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Perfect Sense Sprouted Rice Pilaf, Tomato Basil Chipotle
Perfect Sense Sprouted Rice Pilaf, Tomato Basil Chipotle

Perfect Sense Sprouted Rice Pilaf, Tomato Basil Chipotle

5 oz
Perfect Sense Sprouted Rice Pilaf, Tomato Basil Chipotle

Perfect Sense Sprouted Rice Pilaf, Tomato Basil Chipotle

5 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

A blend of ancient super grains. Gluten free. USDA organic. OTCO. CSA. Non GMO Project verified. nongmoproject.org. Eat well. Live well. 6 g fiber. 6 g protein. Low sodium. Family owned since 1832. This package sold by weight, not by volume. Contents may have settled during shipping. 100% Whole Grain: 24 g or more per serving. Eat 48 g or more of whole grains daily. Packaged in a peanut-free facility. Certified organic by OTCO. Our customer service team is always happy to hear from you. Comments and questions welcome. perfectsensefoods.com. Made in USA.


Ingredients

Organic Precooked & Sprouted Brown Rice, Organic Tricolor Quinoa, Organic Precooked & Sprouted French Lentils, Organic Precooked Green Split Peas, Organic Precooked Yellow Split Peas, Organic Split Red Lentils, Organic Tomato Basil Chipotle Seasoning (Organic Tomato, Organic Garlic, Organic Balsamic Vinegar, Organic Sugar, Organic Onion, Organic Chipotle Chili, Organic Basil, Organic Rosemary, Organic Thyme, Salt, Organic Maltodextrin).


Directions

1. Combine entire package contents with 1-1/2 cups water or broth in a medium-sized saucepan. Optional: Add 1 tbsp. butter or olive oil. 2. Cover and bring mixture to a boil. 3. Reduce heat to medium-low and simmer for 17 minutes. 4. Turn off heat and let mixture rest for 5 minutes. 5. Stir, season to taste, and serve. Yield: 3-4 servings. Creative Inspirations: Replace part of the cooking liquid with diced tomatoes & green chilies for a spicy kick. Add any combo of beans, cheese, and/or meat; spoon into a tortilla for a burrito. Add to your favorite homemade soup for a nutritious twist.

Nutrition

Nutrition Facts

Serving Size 0.25 Cup
Servings Per Container about 3.5
  • Amount Per Serving
  • Calories 150
    • Total Fat 1g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 120mg5%daily value
    • Total Carbohydrate 29g11%daily value
    • Total CarbohydrateDietary Fiber 6g21%daily value
    • Total CarbohydrateSugars 2g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Details

A blend of ancient super grains. Gluten free. USDA organic. OTCO. CSA. Non GMO Project verified. nongmoproject.org. Eat well. Live well. 6 g fiber. 6 g protein. Low sodium. Family owned since 1832. This package sold by weight, not by volume. Contents may have settled during shipping. 100% Whole Grain: 24 g or more per serving. Eat 48 g or more of whole grains daily. Packaged in a peanut-free facility. Certified organic by OTCO. Our customer service team is always happy to hear from you. Comments and questions welcome. perfectsensefoods.com. Made in USA.


Ingredients

Organic Precooked & Sprouted Brown Rice, Organic Tricolor Quinoa, Organic Precooked & Sprouted French Lentils, Organic Precooked Green Split Peas, Organic Precooked Yellow Split Peas, Organic Split Red Lentils, Organic Tomato Basil Chipotle Seasoning (Organic Tomato, Organic Garlic, Organic Balsamic Vinegar, Organic Sugar, Organic Onion, Organic Chipotle Chili, Organic Basil, Organic Rosemary, Organic Thyme, Salt, Organic Maltodextrin).


Directions

1. Combine entire package contents with 1-1/2 cups water or broth in a medium-sized saucepan. Optional: Add 1 tbsp. butter or olive oil. 2. Cover and bring mixture to a boil. 3. Reduce heat to medium-low and simmer for 17 minutes. 4. Turn off heat and let mixture rest for 5 minutes. 5. Stir, season to taste, and serve. Yield: 3-4 servings. Creative Inspirations: Replace part of the cooking liquid with diced tomatoes & green chilies for a spicy kick. Add any combo of beans, cheese, and/or meat; spoon into a tortilla for a burrito. Add to your favorite homemade soup for a nutritious twist.


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Yes, Perfect Sense Sprouted Rice Pilaf, Tomato Basil Chipotle is gluten-free.

Perfect Sense Sprouted Rice Pilaf, Tomato Basil Chipotle has 150.0 calories.

Perfect Sense Sprouted Rice Pilaf, Tomato Basil Chipotle has 29.0 carbs.

Perfect Sense Sprouted Rice Pilaf, Tomato Basil Chipotle has 2.0 grams of sugar.

Perfect Sense Sprouted Rice Pilaf, Tomato Basil Chipotle has 1.0 grams of fat.

Perfect Sense Sprouted Rice Pilaf, Tomato Basil Chipotle has 120.0 grams of sodium.