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About
Details
Crunchy rice and wheat flakes with oat and fruit clusters and yogurt-coated clusters. Naturally & artificially flavored. Per 3/4 cup serving: 120 calories; 0 g saturated fat (0%); 140 mg sodium (6%); 10 g sugars; 3 g fiber (10%); iron (45%). Good source of fiber. Made with whole grain. Whole grain. 10 g or more per serving. Eat 48 g or more of whole grains daily. Some weight management plans can be hard to follow, and even with the best of intentions, slip-ups happen. Special K has so many choices to help keep you on track during your day. Our range of delicious cereal flavors are full of oh that is good taste, which means they're the perfect way to start off your day. We all face moments in the day when it's hard to stay on track while managing our weight. The great news is there's a whole pantry full of delicious Special K products that help you mix-up your routine and feel great after eating them. Take on your toughest temptations with the cereals, snacks, protein meal bars and shakes that indulge the flavors and textures you crave throughout your day. 9 am - breakfast: Try sprinkling a handful of fresh berries over your favorite variety of Special K cereal for a breakfast bursting with freshness and flavor. Bakery confectionery. BCTGM. Union made.
Ingredients
Rice, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Wheat Bran, Contains 2% or Less of Vegetable Oil (Palm Kernel, Soybean and Canola), Dried Apples, Corn Syrup, Salt, Brown Sugar Syrup, Brown Sugar (Sugar, Molasses), Nonfat Milk, Soluble Wheat Fiber, Malt Flavoring, Rice Flour, Natural and Artificial Flavor, Polydextrose, Tapioca Dextrin, Confectioner's Glaze, Whey, Soy Lecithin, Nonfat Yogurt Powder (Cultured Nonfat Milk; Heat-Treated after Culturing), Maltodextrin, Honey, Molasses, Cinnamon, Citric Acid, Lactic Acid, Red 40, Blue 1, BHT for Freshness, Sodium Sulfite to Protect Color. Vitamins and Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
Warnings
Contains wheat, milk and soy ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 140mg6%
- Total Carbohydrate 27g10%
- Dietary Fiber 3g11%
- Sugars 10g
- Protein 2g
Details
Crunchy rice and wheat flakes with oat and fruit clusters and yogurt-coated clusters. Naturally & artificially flavored. Per 3/4 cup serving: 120 calories; 0 g saturated fat (0%); 140 mg sodium (6%); 10 g sugars; 3 g fiber (10%); iron (45%). Good source of fiber. Made with whole grain. Whole grain. 10 g or more per serving. Eat 48 g or more of whole grains daily. Some weight management plans can be hard to follow, and even with the best of intentions, slip-ups happen. Special K has so many choices to help keep you on track during your day. Our range of delicious cereal flavors are full of oh that is good taste, which means they're the perfect way to start off your day. We all face moments in the day when it's hard to stay on track while managing our weight. The great news is there's a whole pantry full of delicious Special K products that help you mix-up your routine and feel great after eating them. Take on your toughest temptations with the cereals, snacks, protein meal bars and shakes that indulge the flavors and textures you crave throughout your day. 9 am - breakfast: Try sprinkling a handful of fresh berries over your favorite variety of Special K cereal for a breakfast bursting with freshness and flavor. Bakery confectionery. BCTGM. Union made.
Ingredients
Rice, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Wheat Bran, Contains 2% or Less of Vegetable Oil (Palm Kernel, Soybean and Canola), Dried Apples, Corn Syrup, Salt, Brown Sugar Syrup, Brown Sugar (Sugar, Molasses), Nonfat Milk, Soluble Wheat Fiber, Malt Flavoring, Rice Flour, Natural and Artificial Flavor, Polydextrose, Tapioca Dextrin, Confectioner's Glaze, Whey, Soy Lecithin, Nonfat Yogurt Powder (Cultured Nonfat Milk; Heat-Treated after Culturing), Maltodextrin, Honey, Molasses, Cinnamon, Citric Acid, Lactic Acid, Red 40, Blue 1, BHT for Freshness, Sodium Sulfite to Protect Color. Vitamins and Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
Warnings
Contains wheat, milk and soy ingredients.
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