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SPAM Lite
SPAM Lite
12 ozPopular item
100% satisfaction guarantee
Place your order with peace of mind.
About
Highlights
Gluten Free
Details
SIZZLE, PORK AND MMM! All flavor and all meat, SPAM Lite has 50% less fat, 25% less sodium and 33% fewer calories than SPAM Classic. The “meat of many uses” adds meaty goodness to classic dishes like omelets, mac and cheese or burgers and it’ll elevate quesadillas, pasta or eggrolls to another level of Mmm. Its America’s #1 canned luncheon meat brand*! Fully cooked and shelf stable, SPAM Lite works great for hot family meals, cold lunches or bbqs! Add it to breakfast, lunch and dinner. It’s made with simple ingredients and has 9 g of protein per serving. One 12 oz. can of SPAM Lite. All trademarks, logos and images are owned by Hormel Foods Corporation, its subsidiaries and affiliates. Copyright Hormel Foods, LLC.
*Based on the last 52 weeks IRi data
Ingredients
Pork With Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite.
Directions
Fully cooked, ready to eat-cold or hot. Slice Spam Lite and heat as suggested: To Fry: Fry slices in skillet until golden brown on both sides. To Bake: Place slices on baking pan. Bake at 425 degrees F for 10 minutes. To Microwave: Place slices on microwavable-safe plate. Heat on High for 1-1/2 to 2 minutes or until hot.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 110
- Total Fat 8g10%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 580mg25%
- Total Carbohydrate 1g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 9g
Highlights
Gluten Free
Details
SIZZLE, PORK AND MMM! All flavor and all meat, SPAM Lite has 50% less fat, 25% less sodium and 33% fewer calories than SPAM Classic. The “meat of many uses” adds meaty goodness to classic dishes like omelets, mac and cheese or burgers and it’ll elevate quesadillas, pasta or eggrolls to another level of Mmm. Its America’s #1 canned luncheon meat brand*! Fully cooked and shelf stable, SPAM Lite works great for hot family meals, cold lunches or bbqs! Add it to breakfast, lunch and dinner. It’s made with simple ingredients and has 9 g of protein per serving. One 12 oz. can of SPAM Lite. All trademarks, logos and images are owned by Hormel Foods Corporation, its subsidiaries and affiliates. Copyright Hormel Foods, LLC.
*Based on the last 52 weeks IRi data
Ingredients
Pork With Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite.
Directions
Fully cooked, ready to eat-cold or hot. Slice Spam Lite and heat as suggested: To Fry: Fry slices in skillet until golden brown on both sides. To Bake: Place slices on baking pan. Bake at 425 degrees F for 10 minutes. To Microwave: Place slices on microwavable-safe plate. Heat on High for 1-1/2 to 2 minutes or until hot.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.