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Details
Perfect every time. What's Inside - Per Serving: Calories 230 (12% DV); total fat 5 g (8% DV); sat. fat 1 g (5% DV); sugars 2 g (no DV defined); sodium 700 mg (29% DV). Based on a 2,000 calorie diet. New. Microwave in the pouch. Cooks in 90 seconds. No artificial flavors. No artificial colors. No partially hydrogenated oils. Uncle Ben's Ready Rice Cheddar Broccoli makes it east to support a well-balanced diet. Low saturated fat. Good source of fiber, thiamin, niacin and folate. 0 g trans fat. Low cholesterol. See nutrition facts for sodium and fat content. What's Inside - Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. We would like to hear from you! (Please have this package available.) 1-800-54-Uncle 1-800-548-6253. Partially produced with genetic engineering. Uncle Ben's Ready Rice uses premium rice grains grown in the USA.
Ingredients
Water, Parboiled Long Grain Rice, Broccoli, Vermicelli Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate. Riboflavin, Folic Acid), Canola Oil, Less Than 2% Of: Modified Tapioca Starch, Salt, Corn Maltodextrin, Buttermilk*, Palm Oil, Whey*, Reduced Lactose Whey*, Corn Syrup Solids, Natural Flavor (includes Pork Gelatin), Sunflower Oil, Cheddar / Blue / Parmesan / Romano Cheese Powder (cultured Milk, Salt, Enzymes), Guar Gum, Yeast Extract, Xanthan Gum, Onion*, Mono And Diglycerides, Spice, Turmeric Extract (color), Annatto Extract (color), L-arginine, Enrichment (iron Phosphate. Niacinamide, Thiamine Mononitrate, Folic Acid).
Directions
Just Heat and Enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using cool touch are on untorn side. Caution: Steam from pouch will be hot. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
Warnings
Contains: wheat, milk
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 230
- Total Fat 5g6%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 700mg30%
- Total Carbohydrate 41g15%
- Dietary Fiber 4g14%
- Sugars 2g
- Protein 4g
Details
Perfect every time. What's Inside - Per Serving: Calories 230 (12% DV); total fat 5 g (8% DV); sat. fat 1 g (5% DV); sugars 2 g (no DV defined); sodium 700 mg (29% DV). Based on a 2,000 calorie diet. New. Microwave in the pouch. Cooks in 90 seconds. No artificial flavors. No artificial colors. No partially hydrogenated oils. Uncle Ben's Ready Rice Cheddar Broccoli makes it east to support a well-balanced diet. Low saturated fat. Good source of fiber, thiamin, niacin and folate. 0 g trans fat. Low cholesterol. See nutrition facts for sodium and fat content. What's Inside - Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. We would like to hear from you! (Please have this package available.) 1-800-54-Uncle 1-800-548-6253. Partially produced with genetic engineering. Uncle Ben's Ready Rice uses premium rice grains grown in the USA.
Ingredients
Water, Parboiled Long Grain Rice, Broccoli, Vermicelli Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate. Riboflavin, Folic Acid), Canola Oil, Less Than 2% Of: Modified Tapioca Starch, Salt, Corn Maltodextrin, Buttermilk*, Palm Oil, Whey*, Reduced Lactose Whey*, Corn Syrup Solids, Natural Flavor (includes Pork Gelatin), Sunflower Oil, Cheddar / Blue / Parmesan / Romano Cheese Powder (cultured Milk, Salt, Enzymes), Guar Gum, Yeast Extract, Xanthan Gum, Onion*, Mono And Diglycerides, Spice, Turmeric Extract (color), Annatto Extract (color), L-arginine, Enrichment (iron Phosphate. Niacinamide, Thiamine Mononitrate, Folic Acid).
Directions
Just Heat and Enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using cool touch are on untorn side. Caution: Steam from pouch will be hot. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
Warnings
Contains: wheat, milk
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