
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
About
Details
Makes 40 medium pancakes. 10 g protein per serving. 0 g trans fat. Non-GMO. Good source of calcium. Low fat. Low cholesterol. BPA free. Just add water. Naturally delicious. Fuel your daily victories. Our protein pancakes are a delicious way to supercharge your life. We use some next-level wizardry to pack in a Ton of protein, without compromising taste. Fuel your day with these scrumptious, nutritious, and energizing pancakes! Our Story: The idea behind Birch Benders was simple: to make pancakes that are better than at a restaurant and easier than from scratch. So when we graduated from college, we moved to Colorado, got married, and got cooking! After endless work in out kitchen, and untold hours talking to passionate pancake people like you, we're thrilled to bring you Birch Benders micro-pancakery. We've obsessed over every recipe, personally tested every ingredient, and the result is delicious. We put in the time so you don't have to. We are Birch Benders and we love pancakes. We hope you enjoy our creation. BirchBenders.com. Product of USA.
Ingredients
Unbleached Wheat Flour, Evaporated Cane Juice, Whey Protein Concentrate (whey Protein Concentrate, Lecithin), Vital Wheat Gluten, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non-gmo Corn Starch), Potato Starch, Cassava Starch, Salt.
Directions
All you need is water! 4-Inch Pancakes: 8-9; 1 cup mix; 2/3 cup water. 16-19; 2 cups mix; 1-1/3 cups water. 24-28; 3 cups mix; 2 cups water. Prefer Waffles? To make thirteen-to-fifteen 4-inch waffles, blend: 2 cups mix, 1-1/2 cups water, and 2-2/3 tbsp. oil. Cook according to waffle iron instructions. 1. Heat pancake griddle to 375 degrees F. or medium heat. Griddles take a while to preheat - you'll know it's ready when a drop of water on it sizzles and disappears. 2. Mix ingredients until just combined (batter will be slightly lumpy). For thinner pancakes, add more water. for thicker pancakes, add more mix. Let batter sit a few minutes before making. 3. Pour batter onto griddle, flip when edges start to dry and bottoms are golden brown, and serve. For the fluffiest pancake don't flip 'em more than once!
Warnings
Contains: wheat, milk, soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 410mg18%
- Total Carbohydrate 32g12%
- Dietary Fiber 1g4%
- Sugars 8g
- Protein 10g
Details
Makes 40 medium pancakes. 10 g protein per serving. 0 g trans fat. Non-GMO. Good source of calcium. Low fat. Low cholesterol. BPA free. Just add water. Naturally delicious. Fuel your daily victories. Our protein pancakes are a delicious way to supercharge your life. We use some next-level wizardry to pack in a Ton of protein, without compromising taste. Fuel your day with these scrumptious, nutritious, and energizing pancakes! Our Story: The idea behind Birch Benders was simple: to make pancakes that are better than at a restaurant and easier than from scratch. So when we graduated from college, we moved to Colorado, got married, and got cooking! After endless work in out kitchen, and untold hours talking to passionate pancake people like you, we're thrilled to bring you Birch Benders micro-pancakery. We've obsessed over every recipe, personally tested every ingredient, and the result is delicious. We put in the time so you don't have to. We are Birch Benders and we love pancakes. We hope you enjoy our creation. BirchBenders.com. Product of USA.
Ingredients
Unbleached Wheat Flour, Evaporated Cane Juice, Whey Protein Concentrate (whey Protein Concentrate, Lecithin), Vital Wheat Gluten, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non-gmo Corn Starch), Potato Starch, Cassava Starch, Salt.
Directions
All you need is water! 4-Inch Pancakes: 8-9; 1 cup mix; 2/3 cup water. 16-19; 2 cups mix; 1-1/3 cups water. 24-28; 3 cups mix; 2 cups water. Prefer Waffles? To make thirteen-to-fifteen 4-inch waffles, blend: 2 cups mix, 1-1/2 cups water, and 2-2/3 tbsp. oil. Cook according to waffle iron instructions. 1. Heat pancake griddle to 375 degrees F. or medium heat. Griddles take a while to preheat - you'll know it's ready when a drop of water on it sizzles and disappears. 2. Mix ingredients until just combined (batter will be slightly lumpy). For thinner pancakes, add more water. for thicker pancakes, add more mix. Let batter sit a few minutes before making. 3. Pour batter onto griddle, flip when edges start to dry and bottoms are golden brown, and serve. For the fluffiest pancake don't flip 'em more than once!
Warnings
Contains: wheat, milk, soy.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.