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Grainful Meal Kit, Jambalaya
Grainful Meal Kit, Jambalaya

Grainful Meal Kit, Jambalaya

7.9 oz
Grainful Meal Kit, Jambalaya

Grainful Meal Kit, Jambalaya

7.9 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Makes 4 servings. Whole grain steel cut oats with bell peppers, celery and traditional creole spices. 6 g of fiber per serving. Made with 100% whole grains. Chef-crafted recipes. Oats reimagined. Add your favorite meat, seafood or extra veggies! Non GMO Project verified. nongmoproject.org. Certified gluten-free by the Gluten Free Certification Organization. 100% Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Grainful Jambalaya combines whole grain steel cut oats with bold creole spices & veggies to give you a traditional New Orleans fare. Spice Level: Hot. Check out more recipes at grainful.com/recipes. Enter to win an iPad Mini and receive a $1.00 off coupon. grainful.com/mealkit. To contact us or to find out more about our products, our company and our passion for great food, visit: grainful.com. Facebook. Twitter. Instagram. Pinterest.


Ingredients

100% Whole Grain Steel Cut Oats, Red Bell Peppers, Celery, Tomatoes, Tomato Powder, Salt, Basil, Smoked Paprika, Granulated Garlic, Cayenne, Thyme.


Directions

Cooking Instructions: 1. Empty contents of package into medium saucepot. Add 3-3/4 cups water. Stir. (For your convenience, use bag for measuring cup!) 2. Bring to a boil, stir, reduce heat to a simmer. 3. Cover and cook 25 minutes until oats are slightly crunchy. (5 minutes longer for softer oats.) Stir. 4. Wait 5 minutes, serve and enjoy! Crockpot: Combine contents of package and 3-3/4 cups water, stir. Cook on high 1 hour 40 minutes, stir and enjoy! Rice Cooker: Combine contents of package and 3-3/4 cups water. Stir and start rice cooker. Enjoy! Chef's Suggestion: Keep it Vegetarian: Toss zucchini, eggplant, and red pepper slices in olive oil, season with salt & pepper. Grill each side for 3-5 minutes. Once package contents are cooked, add veggies. Meat Lovers: Add 1/2 pound diced chicken or andouille sausage, sauteed in olive oil (cook to 165 degrees F). Garnish with grilled shrimp kabobs.

Nutrition

Nutrition Facts

Serving Size 0.25
Servings Per Container 4
  • Amount Per Serving
  • Calories 200
    • Total Fat 3g4%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 370mg16%daily value
    • Total Carbohydrate 38g14%daily value
    • Total CarbohydrateDietary Fiber 6g21%daily value
    • Total CarbohydrateSugars 3g
    • Protein 7g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Makes 4 servings. Whole grain steel cut oats with bell peppers, celery and traditional creole spices. 6 g of fiber per serving. Made with 100% whole grains. Chef-crafted recipes. Oats reimagined. Add your favorite meat, seafood or extra veggies! Non GMO Project verified. nongmoproject.org. Certified gluten-free by the Gluten Free Certification Organization. 100% Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Grainful Jambalaya combines whole grain steel cut oats with bold creole spices & veggies to give you a traditional New Orleans fare. Spice Level: Hot. Check out more recipes at grainful.com/recipes. Enter to win an iPad Mini and receive a $1.00 off coupon. grainful.com/mealkit. To contact us or to find out more about our products, our company and our passion for great food, visit: grainful.com. Facebook. Twitter. Instagram. Pinterest.


Ingredients

100% Whole Grain Steel Cut Oats, Red Bell Peppers, Celery, Tomatoes, Tomato Powder, Salt, Basil, Smoked Paprika, Granulated Garlic, Cayenne, Thyme.


Directions

Cooking Instructions: 1. Empty contents of package into medium saucepot. Add 3-3/4 cups water. Stir. (For your convenience, use bag for measuring cup!) 2. Bring to a boil, stir, reduce heat to a simmer. 3. Cover and cook 25 minutes until oats are slightly crunchy. (5 minutes longer for softer oats.) Stir. 4. Wait 5 minutes, serve and enjoy! Crockpot: Combine contents of package and 3-3/4 cups water, stir. Cook on high 1 hour 40 minutes, stir and enjoy! Rice Cooker: Combine contents of package and 3-3/4 cups water. Stir and start rice cooker. Enjoy! Chef's Suggestion: Keep it Vegetarian: Toss zucchini, eggplant, and red pepper slices in olive oil, season with salt & pepper. Grill each side for 3-5 minutes. Once package contents are cooked, add veggies. Meat Lovers: Add 1/2 pound diced chicken or andouille sausage, sauteed in olive oil (cook to 165 degrees F). Garnish with grilled shrimp kabobs.


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Yes, Grainful Meal Kit, Jambalaya is gluten-free.

Grainful Meal Kit, Jambalaya has 200.0 calories.

Grainful Meal Kit, Jambalaya has 38.0 carbs.

Grainful Meal Kit, Jambalaya has 3.0 grams of sugar.

Grainful Meal Kit, Jambalaya has 3.0 grams of fat.

Grainful Meal Kit, Jambalaya has 370.0 grams of sodium.