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Details
Chicken tenderloins & whole grain pasta with broccoli & mushrooms in sundried tomato garlic sauce. 320 calories. Steam cooks for freshness. Inspected for wholesomeness by US Department of Agriculture. Fresh taste from quality ingredients. Why steam? Taste the difference. Steaming is one of the freshest ways to prepare food - it locks in fresh taste and unlocks the vibrant flavors and colors of quality ingredients. Our special steam film provides a fresh new way to enjoy great tasting meals. A fast and effortless way to enjoy steam fresh taste. Taste the difference. Weight Watchers Points = 8. Diet Exchanges (diet exchanges are based on Choose your Foods: Exchange Lists for Diabetes, 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc) per serving: 1-1/2 starch, 1 vegetable, 2 lean meat.
Ingredients
Chicken Broth (Water, Chicken Flavor [Whey Powder, Salt, Corn Oil, Chicken Meat, Natural Flavor]), Cooked Whole Grain Pasta (Water, Pasta [Whole Grain Wheat Flour {Ultragrain, Durum Wheat Semolina, Egg White}], Cooked Chicken Tenderloins (Chicken Tenderloin, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Lecithin], Dextrose, Salt, Potassium Chloride, Paprika [Spice], Caramel Color, Spice Extract [Contains Soy Lecithin]), Broccoli, Mushrooms, Sun-Dried Tomatoes, Garlic Puree, Corn Starch, Canola Oil, Parsley, Sugar, Natural Flavoring.
Directions
Keep frozen; must be cooked thoroughly. For Food Safety and Quality: Keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: 1. Place meal in microwave oven. Do not puncture film. 2. Microwave on High 3-1/2 to 4 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove film from top as product will be hot; stir. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. This special film may make steaming or popping sounds as the meal steams. Do not use if film seal is broken. Cook only one product at a time. Do not cook in conventional or toaster ovens.
Warnings
Contains: milk, wheat, egg, soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 320
- Total Fat 3g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1.5g
- Cholesterol 25mg8%
- Sodium 290mg13%
- Total Carbohydrate 53g19%
- Dietary Fiber 5g18%
- Sugars 5g
- Protein 18g
Details
Chicken tenderloins & whole grain pasta with broccoli & mushrooms in sundried tomato garlic sauce. 320 calories. Steam cooks for freshness. Inspected for wholesomeness by US Department of Agriculture. Fresh taste from quality ingredients. Why steam? Taste the difference. Steaming is one of the freshest ways to prepare food - it locks in fresh taste and unlocks the vibrant flavors and colors of quality ingredients. Our special steam film provides a fresh new way to enjoy great tasting meals. A fast and effortless way to enjoy steam fresh taste. Taste the difference. Weight Watchers Points = 8. Diet Exchanges (diet exchanges are based on Choose your Foods: Exchange Lists for Diabetes, 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc) per serving: 1-1/2 starch, 1 vegetable, 2 lean meat.
Ingredients
Chicken Broth (Water, Chicken Flavor [Whey Powder, Salt, Corn Oil, Chicken Meat, Natural Flavor]), Cooked Whole Grain Pasta (Water, Pasta [Whole Grain Wheat Flour {Ultragrain, Durum Wheat Semolina, Egg White}], Cooked Chicken Tenderloins (Chicken Tenderloin, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Lecithin], Dextrose, Salt, Potassium Chloride, Paprika [Spice], Caramel Color, Spice Extract [Contains Soy Lecithin]), Broccoli, Mushrooms, Sun-Dried Tomatoes, Garlic Puree, Corn Starch, Canola Oil, Parsley, Sugar, Natural Flavoring.
Directions
Keep frozen; must be cooked thoroughly. For Food Safety and Quality: Keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: 1. Place meal in microwave oven. Do not puncture film. 2. Microwave on High 3-1/2 to 4 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove film from top as product will be hot; stir. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. This special film may make steaming or popping sounds as the meal steams. Do not use if film seal is broken. Cook only one product at a time. Do not cook in conventional or toaster ovens.
Warnings
Contains: milk, wheat, egg, soy.
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