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Details
SmartMade Grilled Sesame Beef and Broccoli single serve frozen meals are a convenient meal time solution. This meal contains grilled beef with broccoli, roasted red peppers and onions over brown rice lightly tossed in a soy sesame sauce. Whether needing a quick meal for lunch or dinner, SmartMade frozen meals are made the way you would make it, so you don't have to. This microwave meal uses real ingredients that have no artificial flavors or preservatives. Inspired by you, our smart cooking techniques like roasting and grilling naturally enhance the flavor of the food. All under 400 calories!
Ingredients
Vegetable Blend (broccoli, Sugar Snap Peas, Onions, Roasted Red Bell Peppers), Sauce (water, Pineapple Juice Concentrate, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Tomato Puree, Diced Tomatoes, Cornstarch, Onion Juice Concentrate, Roasted Sesame Oil, Salt, Roasted Granulated Garlic, Sesame Seeds, Natural Flavor, Beef Stock, Spices, Beef Fat, Flavor, Garlic Powder), Cooked Brown Rice (water, Brown Rice), Seasoned Cooked Grilled Sirloin Beef Steak Strips And Corn Starch Product (sirloin Beef, Beef Broth, Corn Starch, Salt, Sugar, Seasoning [yeast Extract, Citrus Extract], Malt Extract, Sunflower Oil, Spice, Spice Extractives).
Directions
Microwave: Cooking Instructions: Microwave Oven Only (developed using a 1100 watt model on high)
1. Vent film.
2. Microwave on high for 2 minutes and 30 seconds.
3. Stir.
4. Microwave on high for an additional 2 minutes.
5. Let stand for 1 minute.
Keep frozen. Important: keep frozen do not refreeze.
Warnings
Contains: wheat, sesame seeds, soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 220
- Total Fat 5g6%
- Saturated Fat 2g10%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 2.5g
- Cholesterol 20mg7%
- Sodium 610mg27%
- Total Carbohydrate 31g11%
- Dietary Fiber 5g18%
- Sugars 10g
- Protein 14g
Details
SmartMade Grilled Sesame Beef and Broccoli single serve frozen meals are a convenient meal time solution. This meal contains grilled beef with broccoli, roasted red peppers and onions over brown rice lightly tossed in a soy sesame sauce. Whether needing a quick meal for lunch or dinner, SmartMade frozen meals are made the way you would make it, so you don't have to. This microwave meal uses real ingredients that have no artificial flavors or preservatives. Inspired by you, our smart cooking techniques like roasting and grilling naturally enhance the flavor of the food. All under 400 calories!
Ingredients
Vegetable Blend (broccoli, Sugar Snap Peas, Onions, Roasted Red Bell Peppers), Sauce (water, Pineapple Juice Concentrate, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Tomato Puree, Diced Tomatoes, Cornstarch, Onion Juice Concentrate, Roasted Sesame Oil, Salt, Roasted Granulated Garlic, Sesame Seeds, Natural Flavor, Beef Stock, Spices, Beef Fat, Flavor, Garlic Powder), Cooked Brown Rice (water, Brown Rice), Seasoned Cooked Grilled Sirloin Beef Steak Strips And Corn Starch Product (sirloin Beef, Beef Broth, Corn Starch, Salt, Sugar, Seasoning [yeast Extract, Citrus Extract], Malt Extract, Sunflower Oil, Spice, Spice Extractives).
Directions
Microwave: Cooking Instructions: Microwave Oven Only (developed using a 1100 watt model on high)
1. Vent film.
2. Microwave on high for 2 minutes and 30 seconds.
3. Stir.
4. Microwave on high for an additional 2 minutes.
5. Let stand for 1 minute.
Keep frozen. Important: keep frozen do not refreeze.
Warnings
Contains: wheat, sesame seeds, soy.
Common questions
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