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Lean Cuisine Simple Favorites Baja-Style Chicken Quesadilla
Lean Cuisine Simple Favorites Baja-Style Chicken Quesadilla
5 oz
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About
Details
Lean Cuisine?? Simple Favorites??? Baja-Style Chicken Quesadilla. Grilled chicken strips, black beans, corn with reduced fat mozzarella cheese in a flour tortilla. Fat 7g. Calories 270. Fiber 3g. Inspected for wholesomeness U.S. Department of agriculture.
Ingredients
Tortilla(Bleached Enriched Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Sugar, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Mono and Diglycerides, Calcium Propionate [a Preservative], Fumaric Acid, Sodium Metabisulfite [Dough Conditioner]), Corn and Black Bean Blend (Corn, Black Beans [Black Beans, Water], Poblano Chile, Red Bell Peppers, Extra Virgin Olive Oil), Reduced Fat Mozzarella Cheese (Cultured Milk and Non-fat Milk, Modified Corn Starch, Salt, Vitamin A Palmitate, Enzyme, [Ingredient Not in Regular Mozzarella Cheese]), Light Pasteurized Process Monterey Jack Cheese (Cultured Milk, Water, Potassium Citrate, Salt, Sodium Citrate, Whey, Sorbic Acid, Cream, Enzymes, Sodium Phosphate, Lactic Acid [Ingredient Not in Regular Pasteurized Process Monterey Jack Cheese]), Cooked White Meat Chicken (White Meat Chicken, Water, Seasoning [Salt, Flavorings, Maltodextrin, Modified Food Starch, Sugar, Autolyzed Yeast Extract, Flavor {Maltodextrin, Smoke Flavor}, Spices, Caramel Color, and Citric Acid], Isolated Soy Protein, Modified Rice Starch, Chicken Flavor (Dehydrated Chicken Broth, Chicken Powder, Flavor, Salt], Sodium Phosphates), Light Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Potassium Citrate, Salt, Sodium Citrate, Whey, Sorbic Acid, Cream, Apo Carotenal and Beta Carotene Color, Enzymes, Sodium Phosphate, Lactic Acid [Ingredient Not in Regular Pasteurized Process Cheddar Cheese]), Tomato Puree, Water, 2% Or Less of Tomato Paste, Soybean Oil, Seasoning (Flavor [Autolyzed Yeast Extract, Chicken Powder, Maltodextrin, Flavoring [Contains Canola Oil], Grill Flavor [Contains Sunflower Oil)], Salt, Spices, Onion and Garlic, Lime Juice Powder [Corn Syrup Solids, Lime Juice Solids, Natural Flavor], and Jalapeno Powder), Corn Starch.
Directions
Cook thoroughly. Keep frozen. Microwave oven cooking: for food safety and quality, read and follow these cooking instructions to ensure that product reaches an internal temperature of 160 degrees F prior to eating. Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need to be adjusted. 1. Pull tear strip along carton edge and peel back carton top along perforations. Do not tear off the top of the carton. Remove quesadilla from the carton and remove plastic overwrap. 2. Fold carton top fully around bottom of carton. Silver surface should be facing up, creating a microwave tortilla crisping platform. Place quesadilla on silver side of crisping platform in center of microwave. 3. Cook on high 2 minutes and 15 seconds or until cheese is melted. For a crispier tortilla, increase cook time by 15 seconds. Let stand in microwave 1 minute to complete cooking. Carefully remove platform with quesadilla from microwave. Quesadilla and silver surface will be very hot. Do not prepare in conventional or toaster oven. Do not cook more than one quesadilla at a time. Do not reuse platform. Keep frozen until ready to use carton is not suitable for conventional or toaster oven use.
Warnings
Contains: milk, wheat, and soy ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 280
- Total Fat 8g10%
- Saturated Fat 3g15%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Cholesterol 20mg7%
- Sodium 690mg30%
- Total Carbohydrate 34g12%
- Dietary Fiber 8g29%
- Sugars 3g
- Protein 18g
Details
Lean Cuisine?? Simple Favorites??? Baja-Style Chicken Quesadilla. Grilled chicken strips, black beans, corn with reduced fat mozzarella cheese in a flour tortilla. Fat 7g. Calories 270. Fiber 3g. Inspected for wholesomeness U.S. Department of agriculture.
Ingredients
Tortilla(Bleached Enriched Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Sugar, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Mono and Diglycerides, Calcium Propionate [a Preservative], Fumaric Acid, Sodium Metabisulfite [Dough Conditioner]), Corn and Black Bean Blend (Corn, Black Beans [Black Beans, Water], Poblano Chile, Red Bell Peppers, Extra Virgin Olive Oil), Reduced Fat Mozzarella Cheese (Cultured Milk and Non-fat Milk, Modified Corn Starch, Salt, Vitamin A Palmitate, Enzyme, [Ingredient Not in Regular Mozzarella Cheese]), Light Pasteurized Process Monterey Jack Cheese (Cultured Milk, Water, Potassium Citrate, Salt, Sodium Citrate, Whey, Sorbic Acid, Cream, Enzymes, Sodium Phosphate, Lactic Acid [Ingredient Not in Regular Pasteurized Process Monterey Jack Cheese]), Cooked White Meat Chicken (White Meat Chicken, Water, Seasoning [Salt, Flavorings, Maltodextrin, Modified Food Starch, Sugar, Autolyzed Yeast Extract, Flavor {Maltodextrin, Smoke Flavor}, Spices, Caramel Color, and Citric Acid], Isolated Soy Protein, Modified Rice Starch, Chicken Flavor (Dehydrated Chicken Broth, Chicken Powder, Flavor, Salt], Sodium Phosphates), Light Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Potassium Citrate, Salt, Sodium Citrate, Whey, Sorbic Acid, Cream, Apo Carotenal and Beta Carotene Color, Enzymes, Sodium Phosphate, Lactic Acid [Ingredient Not in Regular Pasteurized Process Cheddar Cheese]), Tomato Puree, Water, 2% Or Less of Tomato Paste, Soybean Oil, Seasoning (Flavor [Autolyzed Yeast Extract, Chicken Powder, Maltodextrin, Flavoring [Contains Canola Oil], Grill Flavor [Contains Sunflower Oil)], Salt, Spices, Onion and Garlic, Lime Juice Powder [Corn Syrup Solids, Lime Juice Solids, Natural Flavor], and Jalapeno Powder), Corn Starch.
Directions
Cook thoroughly. Keep frozen. Microwave oven cooking: for food safety and quality, read and follow these cooking instructions to ensure that product reaches an internal temperature of 160 degrees F prior to eating. Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need to be adjusted. 1. Pull tear strip along carton edge and peel back carton top along perforations. Do not tear off the top of the carton. Remove quesadilla from the carton and remove plastic overwrap. 2. Fold carton top fully around bottom of carton. Silver surface should be facing up, creating a microwave tortilla crisping platform. Place quesadilla on silver side of crisping platform in center of microwave. 3. Cook on high 2 minutes and 15 seconds or until cheese is melted. For a crispier tortilla, increase cook time by 15 seconds. Let stand in microwave 1 minute to complete cooking. Carefully remove platform with quesadilla from microwave. Quesadilla and silver surface will be very hot. Do not prepare in conventional or toaster oven. Do not cook more than one quesadilla at a time. Do not reuse platform. Keep frozen until ready to use carton is not suitable for conventional or toaster oven use.
Warnings
Contains: milk, wheat, and soy ingredients.
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