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Weight Watchers Satisfying Selections Chicken & Broccoli Alfredo
Weight Watchers Satisfying Selections Chicken & Broccoli Alfredo
11.7 oz
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About
Details
Weight Watchers® Smart Ones® Satisfying Selections™ Chicken & Broccoli Alfredo.
300 calories.
4g fat.
4g fiber.
28g protein.
30% larger serving*.
Chicken & broccoli alfredo white meat chicken and pasta with broccoli in alfredo sauce.
8 PointsPlus+ value®.
Inspected for wholesomeness by U.S. department of agriculture.
Ingredients
Alfredo Sauce (Water, Parmesan Cheese [Milk, Cheese Culture, Salt, Enzymes], Skim Milk, Modified Cornstarch, Milk, Potato Maltodextrin, contains less than 2% of Ammonium Chloride, Butter [Cream, Salt], Buttermilk Solids, Calcium Lactate, Calcium Phosphate, Cheddar Cheese Flavor[ Milk, Sat, Enzymes, Cultures], Citric Acid, Cream, Dehydrated Cheese [Milk, Cheese Culture, Salt, Enzymes], Lactic Acid, Lactose, Corn Maltodextrin, Mannitol, Natural Flavor, Potassium Chloride, Potassium Citrate, Salt, Sodium Phosphate, Soy Lecithin, Spice, Sunflower Oil, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract), Cooked Enriched Cavatappi Pasta (Water, Enriched Semolina [Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Chicken White Meat (Chicken White Meat, Water, Isolated Soy Protein, Modified Cornstarch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt, Dehydrated Garlic, Black Pepper, Caramel Coloring, Flavoring [Potassium Chloride, Tricalcium Phosphate, Sunflower Seed Oil, Medium Chain Triglycerides (Coconut Oil), Acetic Acid, Flavor]), Broccoli.
Directions
Keep frozen. Cook thoroughly. See cooking instructions.
Steam in microwave.
The following cook preparation was developed using a 1200 watt microwave oven set on high. Adjustment to the cooking time may be required due to variations in microwave ovens.
1. Take one unopened bag, evenly distribute contents and place this side up on a microwave safe plate. Place in the microwave.
2. Cook on high for 5 minutes. Let meal stand in microwave for 1 minute.
3. Carefully remove the plate and bag from microwave. Product and packaging will be hot. Using both hands, carefully hold bag by white circles and set upright. Cut top of bag and pour contents onto plate. Stir the food and enjoy.
Cook on stove top.
1. Heat a 10 inch non-stick skillet on medium high for 1 minute.
2. Pour contents of bag into skillet, add 1/4 cup water and cover.
3. Cook for 8 minutes, stirring occasionally for even heating.
Important: keep frozen - do not refreeze.
Caution: hot steam!
This side up when microwaving.
For food safety and best quality, follow these cooking instructions completely:
Keep frozen until ready to use.
Use caution as product and packaging will be hot.
Do not prepare in conventional or toaster oven.
Cook product thoroughly until internal temperature reaches 165 degrees F as measured by a food thermometer.
Warnings
Contains milk, soybeans, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 300
- Total Fat 4g5%
- Saturated Fat 2g10%
- Trans Fat 0g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 1g
- Cholesterol 50mg17%
- Sodium 660mg29%
- Total Carbohydrate 39g14%
- Dietary Fiber 4g14%
- Sugars 3g
- Protein 28g
Details
Weight Watchers® Smart Ones® Satisfying Selections™ Chicken & Broccoli Alfredo.
300 calories.
4g fat.
4g fiber.
28g protein.
30% larger serving*.
Chicken & broccoli alfredo white meat chicken and pasta with broccoli in alfredo sauce.
8 PointsPlus+ value®.
Inspected for wholesomeness by U.S. department of agriculture.
Ingredients
Alfredo Sauce (Water, Parmesan Cheese [Milk, Cheese Culture, Salt, Enzymes], Skim Milk, Modified Cornstarch, Milk, Potato Maltodextrin, contains less than 2% of Ammonium Chloride, Butter [Cream, Salt], Buttermilk Solids, Calcium Lactate, Calcium Phosphate, Cheddar Cheese Flavor[ Milk, Sat, Enzymes, Cultures], Citric Acid, Cream, Dehydrated Cheese [Milk, Cheese Culture, Salt, Enzymes], Lactic Acid, Lactose, Corn Maltodextrin, Mannitol, Natural Flavor, Potassium Chloride, Potassium Citrate, Salt, Sodium Phosphate, Soy Lecithin, Spice, Sunflower Oil, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract), Cooked Enriched Cavatappi Pasta (Water, Enriched Semolina [Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Chicken White Meat (Chicken White Meat, Water, Isolated Soy Protein, Modified Cornstarch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt, Dehydrated Garlic, Black Pepper, Caramel Coloring, Flavoring [Potassium Chloride, Tricalcium Phosphate, Sunflower Seed Oil, Medium Chain Triglycerides (Coconut Oil), Acetic Acid, Flavor]), Broccoli.
Directions
Keep frozen. Cook thoroughly. See cooking instructions.
Steam in microwave.
The following cook preparation was developed using a 1200 watt microwave oven set on high. Adjustment to the cooking time may be required due to variations in microwave ovens.
1. Take one unopened bag, evenly distribute contents and place this side up on a microwave safe plate. Place in the microwave.
2. Cook on high for 5 minutes. Let meal stand in microwave for 1 minute.
3. Carefully remove the plate and bag from microwave. Product and packaging will be hot. Using both hands, carefully hold bag by white circles and set upright. Cut top of bag and pour contents onto plate. Stir the food and enjoy.
Cook on stove top.
1. Heat a 10 inch non-stick skillet on medium high for 1 minute.
2. Pour contents of bag into skillet, add 1/4 cup water and cover.
3. Cook for 8 minutes, stirring occasionally for even heating.
Important: keep frozen - do not refreeze.
Caution: hot steam!
This side up when microwaving.
For food safety and best quality, follow these cooking instructions completely:
Keep frozen until ready to use.
Use caution as product and packaging will be hot.
Do not prepare in conventional or toaster oven.
Cook product thoroughly until internal temperature reaches 165 degrees F as measured by a food thermometer.
Warnings
Contains milk, soybeans, wheat.
Common questions
Learn more about how to place an order here.
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Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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Learn more about instructions for specific items or replacements here.
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