
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
About
Details
T.G.I. Friday's Grilled Chicken Mac & Cheese.
New!
White meat chicken and cavatappi pasta in a classic American cheese sauce topped with cheddar, romano, parmesan and monterey jack cheeses.
Loaded with 5 cheeses.
Inspected for wholesomeness by U.S Department of Agriculture.
Ingredients
Cooked, Pasta Cavatappi Enriched (Water, Flour Enriched [Wheat Flour, Niacin Vitamin B3, Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9]), Water, Chicken Meat White Cooked (Chicken Meat White, Water, Tapioca Starch Modified, Sugar, Salt, Sodium Phosphate ,: Glazed with, Water, Caramel, Coloring, Potatoes Starch Modified), Cheese American Pasteurized Process (Cheese American [Milk Cultured, Salt, Enzymes], Cream, Sodium Phosphate, Salt, Colors Artificial), Whey Powder, Wheat Flour Enriched (Wheat Flour, Niacin Vitamin B3, Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9), Cheese Cheddar (Milk, Cheese Culture, Salt, Enzymes, Annatto Color [Vegetables Oil {Corn, and, Soybeans}, Mono and Diglycerides {Soy}, Annatto]), Cheese Monterey Jack (Milk Cultured, Salt, Enzymes),)Citric Acid, Methylcellulose Gum, Guar Gum, Xanthan Gum, Soy Lecithin ,]Soy [Monoglyceride ,]Corn [Maltodextrin ,]Soy [Mono and Diglycerides, Guar Gum, Xanthan Gum, Corn Starch Modified (Stabilizer, Salt ,)Citric Acid, with (Corn Oil ,)Annatto ,]Soy [Mono and Diglycerides ,]Soybeans, and, Corn [Vegetables Oil (Annatto Color ,)Calcium Lactate, Lactic Acid, Trisodium Phosphate, Potatoes Maltodextrin, Yeast Extract, Flavoring Natural, Corn Maltodextrin (Flavors Type, Salt Enhancer ,)Citric Acid, Methylcellulose Gum, Guar Gum, Xanthan Gum, Soy Lecithin ,]Soy [Monoglyceride ,]Corn [Maltodextrin ,]Soy [Mono and Diglycerides, Guar Gum, Xanthan Gum, Corn Starch Modified (Stabilizer ,)Rennet, Salt, Cheese Cultures, Milk Part Skim Cow's (Cheese Parmesan ,)Enzymes, Salt, Cheese Cultures, Milk (Cheese Romano ,)Flavoring Natural, Cream (Butter Unsalted ,)Salt, Vinegar, Sodium Phosphate, Water ,]Enzymes, Salt, Cheese Cultures, Milk [Cheese Blue, and, Cheese Semisoft, Granular ,]} Annatto, Mono and Diglycerides, Vegetables Oil {Annatto Color, Enzymes, Salt, Cheese Culture, Milk [Cheese Cheddar (Cheese Blend, Milk Non Fat
Directions
Keep frozen.
Cook thoroughly.
Zap it quick!
Ready in 6 minutes.
Microwave oven (1200 watts).
1 Pop it in!
Remove tray from outer carton and place meal in microwave.
Cook on high for 2 minutes 30 seconds.
2 Stir it up!
Remove tray from microwave and carefully pull back film. Stir contents of meal thoroughly.
Replace film and cook on high for 2 minutes 30 seconds.
3 Serve it up!
Let stand for 1 minute in microwave.
Confirm product's internal temperature is 165F.
Stir and get your Friday's on!
How to get things cookin':
For best quality and food safety, follow these preparation instructions:
Keep 'em frozen 'Til you're ready.
Cook thoroughly before eating.
Follow cooking instructions to make sure your food reaches 165F, as measured by a food thermometer.
Adjustment to cooking times may be required due to variations in all microwave ovens.
Careful, cuz it will be hot!
Warnings
Contains Wheat, Milk, And Soy Ingredients
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 480
- Total Fat 16g21%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 890mg39%
- Total Carbohydrate 54g20%
- Dietary Fiber 2g7%
- Sugars 10g
- Protein 31g
Details
T.G.I. Friday's Grilled Chicken Mac & Cheese.
New!
White meat chicken and cavatappi pasta in a classic American cheese sauce topped with cheddar, romano, parmesan and monterey jack cheeses.
Loaded with 5 cheeses.
Inspected for wholesomeness by U.S Department of Agriculture.
Ingredients
Cooked, Pasta Cavatappi Enriched (Water, Flour Enriched [Wheat Flour, Niacin Vitamin B3, Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9]), Water, Chicken Meat White Cooked (Chicken Meat White, Water, Tapioca Starch Modified, Sugar, Salt, Sodium Phosphate ,: Glazed with, Water, Caramel, Coloring, Potatoes Starch Modified), Cheese American Pasteurized Process (Cheese American [Milk Cultured, Salt, Enzymes], Cream, Sodium Phosphate, Salt, Colors Artificial), Whey Powder, Wheat Flour Enriched (Wheat Flour, Niacin Vitamin B3, Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9), Cheese Cheddar (Milk, Cheese Culture, Salt, Enzymes, Annatto Color [Vegetables Oil {Corn, and, Soybeans}, Mono and Diglycerides {Soy}, Annatto]), Cheese Monterey Jack (Milk Cultured, Salt, Enzymes),)Citric Acid, Methylcellulose Gum, Guar Gum, Xanthan Gum, Soy Lecithin ,]Soy [Monoglyceride ,]Corn [Maltodextrin ,]Soy [Mono and Diglycerides, Guar Gum, Xanthan Gum, Corn Starch Modified (Stabilizer, Salt ,)Citric Acid, with (Corn Oil ,)Annatto ,]Soy [Mono and Diglycerides ,]Soybeans, and, Corn [Vegetables Oil (Annatto Color ,)Calcium Lactate, Lactic Acid, Trisodium Phosphate, Potatoes Maltodextrin, Yeast Extract, Flavoring Natural, Corn Maltodextrin (Flavors Type, Salt Enhancer ,)Citric Acid, Methylcellulose Gum, Guar Gum, Xanthan Gum, Soy Lecithin ,]Soy [Monoglyceride ,]Corn [Maltodextrin ,]Soy [Mono and Diglycerides, Guar Gum, Xanthan Gum, Corn Starch Modified (Stabilizer ,)Rennet, Salt, Cheese Cultures, Milk Part Skim Cow's (Cheese Parmesan ,)Enzymes, Salt, Cheese Cultures, Milk (Cheese Romano ,)Flavoring Natural, Cream (Butter Unsalted ,)Salt, Vinegar, Sodium Phosphate, Water ,]Enzymes, Salt, Cheese Cultures, Milk [Cheese Blue, and, Cheese Semisoft, Granular ,]} Annatto, Mono and Diglycerides, Vegetables Oil {Annatto Color, Enzymes, Salt, Cheese Culture, Milk [Cheese Cheddar (Cheese Blend, Milk Non Fat
Directions
Keep frozen.
Cook thoroughly.
Zap it quick!
Ready in 6 minutes.
Microwave oven (1200 watts).
1 Pop it in!
Remove tray from outer carton and place meal in microwave.
Cook on high for 2 minutes 30 seconds.
2 Stir it up!
Remove tray from microwave and carefully pull back film. Stir contents of meal thoroughly.
Replace film and cook on high for 2 minutes 30 seconds.
3 Serve it up!
Let stand for 1 minute in microwave.
Confirm product's internal temperature is 165F.
Stir and get your Friday's on!
How to get things cookin':
For best quality and food safety, follow these preparation instructions:
Keep 'em frozen 'Til you're ready.
Cook thoroughly before eating.
Follow cooking instructions to make sure your food reaches 165F, as measured by a food thermometer.
Adjustment to cooking times may be required due to variations in all microwave ovens.
Careful, cuz it will be hot!
Warnings
Contains Wheat, Milk, And Soy Ingredients
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.