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Details
Steaming entrees: 220 calories. Steam cooks for freshness. Portabella mushrooms with garden peas, red peppers & onions on whole grain rice, with parmesan sauce. Fresh taste from quality ingredients. Why steam? Taste the difference. Steaming is one of the freshest ways to prepare food - it locks in fresh taste and unlocks the vibrant flavors and colors of quality ingredients. Our special steam film provides a fresh new way to enjoy great tasting meals. A fast and effortless way to enjoy steam fresh taste. Taste the difference. MyPyramid: 10% of daily grains; 40% of daily vegetables. % of daily recommended amounts. 6 oz equivalent grains: one serving contains 3/4 oz equivalent, 10% daily amount. 2-1/2 cups vegetables: one serving contains 1 cup, 40% daily amount. Based on a 2000-calorie diet. Balance calories with physical activity. Weight Watchers Points = 4 (Weight Watchers and Points are registered trademarks of Weight Watchers International, Inc. The number of Points provided here was calculated by ConAgra Foods based on published Weight Watchers International, Inc., information and does not imply sponsorship or endorsement of such number of Points or of Healthy Choice products by Weight Watchers International, Inc.). Diet Exchanges Per Serving: 2 starch, 1 vegetable, 1 fat. Diet Exchanges based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc. Inc. and the American Dietetic Assoc.
Ingredients
Cooked Brown Rice, Water, Portabella Mushrooms, Peas, Red Peppers, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes). California Chardonnay, Onions, Corn Starch, Sea Salt, Whey Powder, Flavoring, Yeast Extract, Sugar, Spice, Maltodextrin, Corn Oil, Fructose.
Directions
Keep frozen; must be cooked thoroughly. For Food Safety and Quality: Keep frozen; do not thaw. Ovens and wattages vary. Adjust cooking times as needed. Product must be cooked thoroughly. Read and follow these cooking directions. Microwave: 1. Place meal in microwave oven. Do not puncture film. 2. Microwave on High 4 to 5 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. Let stand 2 minutes. Carefully remove film from top as product will be hot; stir. 3. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. This special film may make steaming or popping sounds as the meal steams. Cook only one product at a time. Do not cook in conventional or toaster ovens.
Warnings
Contains: milk
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 220
- Total Fat 4g5%
- Saturated Fat 2g10%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1g
- Cholesterol 10mg3%
- Sodium 590mg26%
- Total Carbohydrate 35g13%
- Dietary Fiber 4g14%
- Sugars 4g
- Protein 9g
Details
Steaming entrees: 220 calories. Steam cooks for freshness. Portabella mushrooms with garden peas, red peppers & onions on whole grain rice, with parmesan sauce. Fresh taste from quality ingredients. Why steam? Taste the difference. Steaming is one of the freshest ways to prepare food - it locks in fresh taste and unlocks the vibrant flavors and colors of quality ingredients. Our special steam film provides a fresh new way to enjoy great tasting meals. A fast and effortless way to enjoy steam fresh taste. Taste the difference. MyPyramid: 10% of daily grains; 40% of daily vegetables. % of daily recommended amounts. 6 oz equivalent grains: one serving contains 3/4 oz equivalent, 10% daily amount. 2-1/2 cups vegetables: one serving contains 1 cup, 40% daily amount. Based on a 2000-calorie diet. Balance calories with physical activity. Weight Watchers Points = 4 (Weight Watchers and Points are registered trademarks of Weight Watchers International, Inc. The number of Points provided here was calculated by ConAgra Foods based on published Weight Watchers International, Inc., information and does not imply sponsorship or endorsement of such number of Points or of Healthy Choice products by Weight Watchers International, Inc.). Diet Exchanges Per Serving: 2 starch, 1 vegetable, 1 fat. Diet Exchanges based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc. Inc. and the American Dietetic Assoc.
Ingredients
Cooked Brown Rice, Water, Portabella Mushrooms, Peas, Red Peppers, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes). California Chardonnay, Onions, Corn Starch, Sea Salt, Whey Powder, Flavoring, Yeast Extract, Sugar, Spice, Maltodextrin, Corn Oil, Fructose.
Directions
Keep frozen; must be cooked thoroughly. For Food Safety and Quality: Keep frozen; do not thaw. Ovens and wattages vary. Adjust cooking times as needed. Product must be cooked thoroughly. Read and follow these cooking directions. Microwave: 1. Place meal in microwave oven. Do not puncture film. 2. Microwave on High 4 to 5 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. Let stand 2 minutes. Carefully remove film from top as product will be hot; stir. 3. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. This special film may make steaming or popping sounds as the meal steams. Cook only one product at a time. Do not cook in conventional or toaster ovens.
Warnings
Contains: milk
Common questions
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