
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
About
Details
T.G.I. Friday's® Sesame Orange Chicken.
New!
Sesame breaded white meat chicken. Asian-style vegetables and white rice tossed in a sweet orange sauce.
Cooks in bag just right!
Inspected for wholesomeness by U.S. Department of Agriculture.
Ingredients
Sauce (Water, Sugar, Corn Maltodextrin, Orange Juice, Modified Cornstarch, Soy Sauce [Water, Soybeans, Wheat, Salt, Lactic Acid, Sodium Benzoate], Natural Flavors, Garlic, Gelatin, Ginger, Salt, Vegetarian Stir-Fry Sauce [Water, Sugar, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Salt, Modified Cornstarch, Yeast Extract, Caramel Color, Natural Flavor], Chili Garlic Sauce [Salted Chili Pepper, Garlic, White Wine, Sugar, Rice Vinegar, Water, Modified Cornstarch, Acetic Acid], Xanthan Gum, Yeast Extract, Garlic Powder, Caramel Color, Spice, Locust Bean Gum, Acesulfame K, Sucralose), Cooked Breaded Chicken Tenderloin Nuggets (Chicken Tenderloin Nuggets, Water, Sesame Seasoning [Salt, Sugar, Dried Soy Sauce (Soybeans, Wheat, Salt), Yeast Extract, Chicken Stock, Corn Maltodextrin, Sesame Oil, Onion Powder, Garlic Powder, Ginger, Chicken Fat], Isolated Soy Protein, with Less than 2%: Lecithin, Sodium Phosphates and Salt. Battered with: Water, Bleached Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder and Onion Powder. Breaded with: Bleached Wheat Flour, Dextrose, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Dried Yeast, Corn Starch, Yellow Corn Flour, Paprika and Annatto Extracts [Color], Breading Set in Soybean Oil), Sugar Snap Peas, Broccoli, Red Bell Peppers, Carrots
Directions
Cook thoroughly.
Steam in microwavable bag:
Prep in 6 minutes.
The following cook preparation was developed using a 1200 watt microwave oven set on high.
Pop it in: Place bag in the microwave, seal side up.
Steam it: Cook on high for 4 minutes 30 seconds. Let stand in microwave for 1 minute.
Serve it up: Carefully remove bag from microwave, tear open and pour contents onto a plate. Confirm product's internal temperature is 165 degrees F. Get your Friday's® on!
Sizzle in the skillet:
Fire it up: Heat 1 teaspoon oil in a 10 inch non-stick skillet on medium high for 1 minute.
Pour it out: Pour contents of bag into skillet and cover. Cook for 8 minutes, stirring occasionally for even heating.
Serve it up: Confirm product's internal temperature is 165 degrees F.
How to get things cookin':
For best quality and food safety, follow these preparation instructions:
Keep 'em frozen 'til you're ready.
Cook thoroughly before eating.
Follow cooking instructions to make sure your food reaches 165 degrees F, as measured by a food thermometer.
Adjustment to cooking times may be required due to variations in all stovetops and ovens.
Careful, cuz it will be hot!
Warnings
Caution: Hot steam.
Contains: Soybeans, Wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 570
- Total Fat 19g24%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 880mg38%
- Total Carbohydrate 71g26%
- Dietary Fiber 6g21%
- Sugars 3g
- Protein 30g
Details
T.G.I. Friday's® Sesame Orange Chicken.
New!
Sesame breaded white meat chicken. Asian-style vegetables and white rice tossed in a sweet orange sauce.
Cooks in bag just right!
Inspected for wholesomeness by U.S. Department of Agriculture.
Ingredients
Sauce (Water, Sugar, Corn Maltodextrin, Orange Juice, Modified Cornstarch, Soy Sauce [Water, Soybeans, Wheat, Salt, Lactic Acid, Sodium Benzoate], Natural Flavors, Garlic, Gelatin, Ginger, Salt, Vegetarian Stir-Fry Sauce [Water, Sugar, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Salt, Modified Cornstarch, Yeast Extract, Caramel Color, Natural Flavor], Chili Garlic Sauce [Salted Chili Pepper, Garlic, White Wine, Sugar, Rice Vinegar, Water, Modified Cornstarch, Acetic Acid], Xanthan Gum, Yeast Extract, Garlic Powder, Caramel Color, Spice, Locust Bean Gum, Acesulfame K, Sucralose), Cooked Breaded Chicken Tenderloin Nuggets (Chicken Tenderloin Nuggets, Water, Sesame Seasoning [Salt, Sugar, Dried Soy Sauce (Soybeans, Wheat, Salt), Yeast Extract, Chicken Stock, Corn Maltodextrin, Sesame Oil, Onion Powder, Garlic Powder, Ginger, Chicken Fat], Isolated Soy Protein, with Less than 2%: Lecithin, Sodium Phosphates and Salt. Battered with: Water, Bleached Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder and Onion Powder. Breaded with: Bleached Wheat Flour, Dextrose, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Dried Yeast, Corn Starch, Yellow Corn Flour, Paprika and Annatto Extracts [Color], Breading Set in Soybean Oil), Sugar Snap Peas, Broccoli, Red Bell Peppers, Carrots
Directions
Cook thoroughly.
Steam in microwavable bag:
Prep in 6 minutes.
The following cook preparation was developed using a 1200 watt microwave oven set on high.
Pop it in: Place bag in the microwave, seal side up.
Steam it: Cook on high for 4 minutes 30 seconds. Let stand in microwave for 1 minute.
Serve it up: Carefully remove bag from microwave, tear open and pour contents onto a plate. Confirm product's internal temperature is 165 degrees F. Get your Friday's® on!
Sizzle in the skillet:
Fire it up: Heat 1 teaspoon oil in a 10 inch non-stick skillet on medium high for 1 minute.
Pour it out: Pour contents of bag into skillet and cover. Cook for 8 minutes, stirring occasionally for even heating.
Serve it up: Confirm product's internal temperature is 165 degrees F.
How to get things cookin':
For best quality and food safety, follow these preparation instructions:
Keep 'em frozen 'til you're ready.
Cook thoroughly before eating.
Follow cooking instructions to make sure your food reaches 165 degrees F, as measured by a food thermometer.
Adjustment to cooking times may be required due to variations in all stovetops and ovens.
Careful, cuz it will be hot!
Warnings
Caution: Hot steam.
Contains: Soybeans, Wheat.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.