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Sea Cuisine Montreal Seasoned Cod
Sea Cuisine Montreal Seasoned Cod
6 oz
About
Details
Responsibly Sourcedâ„¢This Sea Cuisine product is responsibly sourced.
Ingredients
Cod, Water, Dehydrated Garlic, Sea Salt, Contains 2% Or Less Of: Dehydrated Onion, Ascorbic Acid, Spices, Natural Flavors, Sugar, Orange Juice Powder, Vinegar, Natural Smoke Flavor, Citric Acid, Salt, Gelatin (extracted From Tilapia Fish), Tomato Powder, Sodium Tripolyphosphate (to Retain Moisture).
Directions
Cooking Instructions: Your culinary adventure begins here! Remember to keep frozen until you're ready to Chef it up.â„¢ Do not refreeze, please. For optimal food safety and quality, please be sure to follow these cooking instructions:Thaw Instructions: Never Thaw At Room Temperature. Remove frozen fillets from packaging and place in a single layer in a clean, sanitized container. Cover and place under refrigeration (38degF or below) overnight.Grill Instructions (From Thawed): Preheat grill on medium-high. To build your hobo pack, place 1/2 cup of your favorite veggies in the center of a 13" x 13" square of foil. Place thawed fish on top of the veggies, glazed side up. Fold and seal foil. Place pouch on grill and cook 6-8 minutes. Conventional Oven Instructions (From Frozen): Remove frozen fillets from packaging. Place oven rack in center of the oven. Preheat oven to 425degF. Place frozen fish in a single layer on a shallow baking pan. Bake for 13-15 minutes.
Keep frozen.
Note: Since appliances vary, be sure to cook to a minimum temperature of 165degF before enjoying!Microwave cooking not recommended.
Warnings
Contains: fish (cod, tilapia); Warning: while every effort has been made to remove bones from this product, some incidental bones may remain.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 90
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 980mg43%
- Total Carbohydrate 5g2%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 14g
Details
Responsibly Sourcedâ„¢This Sea Cuisine product is responsibly sourced.
Ingredients
Cod, Water, Dehydrated Garlic, Sea Salt, Contains 2% Or Less Of: Dehydrated Onion, Ascorbic Acid, Spices, Natural Flavors, Sugar, Orange Juice Powder, Vinegar, Natural Smoke Flavor, Citric Acid, Salt, Gelatin (extracted From Tilapia Fish), Tomato Powder, Sodium Tripolyphosphate (to Retain Moisture).
Directions
Cooking Instructions: Your culinary adventure begins here! Remember to keep frozen until you're ready to Chef it up.â„¢ Do not refreeze, please. For optimal food safety and quality, please be sure to follow these cooking instructions:Thaw Instructions: Never Thaw At Room Temperature. Remove frozen fillets from packaging and place in a single layer in a clean, sanitized container. Cover and place under refrigeration (38degF or below) overnight.Grill Instructions (From Thawed): Preheat grill on medium-high. To build your hobo pack, place 1/2 cup of your favorite veggies in the center of a 13" x 13" square of foil. Place thawed fish on top of the veggies, glazed side up. Fold and seal foil. Place pouch on grill and cook 6-8 minutes. Conventional Oven Instructions (From Frozen): Remove frozen fillets from packaging. Place oven rack in center of the oven. Preheat oven to 425degF. Place frozen fish in a single layer on a shallow baking pan. Bake for 13-15 minutes.
Keep frozen.
Note: Since appliances vary, be sure to cook to a minimum temperature of 165degF before enjoying!Microwave cooking not recommended.
Warnings
Contains: fish (cod, tilapia); Warning: while every effort has been made to remove bones from this product, some incidental bones may remain.
Common questions
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