You'll Need: 8 oz chicken andouille (or andouille) sausage, cut into 1/2 inch pieces (if precooked, add in step 3); 1 lb shrimp, deveined and tails removed (if precooked, add in step 3); large skillet; 15 oz diced tomatoes; 1 tbsp olive oil. 1. Heat 1 tbsp oil in large skillet over Medium heat. Add sausage and shrimp (or variations) and stir occasionally for 6-8 mins. Or until cooked through. 2. Add tomatoes, 2% cups water, and rice/spice pack to skillet; bring to boil over high heat. 3. Reduce heat to Medium-Low and simmer, stirring occasionally for 18 mins or until rice is tender (adding water if dry). Variations: sausage, ground or cut into 1/2 pieces; firm tofu, cut into 1/2 cubes; chicken, cut into -1/2 pieces; soy crumbles (add in step 3).
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.