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Details
Meat free. Life is a journey - live long, travel light. Whole grain barley, veggie chick'n pieces, portabella mushrooms, spinach, red peppers and asparagus in a savory Tuscan-style sauce. Giving back 5% since 1979 (that's why for over 30 years we have contributed 5% of profits to organizations that support the earth on which we live and healthy lifestyles for people like you). 16 g protein. 19 g whole grains. No preservatives. Made with non-GMO soy. We began in 1979 in Turner Falls, MA, with a passion for creating great-tasting vegetarian food that is good for you and the planet. Over the years, we have grown by sticking to what is important - quality and care in everything we make and giving back to the community. This carton is recyclable.
Ingredients
Cooked Barley (Water, Barley), Veggie Chick'n Pieces (Water, Soy Protein Concentrate, Vital Wheat Gluten, Textured Soy Protein Concentrate, Egg Whites, Less than 2% of: Cellulose Gum, Potato Starch, Baker’s Yeast Extract, Salt, Sunflower Oil, Natural Flavor, Whey, Sea Salt, Sugar, Corn Oil, Dried Onions, Spice), Portabella Mushrooms, Water, Spinach, Red Bell Peppers, Asparagus, Mirepoix Base (Sauteed Vegetables [Carrots, Celery, Onions], Evaporated Cane Syrup, Soybean Oil, Sea Salt, Corn Starch, Natural Flavors), Olive Oil, Tomato Paste, Red Wine Vinegar, Modified Corn Starch, Sea Salt, Garlic Puree, Sugar, Spice, Yeast Extract, Dried Onions, Natural Flavor, Salt.
Directions
Keep frozen. Must be cooked thoroughly. For Food Safety and Quality: Keep frozen; do not thaw. Ovens and wattages vary. Adjust cooking times as needed. Product must be cooked thoroughly. Read and follow these cooking directions. Microwave: Cook only one product at a time. 1. Cut a slit in film cover. 2. Microwave on High 2-1/2 minutes. Stir entree; replace film cover. Continue microwaving 1-1/2 to 2-1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove tray as product will be hot. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Cut a slit in film cover. 2. Bake on cookie sheet in center of oven 32 to 37 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes; stir. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use cookie sheet may cause damage to the tray, food and/or oven.
Warnings
Contains: soy, wheat, egg, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 220
- Total Fat 4g5%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 2g
- Cholesterol 5mg2%
- Sodium 660mg29%
- Total Carbohydrate 31g11%
- Dietary Fiber 7g25%
- Sugars 4g
- Protein 16g
Details
Meat free. Life is a journey - live long, travel light. Whole grain barley, veggie chick'n pieces, portabella mushrooms, spinach, red peppers and asparagus in a savory Tuscan-style sauce. Giving back 5% since 1979 (that's why for over 30 years we have contributed 5% of profits to organizations that support the earth on which we live and healthy lifestyles for people like you). 16 g protein. 19 g whole grains. No preservatives. Made with non-GMO soy. We began in 1979 in Turner Falls, MA, with a passion for creating great-tasting vegetarian food that is good for you and the planet. Over the years, we have grown by sticking to what is important - quality and care in everything we make and giving back to the community. This carton is recyclable.
Ingredients
Cooked Barley (Water, Barley), Veggie Chick'n Pieces (Water, Soy Protein Concentrate, Vital Wheat Gluten, Textured Soy Protein Concentrate, Egg Whites, Less than 2% of: Cellulose Gum, Potato Starch, Baker’s Yeast Extract, Salt, Sunflower Oil, Natural Flavor, Whey, Sea Salt, Sugar, Corn Oil, Dried Onions, Spice), Portabella Mushrooms, Water, Spinach, Red Bell Peppers, Asparagus, Mirepoix Base (Sauteed Vegetables [Carrots, Celery, Onions], Evaporated Cane Syrup, Soybean Oil, Sea Salt, Corn Starch, Natural Flavors), Olive Oil, Tomato Paste, Red Wine Vinegar, Modified Corn Starch, Sea Salt, Garlic Puree, Sugar, Spice, Yeast Extract, Dried Onions, Natural Flavor, Salt.
Directions
Keep frozen. Must be cooked thoroughly. For Food Safety and Quality: Keep frozen; do not thaw. Ovens and wattages vary. Adjust cooking times as needed. Product must be cooked thoroughly. Read and follow these cooking directions. Microwave: Cook only one product at a time. 1. Cut a slit in film cover. 2. Microwave on High 2-1/2 minutes. Stir entree; replace film cover. Continue microwaving 1-1/2 to 2-1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove tray as product will be hot. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Cut a slit in film cover. 2. Bake on cookie sheet in center of oven 32 to 37 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes; stir. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use cookie sheet may cause damage to the tray, food and/or oven.
Warnings
Contains: soy, wheat, egg, milk.
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