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Stahlbush Island Farms Broccoli Florets
Stahlbush Island Farms Broccoli Florets
10 ozPopular item
About
Highlights
Gluten Free
Details
Gluten-free. Non GMO Project verified. nongmoproject.org. Sustainable farming. Earth friendly agriculture. Mt. Hood & Douglas Fir by Karla S. Chambers, Co-Owner of Stahlbush Island Farms. Stahlbush Everyday Gourmet. Stahlbush takes the hard work out of coking meals. We dean, blanch and prepare your broccoli florets so they're ready to incorporate in everyday meals. Our job is to make eating healthy effortless. Everyday starts with ripe, colorful and flavorful fruits and and vegetables. www.stahlbush.com. Find us on: facebook.com/StahlbushIslandFarms. Discover new recipes at: www.stahlbush.com. Contact us at: sif(at)stahlbush.com. Certified sustainable / family farm. Product made with Green Energy. Sustainably grown USA. Product of USA.
Ingredients
Broccoli Florets.
Directions
How to Prepare: Stovetop: Place frozen broccoli into a small amount of boiling water. Cover; steam for three to five minutes or until tender. Drain and season to taste. Microwave: Place frozen broccoli into a covered microwave-safe dish. Add a small amount of water and cook on high for three to four minutes. Microwave heating times may vary. Drain and season to taste. For food safety and best quality, cook a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook. Great Ways to Enjoy: Drizzle with olive oil and bake at 350 degrees F for 10 to 15 minutes or until broccoli is tender but crunchy. Season to taste. For a quick & healthy lunch, pair broccoli with Stahlbush Black Beans & Brown Rice. Microwave on high for two to three minutes. Add cheddar cheese and top with salsa or salad dressing. Steam for five to seven minutes and season with butter and a dash of lemon juice.
Keep frozen. Store at or below 0 degrees F (-18 degrees C).
Warnings
For food safety and best quality, cook to a temperature of 160 degree F(71 degree C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 25
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 10mg0%
- Total Carbohydrate 5g2%
- Dietary Fiber 4g14%
- Sugars 6g
- Protein 4g
Highlights
Gluten Free
Details
Gluten-free. Non GMO Project verified. nongmoproject.org. Sustainable farming. Earth friendly agriculture. Mt. Hood & Douglas Fir by Karla S. Chambers, Co-Owner of Stahlbush Island Farms. Stahlbush Everyday Gourmet. Stahlbush takes the hard work out of coking meals. We dean, blanch and prepare your broccoli florets so they're ready to incorporate in everyday meals. Our job is to make eating healthy effortless. Everyday starts with ripe, colorful and flavorful fruits and and vegetables. www.stahlbush.com. Find us on: facebook.com/StahlbushIslandFarms. Discover new recipes at: www.stahlbush.com. Contact us at: sif(at)stahlbush.com. Certified sustainable / family farm. Product made with Green Energy. Sustainably grown USA. Product of USA.
Ingredients
Broccoli Florets.
Directions
How to Prepare: Stovetop: Place frozen broccoli into a small amount of boiling water. Cover; steam for three to five minutes or until tender. Drain and season to taste. Microwave: Place frozen broccoli into a covered microwave-safe dish. Add a small amount of water and cook on high for three to four minutes. Microwave heating times may vary. Drain and season to taste. For food safety and best quality, cook a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook. Great Ways to Enjoy: Drizzle with olive oil and bake at 350 degrees F for 10 to 15 minutes or until broccoli is tender but crunchy. Season to taste. For a quick & healthy lunch, pair broccoli with Stahlbush Black Beans & Brown Rice. Microwave on high for two to three minutes. Add cheddar cheese and top with salsa or salad dressing. Steam for five to seven minutes and season with butter and a dash of lemon juice.
Keep frozen. Store at or below 0 degrees F (-18 degrees C).
Warnings
For food safety and best quality, cook to a temperature of 160 degree F(71 degree C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook.
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