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About
Details
Naturally and artificially flavored. Excellent source of 8 vitamins & minerals. Exchange (per serving): 3 carbohydrates, 1 fats, 1 protein. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Soybean Oil, Eggs, Contains Two Percent or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Fructose, Dextrose, Modified Cornstarch, Palm Oil, Cinnamon, Whey, Maltodextrin, Natural and Artificial Caramel Flavor, Soy Lecithin, Artificial Flavor, Cellulose Gum, Yellow 5 Lake, Vitamin A Palmitate, Color Added, Yellow 6 Lake, Niacinamide, Red 40 Lake, Distilled Monoglycerides, Blue 2 Lake, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Vitamin B12.
Directions
Keep frozen until ready to use. Heat before eating. Microwave: 1. Remove pancakes from plastic wrap. 2. Place desired number of pancakes in a single layer on a microwave-safe plate. 3. Microwave at High until heated. See chart. Microwave heating times vary. If additional heat time is needed, increase time by 15 second intervals. Overheating can cause pancakes to toughen. Heating times are approximate. 1 Pancake: 30 seconds. 2 Pancakes: 45 seconds. 3 Pancakes: 1 min 15 seconds. Oven: 1. Preheat oven to 375 degrees F. 2. Remove pancakes from plastic wrap. 3. Place pancakes in a single layer on a baking sheet. Cover loosely with foil. 4. Heat for 12 minutes or until pancakes are heated. Heating should be supervised: 1. Appliance capabilities vary. Please refer to manufacturer's instructions. 2. Attend appliance while heating. 3. An adult should supervise heating by children.
Warnings
Contains Wheat, Milk, Soy, And Egg Ingredients
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 270
- Total Fat 7g9%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 480mg21%
- Total Carbohydrate 46g17%
- Dietary Fiber 1g4%
- Sugars 16g
- Protein 5g
Details
Naturally and artificially flavored. Excellent source of 8 vitamins & minerals. Exchange (per serving): 3 carbohydrates, 1 fats, 1 protein. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Soybean Oil, Eggs, Contains Two Percent or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Fructose, Dextrose, Modified Cornstarch, Palm Oil, Cinnamon, Whey, Maltodextrin, Natural and Artificial Caramel Flavor, Soy Lecithin, Artificial Flavor, Cellulose Gum, Yellow 5 Lake, Vitamin A Palmitate, Color Added, Yellow 6 Lake, Niacinamide, Red 40 Lake, Distilled Monoglycerides, Blue 2 Lake, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Vitamin B12.
Directions
Keep frozen until ready to use. Heat before eating. Microwave: 1. Remove pancakes from plastic wrap. 2. Place desired number of pancakes in a single layer on a microwave-safe plate. 3. Microwave at High until heated. See chart. Microwave heating times vary. If additional heat time is needed, increase time by 15 second intervals. Overheating can cause pancakes to toughen. Heating times are approximate. 1 Pancake: 30 seconds. 2 Pancakes: 45 seconds. 3 Pancakes: 1 min 15 seconds. Oven: 1. Preheat oven to 375 degrees F. 2. Remove pancakes from plastic wrap. 3. Place pancakes in a single layer on a baking sheet. Cover loosely with foil. 4. Heat for 12 minutes or until pancakes are heated. Heating should be supervised: 1. Appliance capabilities vary. Please refer to manufacturer's instructions. 2. Attend appliance while heating. 3. An adult should supervise heating by children.
Warnings
Contains Wheat, Milk, Soy, And Egg Ingredients
Common questions
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Learn more about pickup orders here.
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Instacart pickup cost:
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Learn more about instructions for specific items or replacements here.
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