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Details
Grilled white meat chicken with yellow carrots and roasted green peppers over brown rice and red quinoa lightly tossed in a Thai basil yogurt sauce. Made with real ingredients you can pronounce. Made with real grilled white meat chicken. Smart swap of fat free yogurt for cream. Inspected for wholesomeness by US Department of Agriculture. 250 calories; 1.5 g sat fat (8% DV); 580 mg sodium (24% DV); 5 g total sugars. Made like you make it. Deliciously balanced meals inspired by your smart cooking methods. Excellent source of protein. Our SmartMade Promise: Made the way you do at home. Made with real ingredients you can pronounce - no artificial flavors or preservatives. Made with cooking techniques that bring more flavor to food - like grilling and roasting. Made with smart ingredient swaps that do not compromise taste. SmartMade is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. Phone us 1-800-762-0228, Monday - Friday. Write us Kraft Heinz Foods, Consumer Affairs, PO Box 57, Pittsburgh, PA 15230. Visit us online www.SmartMadeMeals.com.
Ingredients
Vegetable Blend (fire Roasted Green Bell Peppers, Carrots, Green Beans, Onions), Brown Rice And Quinoa Blend (water, Brown Rice, Red Quinoa), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Sauce (water, Milk, Bean Puree, Onions, Cornstarch, Nonfat Yogurt [cultured Pasteurized Grade A Nonfat Milk], Cream, Chicken Meat [including Chicken Juices], Garlic, Honey, Dehydrated Coconut Milk, Salt, Green Chili Peppers, Ginger, Chili Powder, Sugar, Sodium Caseinate, Thai Basil, Potato Flour, Flavorings [onion Powder, Sol Poultry Flavor And Rosemary], Lemon Juice Concentrate, Natural Flavor, Spinach Powder, Spices, Canola Oil, Evaporated Cane Juice, Carrot Powder, Turmeric).
Directions
Keep frozen. Cook thoroughly. See cooking instructions. Cooking Instructions: 1. Vent film. 2. (1100 watt) Microwave on high for 3 minutes; (700 watt) Microwave on high for 4 minutes. 3. Stir. 4. (1100 watt) Microwave on high for an additional 2 minutes and 30 seconds; (700 watt) Microwave on high for an additional 3 minutes and 30 seconds. 5. Let stand for 1 minute. For food safety and best quality, follow these cooking instructions: Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking time may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse tray. Do not prepare in conventional or toaster oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen. Do not refreeze.
Warnings
Contains: milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 250
- Total Fat 4g5%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1g
- Cholesterol 40mg13%
- Sodium 580mg25%
- Total Carbohydrate 33g12%
- Dietary Fiber 5g18%
- Sugars 5g
- Protein 21g
Details
Grilled white meat chicken with yellow carrots and roasted green peppers over brown rice and red quinoa lightly tossed in a Thai basil yogurt sauce. Made with real ingredients you can pronounce. Made with real grilled white meat chicken. Smart swap of fat free yogurt for cream. Inspected for wholesomeness by US Department of Agriculture. 250 calories; 1.5 g sat fat (8% DV); 580 mg sodium (24% DV); 5 g total sugars. Made like you make it. Deliciously balanced meals inspired by your smart cooking methods. Excellent source of protein. Our SmartMade Promise: Made the way you do at home. Made with real ingredients you can pronounce - no artificial flavors or preservatives. Made with cooking techniques that bring more flavor to food - like grilling and roasting. Made with smart ingredient swaps that do not compromise taste. SmartMade is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. Phone us 1-800-762-0228, Monday - Friday. Write us Kraft Heinz Foods, Consumer Affairs, PO Box 57, Pittsburgh, PA 15230. Visit us online www.SmartMadeMeals.com.
Ingredients
Vegetable Blend (fire Roasted Green Bell Peppers, Carrots, Green Beans, Onions), Brown Rice And Quinoa Blend (water, Brown Rice, Red Quinoa), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Sauce (water, Milk, Bean Puree, Onions, Cornstarch, Nonfat Yogurt [cultured Pasteurized Grade A Nonfat Milk], Cream, Chicken Meat [including Chicken Juices], Garlic, Honey, Dehydrated Coconut Milk, Salt, Green Chili Peppers, Ginger, Chili Powder, Sugar, Sodium Caseinate, Thai Basil, Potato Flour, Flavorings [onion Powder, Sol Poultry Flavor And Rosemary], Lemon Juice Concentrate, Natural Flavor, Spinach Powder, Spices, Canola Oil, Evaporated Cane Juice, Carrot Powder, Turmeric).
Directions
Keep frozen. Cook thoroughly. See cooking instructions. Cooking Instructions: 1. Vent film. 2. (1100 watt) Microwave on high for 3 minutes; (700 watt) Microwave on high for 4 minutes. 3. Stir. 4. (1100 watt) Microwave on high for an additional 2 minutes and 30 seconds; (700 watt) Microwave on high for an additional 3 minutes and 30 seconds. 5. Let stand for 1 minute. For food safety and best quality, follow these cooking instructions: Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking time may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse tray. Do not prepare in conventional or toaster oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen. Do not refreeze.
Warnings
Contains: milk.
Common questions
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