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About
Details
100% Whole Fillets, Never Minced
Ingredients
Cod (fish), Breading (bleached Wheat Flour, Maltodextrin, Black Pepper, Salt, Yellow Corn Flour, Corn Syrup Solids, Sugar, Yeast, Citric Acid, Natural Butter Flavor, Butter (cream, Salt), Concentrated Lemon Juice, Nonfat Milk, Extractives Of Turmeric And Annatto, Natural Flavor, Yellow 5, Yellow 6), Flour Predust (bleached Wheat Flour, Modified Corn Starch, Modified Potato Starch, Corn Syrup Solids, Salt, Sugar, Garlic Powder, Onion Powder, Spice, Concentrated Lemon Juice, Citric Acid, Natural Flavors), Water, Batter Mix (wheat Flour, Modified Corn Starch, Salt, Maltodextrin, Corn Syrup Solids, Onion Powder, Spices, Yellow Corn Flour, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Citric Acid, Dextrose, Concentrated Lemon Juice, Lemon Juice Solids, Sugar, Extractives Of Turmeric And Paprika, Natural Flavors), Soybean Oil, Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice).
Directions
Cooking Directions:1. Preheat oven to 400degF. Remove fish from plastic pouch before cooking.2. Place frozen fish in a single layer evenly distributed on a shallow metal baking pan. Place pan on middle oven rack.3. Bake uncovered 25–30 minutes, or until crispy and browned. Turn fish over halfway through baking. Let stand 3 minutes.Microwave preparation is not recommended. Keep fish sticks frozen until ready to use. Do not thaw. Do not refreeze. Do not use in toaster oven.
Keep frozen. Promptly refrigerate any unused cooked fish sticks.
For food safety and quality, cook to a temperature of 165degF.
Warnings
Contains: fish (cod), wheat, milk, manufactured on equipment that also processes other white fish, salmon and crustacea (crab, lobster, shrimp, and crawfish)
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 260
- Total Fat 4.5g6%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 1g
- Cholesterol 30mg10%
- Sodium 460mg20%
- Total Carbohydrate 38g14%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 17g
Details
100% Whole Fillets, Never Minced
Ingredients
Cod (fish), Breading (bleached Wheat Flour, Maltodextrin, Black Pepper, Salt, Yellow Corn Flour, Corn Syrup Solids, Sugar, Yeast, Citric Acid, Natural Butter Flavor, Butter (cream, Salt), Concentrated Lemon Juice, Nonfat Milk, Extractives Of Turmeric And Annatto, Natural Flavor, Yellow 5, Yellow 6), Flour Predust (bleached Wheat Flour, Modified Corn Starch, Modified Potato Starch, Corn Syrup Solids, Salt, Sugar, Garlic Powder, Onion Powder, Spice, Concentrated Lemon Juice, Citric Acid, Natural Flavors), Water, Batter Mix (wheat Flour, Modified Corn Starch, Salt, Maltodextrin, Corn Syrup Solids, Onion Powder, Spices, Yellow Corn Flour, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Citric Acid, Dextrose, Concentrated Lemon Juice, Lemon Juice Solids, Sugar, Extractives Of Turmeric And Paprika, Natural Flavors), Soybean Oil, Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice).
Directions
Cooking Directions:1. Preheat oven to 400degF. Remove fish from plastic pouch before cooking.2. Place frozen fish in a single layer evenly distributed on a shallow metal baking pan. Place pan on middle oven rack.3. Bake uncovered 25–30 minutes, or until crispy and browned. Turn fish over halfway through baking. Let stand 3 minutes.Microwave preparation is not recommended. Keep fish sticks frozen until ready to use. Do not thaw. Do not refreeze. Do not use in toaster oven.
Keep frozen. Promptly refrigerate any unused cooked fish sticks.
For food safety and quality, cook to a temperature of 165degF.
Warnings
Contains: fish (cod), wheat, milk, manufactured on equipment that also processes other white fish, salmon and crustacea (crab, lobster, shrimp, and crawfish)
Common questions
Learn more about how to place an order here.
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Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
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Learn more about instructions for specific items or replacements here.
- Missing items
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.