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Details
Uncle Ben's� Whole Grain White Rice Broccoli Cheddar.
New.
"Perfect Every Time"�.
Whole grain white rice in creamy broccoli cheddar sauce.
What's inside...per serving.
Calories 200, 10%DV.
Total fat 2g, 3%DV.
Sat fat 0.5g, 3%DV.
Sugars 1g.
Sodium 560mg, 23%DV.
Based on a 2,000 calorie diet.
*No DV defined.
Cooks in 10 minutes.
Good source of fiber.
See nutrition facts for sodium content.
44g whole grains.
Ingredients
Whole Grain White Rice [ Partially Milled Parboiled Brown Rice, Rice Bran And Germ], Inulin (chicory Root Fiber), Guar Gum, Niacin, Iron (ferric Orthophosphate); Thiamine (thiamine Mononitrate), Folate (folic Acid), Seasoning Blend [ Salt, Modified Corn Starch, Broccoli Cheddar Cheese** (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Autolyzed Yeast Extract, Whey Corn Syrup Solids, Yeast Extract, Onion Powder, Buttermilk**, Xanthan Gum, Maltodextrin, Natural Flavors, Sodium Caseinate, Lactic Acid, Calcium Lactate, Turmeric (color), Yeast Extract, Annatto (color)].
Directions
USDA dietary guidelines recommend 48g per day.
Cooking directions - stovetop:
For best results, do not overcook rice. It is intended to be creamy.
Step 1:
Combine rice, contents of seasoning packet, and 1 3/4 cups of water in a medium saucepan. Stir well.
Step 2:
Bring contents to a boil, reduce heat, cover and simmer for 10-12 minutes.
Step 3:
Remove from heat and keep covered. Set aside 5 minutes or until sauce thickens. Do not return to heat, remaining liquid is desirable and necessary for creaminess. Stir and serve.
Warnings
Contains soy, milk
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 200
- Total Fat 2g3%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 560mg24%
- Total Carbohydrate 41g15%
- Dietary Fiber 4g14%
- Sugars 1g
- Protein 5g
Details
Uncle Ben's� Whole Grain White Rice Broccoli Cheddar.
New.
"Perfect Every Time"�.
Whole grain white rice in creamy broccoli cheddar sauce.
What's inside...per serving.
Calories 200, 10%DV.
Total fat 2g, 3%DV.
Sat fat 0.5g, 3%DV.
Sugars 1g.
Sodium 560mg, 23%DV.
Based on a 2,000 calorie diet.
*No DV defined.
Cooks in 10 minutes.
Good source of fiber.
See nutrition facts for sodium content.
44g whole grains.
Ingredients
Whole Grain White Rice [ Partially Milled Parboiled Brown Rice, Rice Bran And Germ], Inulin (chicory Root Fiber), Guar Gum, Niacin, Iron (ferric Orthophosphate); Thiamine (thiamine Mononitrate), Folate (folic Acid), Seasoning Blend [ Salt, Modified Corn Starch, Broccoli Cheddar Cheese** (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Autolyzed Yeast Extract, Whey Corn Syrup Solids, Yeast Extract, Onion Powder, Buttermilk**, Xanthan Gum, Maltodextrin, Natural Flavors, Sodium Caseinate, Lactic Acid, Calcium Lactate, Turmeric (color), Yeast Extract, Annatto (color)].
Directions
USDA dietary guidelines recommend 48g per day.
Cooking directions - stovetop:
For best results, do not overcook rice. It is intended to be creamy.
Step 1:
Combine rice, contents of seasoning packet, and 1 3/4 cups of water in a medium saucepan. Stir well.
Step 2:
Bring contents to a boil, reduce heat, cover and simmer for 10-12 minutes.
Step 3:
Remove from heat and keep covered. Set aside 5 minutes or until sauce thickens. Do not return to heat, remaining liquid is desirable and necessary for creaminess. Stir and serve.
Warnings
Contains soy, milk
Common questions
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