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Hanover Cauliflower, Riced
Hanover Cauliflower, Riced
10.5 ozPopular item
About
Highlights
Gluten Free
Details
Per 1 Cup Serving: 25 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 1 g sugars. Non GMO. Steam-in-bag. Great for sauces, soups, baking ingredients and more! Beyond simple sides, Hanover Riced Cauliflower is an amazing carb friendly ingredient alternative to grain rice and pasta. Commonly used for gluten free pizza crust, mashed sides, sauces and soups, riced cauliflower is cleverly finding its way to the top of the ingredients list! www.hanoverfoods.com. Facebok. Pinterest. Instagram. Twitter. (hashtag)Hanoverhealthy. Find all of our helpful tips and recipes at www.hanoverfoods.com.
Ingredients
Cauliflower.
Directions
Cooking Instructions: Microwave: 1. Place bag this side up in microwave. Microwave on high for 4 to 4-1/2 minutes. Bag will inflate and vent. 2. let stand 1 minute. Remove carefully and cut open where indicated. 3. pour into serving dish and enjoy! Stove Top: 1. Empty contents of bag into a 2-quart saucepan. Add 3/4 cup water. 2. Cover and cook over medium heat for 4 to 6 minutes, stirring occasionally. 3. let stand for 1 to 2 minutes. Drain; season to taste. For food safety and quality, follow cooking directions and heat to a temperature of 160 degree F. Promptly refrigerate unused portions. This side up when microwaving. Caution contents will be hot.
Keep frozen. Keep frozen until ready to use.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 25
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 20mg1%
- Total Carbohydrate 3g1%
- Dietary Fiber 2g7%
- Sugars 1g
- Protein 3g
Highlights
Gluten Free
Details
Per 1 Cup Serving: 25 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 1 g sugars. Non GMO. Steam-in-bag. Great for sauces, soups, baking ingredients and more! Beyond simple sides, Hanover Riced Cauliflower is an amazing carb friendly ingredient alternative to grain rice and pasta. Commonly used for gluten free pizza crust, mashed sides, sauces and soups, riced cauliflower is cleverly finding its way to the top of the ingredients list! www.hanoverfoods.com. Facebok. Pinterest. Instagram. Twitter. (hashtag)Hanoverhealthy. Find all of our helpful tips and recipes at www.hanoverfoods.com.
Ingredients
Cauliflower.
Directions
Cooking Instructions: Microwave: 1. Place bag this side up in microwave. Microwave on high for 4 to 4-1/2 minutes. Bag will inflate and vent. 2. let stand 1 minute. Remove carefully and cut open where indicated. 3. pour into serving dish and enjoy! Stove Top: 1. Empty contents of bag into a 2-quart saucepan. Add 3/4 cup water. 2. Cover and cook over medium heat for 4 to 6 minutes, stirring occasionally. 3. let stand for 1 to 2 minutes. Drain; season to taste. For food safety and quality, follow cooking directions and heat to a temperature of 160 degree F. Promptly refrigerate unused portions. This side up when microwaving. Caution contents will be hot.
Keep frozen. Keep frozen until ready to use.
Common questions
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