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About
Details
Crispy veggie chik'n tenders--a finger food favorite.
Exchange: 2 Lean Meats, 1 Carbohydrate.
®, TM, ©2012 Kellogg NA Co.
Ingredients
Vegetables Protein Textured (Soy Protein Concentrate, Soy Protein Isolate, Wheat Gluten, Water For Hydration), Water, Wheat Flour, Wheat Flour Enriched (Niacin Vitamin B3, Iron Reduced, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9), Sugar, Corn Starch, Corn Starch Modified, Contains 2% or less of the Following: (Mustard Ground, Wheat Gluten Vital, Salt, Corn Gluten Hydrolyzed, Cellulose Gum, Maltodextrin, Honey, Spices, Soy Protein Isolate, Yeast Extract, Corn Flour Yellow, Onions Powder, Rice Flour, Flavors Natural & Artificial, From Non-Meat Sources, Sodium Diacetate, Garlic Powder, Malic Acid, Soybeans Oil, Wheat Fiber, Paprika Color, Vinegar Solids, Yeast Dried, Dextrose, Chicory Root Fiber (Inulin), Lactic Acid, Leavening (Sodium Aluminum Phosphate, Baking Soda), Mustard Salad (Vinegar Distilled, Water, Mustard Seed, Salt, Turmeric), Extractives Of, Turmeric, Eggs Whites, Milk Non Fat Dry
Directions
Keep frozen. Cook thoroughly.
Cooking Instructions: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165F. Never leave cooking appliance unattended while in use. Children should be supervised.
In the Oven: 1. Preheat oven to 375F. 2. Place frozen tenders on cookie sheet. 3. Place in oven and cook 15-17 minutes.
In the Microwave*: 1. Place 2 frozen tenders side by side on a microwave safe plate. 2. Microwave on high setting until heated thoroughly. 3. Microwaving more than 2 tenders at one time is not recommended. 4. See microwave times listed: 2 tenders: 1 min. 5 secs. to 1 min. 35 secs. *Cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate.
Warnings
Contains Wheat, Milk, Soy, And Egg Ingredients
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 7g9%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 3.5g
- Monounsaturated Fat 2g
- Cholesterol 0mg0%
- Sodium 580mg25%
- Total Carbohydrate 20g7%
- Dietary Fiber 3g11%
- Sugars 1g
- Protein 12g
Details
Crispy veggie chik'n tenders--a finger food favorite.
Exchange: 2 Lean Meats, 1 Carbohydrate.
®, TM, ©2012 Kellogg NA Co.
Ingredients
Vegetables Protein Textured (Soy Protein Concentrate, Soy Protein Isolate, Wheat Gluten, Water For Hydration), Water, Wheat Flour, Wheat Flour Enriched (Niacin Vitamin B3, Iron Reduced, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9), Sugar, Corn Starch, Corn Starch Modified, Contains 2% or less of the Following: (Mustard Ground, Wheat Gluten Vital, Salt, Corn Gluten Hydrolyzed, Cellulose Gum, Maltodextrin, Honey, Spices, Soy Protein Isolate, Yeast Extract, Corn Flour Yellow, Onions Powder, Rice Flour, Flavors Natural & Artificial, From Non-Meat Sources, Sodium Diacetate, Garlic Powder, Malic Acid, Soybeans Oil, Wheat Fiber, Paprika Color, Vinegar Solids, Yeast Dried, Dextrose, Chicory Root Fiber (Inulin), Lactic Acid, Leavening (Sodium Aluminum Phosphate, Baking Soda), Mustard Salad (Vinegar Distilled, Water, Mustard Seed, Salt, Turmeric), Extractives Of, Turmeric, Eggs Whites, Milk Non Fat Dry
Directions
Keep frozen. Cook thoroughly.
Cooking Instructions: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165F. Never leave cooking appliance unattended while in use. Children should be supervised.
In the Oven: 1. Preheat oven to 375F. 2. Place frozen tenders on cookie sheet. 3. Place in oven and cook 15-17 minutes.
In the Microwave*: 1. Place 2 frozen tenders side by side on a microwave safe plate. 2. Microwave on high setting until heated thoroughly. 3. Microwaving more than 2 tenders at one time is not recommended. 4. See microwave times listed: 2 tenders: 1 min. 5 secs. to 1 min. 35 secs. *Cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate.
Warnings
Contains Wheat, Milk, Soy, And Egg Ingredients
Common questions
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