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Details
24 minced fish sticks. Trusted since 1849. Resealable stay fresh bag. 180 calories; 2.5 g sat fat (13% DV); 340 mg sodium (14% DV); 5 g sugars. 50% less fat (than Gorton's regular fish sticks). 180 calories. Bakes crispy, never fried. Half the fat, all the flavor! Half the fat of regular fish sticks (than Gorton's regular fish sticks) because they are never fried! Kid-approved taste & crunch! Good source or protein. We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon-Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com. (Please save this package for reference). Visit us for more Great Recipes and special offers at Gortons.com or facebook.com/gortonsseafood. This product contains 5 g of fat vs 11 g of fat per 86 g serving based on USDA nutrient data. Quality you can trust: Made with 100% Alaska Pollock; No fillers, artificial colors or flavors; Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury); Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). The Gorton's Fishermen. Trusted Catch: Sourced responsibly. At Gorton's we believe the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability. 110 mg of EPA and DHA Omega-3 fatty acids per serving.
Ingredients
Pollock Fillets, Breadcrumb Coating. Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Whole Wheat Flour, Palm Oil, Yellow Corn Flour, Sugar, Sea Salt, Natural Flavor, Garlic Powder, Onion Powder, Yeast, Salt, Xanthan Gum, Whey, Acacia Gum.
Directions
Keep frozen. Follow these cooking directions for maximum flavor and crunch! Uncooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 375 degrees F. 3. Spray a shallow metal baking pan with non-stick cooking spray. 4. Arrange uncooked fish sticks in a pan, leaving space between sticks. 5. Bake uncovered 21 to 23 minutes (fully cook fish to an internal temperature of 165 (degrees) or higher before serving) until coating is golden brown and crunchy. Turn sticks over after 11 minutes of cooking. If cooking more than 15 sticks, add 2 minutes to the cooking time. Microwaving is not recommended.
Warnings
Contains: pollock, wheat, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 200
- Total Fat 4g5%
- Saturated Fat 2g10%
- Trans Fat 0g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 1.5g
- Cholesterol 20mg7%
- Sodium 400mg17%
- Total Carbohydrate 28g10%
- Dietary Fiber 2g7%
- Sugars 3g
- Protein 13g
Details
24 minced fish sticks. Trusted since 1849. Resealable stay fresh bag. 180 calories; 2.5 g sat fat (13% DV); 340 mg sodium (14% DV); 5 g sugars. 50% less fat (than Gorton's regular fish sticks). 180 calories. Bakes crispy, never fried. Half the fat, all the flavor! Half the fat of regular fish sticks (than Gorton's regular fish sticks) because they are never fried! Kid-approved taste & crunch! Good source or protein. We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon-Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com. (Please save this package for reference). Visit us for more Great Recipes and special offers at Gortons.com or facebook.com/gortonsseafood. This product contains 5 g of fat vs 11 g of fat per 86 g serving based on USDA nutrient data. Quality you can trust: Made with 100% Alaska Pollock; No fillers, artificial colors or flavors; Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury); Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). The Gorton's Fishermen. Trusted Catch: Sourced responsibly. At Gorton's we believe the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability. 110 mg of EPA and DHA Omega-3 fatty acids per serving.
Ingredients
Pollock Fillets, Breadcrumb Coating. Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Whole Wheat Flour, Palm Oil, Yellow Corn Flour, Sugar, Sea Salt, Natural Flavor, Garlic Powder, Onion Powder, Yeast, Salt, Xanthan Gum, Whey, Acacia Gum.
Directions
Keep frozen. Follow these cooking directions for maximum flavor and crunch! Uncooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 375 degrees F. 3. Spray a shallow metal baking pan with non-stick cooking spray. 4. Arrange uncooked fish sticks in a pan, leaving space between sticks. 5. Bake uncovered 21 to 23 minutes (fully cook fish to an internal temperature of 165 (degrees) or higher before serving) until coating is golden brown and crunchy. Turn sticks over after 11 minutes of cooking. If cooking more than 15 sticks, add 2 minutes to the cooking time. Microwaving is not recommended.
Warnings
Contains: pollock, wheat, milk.
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