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La Tortilla Factory Tortillas, Light, Whole Wheat
La Tortilla Factory Tortillas, Light, Whole Wheat
8 each
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About
Details
1/3 fewer calories than regular whole wheat tortillas. Whole Grain: 11 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. New! Calorie comparison per serving of 1 tortilla (39 g): whole wheat tortilla light: 80 calories; regular whole wheat tortilla: 120 calories. A Better Whole Wheat Tortilla: The Smart & Delicious Advantage: Per Serving (1 Tortilla): 80 calories; 2.5 g fat; 8 g fiber; 8 g(To get net effective carb count: When counting carbs you can deduct the grams of dietary fiber from the total carbohydrate grams to get the net carb count. 16 g carbs - 8 g fiber = 8 net carbs) net carbs; 4 g protein. For three generations, La Tortilla Factory and the Tamayo Family have been dedicated to baking the best tasting, healthy wraps and tortillas using only the highest quality ingredients. Our Smart & Delicious Tortillas are the perfect option for all types of diets and lifestyles including people on-the-go, kids that need sound nutrition and anyone trying to control their calories. Not to mention, they are the perfect bread alternative! www.latortillafactory.com.
Ingredients
Water, Whole Wheat Flour, Cellulose Fiber, Wheat Gluten, Palm Fruit Oil, Honey, Contains 2% Or Less Of Each Of: Wheat Protein Isolate (wheat Gluten, Lactic Acid), Sea Salt, Non-aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Guar Gum, Xanthan Gum, Yeast, Citric Acid, To Maintain Freshness (sorbic Acid, Calcium Propionate).
Directions
Storage Instructions: To maintain freshness, store in a sealed bag in the refrigerator or cool, dry place. To Warm and Soften: Microwave: Place one tortilla in the microwave for 20-25 seconds. Note: Do not use this bag in microwave. Skillet: Place tortilla in medium hot, ungreased skillet. Heat each side 10-15 seconds until warm and soft. For Fun and Satisfying Lunches: wrap up your favorite sandwich; make it healthy with salad in a tortilla; brown bag it with a bean burrito. Kids Love 'em Too! A new spin on peanut butter and jelly. Hot dog in a tortilla, forget the bun. Feed the team with turkey and cheese spirals. In a Hurry? Breakfast burritos for no-mess deliciousness. Hummus and cucumber tortillas on the way to the gym. PB & raisins for a quick pick-me-up. For more healthy ideas, go to www.latortillafactory.com/recipes.
Warnings
Contains wheat. Manufactured on the same line as products containing soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 80
- Total Fat 2.5g3%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 230mg10%
- Total Carbohydrate 16g6%
- Dietary Fiber 8g29%
- Sugars 1g
- Protein 4g
Details
1/3 fewer calories than regular whole wheat tortillas. Whole Grain: 11 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. New! Calorie comparison per serving of 1 tortilla (39 g): whole wheat tortilla light: 80 calories; regular whole wheat tortilla: 120 calories. A Better Whole Wheat Tortilla: The Smart & Delicious Advantage: Per Serving (1 Tortilla): 80 calories; 2.5 g fat; 8 g fiber; 8 g(To get net effective carb count: When counting carbs you can deduct the grams of dietary fiber from the total carbohydrate grams to get the net carb count. 16 g carbs - 8 g fiber = 8 net carbs) net carbs; 4 g protein. For three generations, La Tortilla Factory and the Tamayo Family have been dedicated to baking the best tasting, healthy wraps and tortillas using only the highest quality ingredients. Our Smart & Delicious Tortillas are the perfect option for all types of diets and lifestyles including people on-the-go, kids that need sound nutrition and anyone trying to control their calories. Not to mention, they are the perfect bread alternative! www.latortillafactory.com.
Ingredients
Water, Whole Wheat Flour, Cellulose Fiber, Wheat Gluten, Palm Fruit Oil, Honey, Contains 2% Or Less Of Each Of: Wheat Protein Isolate (wheat Gluten, Lactic Acid), Sea Salt, Non-aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Guar Gum, Xanthan Gum, Yeast, Citric Acid, To Maintain Freshness (sorbic Acid, Calcium Propionate).
Directions
Storage Instructions: To maintain freshness, store in a sealed bag in the refrigerator or cool, dry place. To Warm and Soften: Microwave: Place one tortilla in the microwave for 20-25 seconds. Note: Do not use this bag in microwave. Skillet: Place tortilla in medium hot, ungreased skillet. Heat each side 10-15 seconds until warm and soft. For Fun and Satisfying Lunches: wrap up your favorite sandwich; make it healthy with salad in a tortilla; brown bag it with a bean burrito. Kids Love 'em Too! A new spin on peanut butter and jelly. Hot dog in a tortilla, forget the bun. Feed the team with turkey and cheese spirals. In a Hurry? Breakfast burritos for no-mess deliciousness. Hummus and cucumber tortillas on the way to the gym. PB & raisins for a quick pick-me-up. For more healthy ideas, go to www.latortillafactory.com/recipes.
Warnings
Contains wheat. Manufactured on the same line as products containing soy.
Common questions
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