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Details
Made with 19 g whole grains. 6 g fiber. 4 g protein. Light and fluffy tasting pancakes made with 8 delicious whole grains. Van's 8 Whole Grains pancakes pack delicious whole grains into a light and fluffy tasting flapjack. We specially selected each of these grains for their great taste and superb health benefits. Whole Wheat: Frequently awarded most popular by her peers, whole wheat heads to the top of the class delivering complex carbohydrates and loads of fiber. Oats: Often considered a superfood, oats contain many essential nutrients and help contribute to overall health. Brown Rice: Voted Ms. Congeniality, brown rice is easily digestible and lends a nice, nutty flavor to our pancakes. Dark Rye: We can't help but love dark rye for its low glycemic index. This one's a keeper! Barley/Quinoa/Amaranth/Millet: We just can't get enough of this quartet of ancient grains. Each shines on its own, but together deliver even more of the goodness our bodies need. The most important part of our business. Look in the mirror. It's you. We want to hear from you about how we’re doing, and how we can improve. Let's create a dialogue about what you need to improve your healthy life, and how Van's can help. You can also reach us via our website at www.vansfoods.com.
Ingredients
Water, Van's 8 Whole Grains Mix (Whole Wheat, Oats, Barley, Brown Rice, Dark Rye, Quinoa, Amaranth, and Millet Flours), Enriched Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Evaporated Cane Syrup, Oat Fiber, Maize Fiber, Honey, Cornstarch, Soy Flour, Malt Extract, Soybean Oil, Baking Powder (Monocalcium Phosphate, Baking Soda), Soy Lecithin, Sea Salt, Cinnamon, Nonfat Dry Milk, Dried Eggs.
Directions
Keep frozen. Product must be cooked before eating. Cook thoroughly. For food safety and quality, follow these directions. Cooking: Keep frozen until ready to heat and serve. An adult should supervise heating by children. Microwave: Place pancakes on microwave safe plate and microwave on high heat for time suggested below: 1 Pancake: 30 seconds; 2 Pancakes: 50 seconds; 3 Pancakes: 70 seconds. Cooking times based on 1100 watt microwave oven. Due to variations in microwaves, cooking times may need to be adjusted.
Warnings
Contians: Wheat, soy, milk, egg.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 210mg9%
- Total Carbohydrate 34g12%
- Dietary Fiber 6g21%
- Sugars 5g
- Protein 4g
Details
Made with 19 g whole grains. 6 g fiber. 4 g protein. Light and fluffy tasting pancakes made with 8 delicious whole grains. Van's 8 Whole Grains pancakes pack delicious whole grains into a light and fluffy tasting flapjack. We specially selected each of these grains for their great taste and superb health benefits. Whole Wheat: Frequently awarded most popular by her peers, whole wheat heads to the top of the class delivering complex carbohydrates and loads of fiber. Oats: Often considered a superfood, oats contain many essential nutrients and help contribute to overall health. Brown Rice: Voted Ms. Congeniality, brown rice is easily digestible and lends a nice, nutty flavor to our pancakes. Dark Rye: We can't help but love dark rye for its low glycemic index. This one's a keeper! Barley/Quinoa/Amaranth/Millet: We just can't get enough of this quartet of ancient grains. Each shines on its own, but together deliver even more of the goodness our bodies need. The most important part of our business. Look in the mirror. It's you. We want to hear from you about how we’re doing, and how we can improve. Let's create a dialogue about what you need to improve your healthy life, and how Van's can help. You can also reach us via our website at www.vansfoods.com.
Ingredients
Water, Van's 8 Whole Grains Mix (Whole Wheat, Oats, Barley, Brown Rice, Dark Rye, Quinoa, Amaranth, and Millet Flours), Enriched Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Evaporated Cane Syrup, Oat Fiber, Maize Fiber, Honey, Cornstarch, Soy Flour, Malt Extract, Soybean Oil, Baking Powder (Monocalcium Phosphate, Baking Soda), Soy Lecithin, Sea Salt, Cinnamon, Nonfat Dry Milk, Dried Eggs.
Directions
Keep frozen. Product must be cooked before eating. Cook thoroughly. For food safety and quality, follow these directions. Cooking: Keep frozen until ready to heat and serve. An adult should supervise heating by children. Microwave: Place pancakes on microwave safe plate and microwave on high heat for time suggested below: 1 Pancake: 30 seconds; 2 Pancakes: 50 seconds; 3 Pancakes: 70 seconds. Cooking times based on 1100 watt microwave oven. Due to variations in microwaves, cooking times may need to be adjusted.
Warnings
Contians: Wheat, soy, milk, egg.
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