Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Weight Watchers Satisfying Selections Chicken with Broccoli & Cheese
Weight Watchers Satisfying Selections Chicken with Broccoli & Cheese
11.7 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Weight Watchers® Smart Ones® Satisfying Selections™ Chicken With Broccoli & Cheese.
New!
340 calories.
8g fat.
3g fiber.
31g protein.
30% larger serving*.
White meat chicken with rice and broccoli in a cheddar cheese sauce.
9 PointsPlus value™.
Inspected for wholesomeness by U.S. department of agriculture.
Ingredients
Cooked Rice (water, White Rice), Cheddar Cheese Sauce (water, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Skim Milk, Cheddar Cheese Flavor [milk, Salt, Enzymes, Cultures], Contains Less Than 2% Of Ammonium Chloride, Annatto [vegetable Color], Calcium Lactate, Citric Acid, Cream, Enzymes, Lactic Acid, Corn Maltodextrin, Modified Cornstarch, Natural Flavor, Potassium Chloride, Salt, Sodium Phosphate, Soybean Oil, Whey Protein Concentrate, Xanthan Gum, Yeast Extract), Broccoli, Cooked Chicken White Meat (chicken White Meat, Water, Isolated Soy Protein, Modified Cornstarch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt, Dehydrated Garlic, Black Pepper, Caramel Coloring, Flavoring [potassium Chloride, Tricalcium Phosphate, Sunflower Seed Oil, Medium Chain Triglycerides, Acetic Acid, Flavor]).
Directions
Keep frozen. Cook thoroughly.
See cooking instructions.
Cook your way!
Steam in microwave.
The following cook preparation was developed using a 1200 watt microwave oven set on high. Adjustment to the cooking time may be required due to variations in microwave ovens.
1. Take one unopened bag, evenly distribute contents and place this side up on a microwave safe plate. Place in the microwave.
2. Cook on high for 4 minutes 30 seconds. Let meal stand in. microwave for 1 minute.
3. Carefully remove the plate and bag from microwave. Product and packaging will be hot. Using both hands, carefully hold-bag by white circles and set upright. Cut top of bag and pour contents onto plate. Stir the food and enjoy.
Cook on stove top.
1. Heat a 10 inch non-stick skillet on medium high for 1 minute.
2. Pour contents of bag into skillet, add 1/4 cup water and cover.
3. Cook for 8 minutes, stirring occasionally for even heating.
Important:
Keep frozen.
Do not refreeze.
Caution: hot steam!
For food safety and best quality, follow these cooking instructions completely:
Keep frozen until ready to use.
Use caution as product and packaging will be hot.
Do not prepare in conventional or toaster oven.
Cook product thoroughly until internal temperature reaches 165 degrees F as measured by a food thermometer.
Warnings
Contains milk, soybeans.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 340
- Total Fat 8g10%
- Saturated Fat 4g20%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 2g
- Cholesterol 65mg22%
- Sodium 730mg32%
- Total Carbohydrate 37g13%
- Dietary Fiber 3g11%
- Sugars 6g
- Protein 31g
Details
Weight Watchers® Smart Ones® Satisfying Selections™ Chicken With Broccoli & Cheese.
New!
340 calories.
8g fat.
3g fiber.
31g protein.
30% larger serving*.
White meat chicken with rice and broccoli in a cheddar cheese sauce.
9 PointsPlus value™.
Inspected for wholesomeness by U.S. department of agriculture.
Ingredients
Cooked Rice (water, White Rice), Cheddar Cheese Sauce (water, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Skim Milk, Cheddar Cheese Flavor [milk, Salt, Enzymes, Cultures], Contains Less Than 2% Of Ammonium Chloride, Annatto [vegetable Color], Calcium Lactate, Citric Acid, Cream, Enzymes, Lactic Acid, Corn Maltodextrin, Modified Cornstarch, Natural Flavor, Potassium Chloride, Salt, Sodium Phosphate, Soybean Oil, Whey Protein Concentrate, Xanthan Gum, Yeast Extract), Broccoli, Cooked Chicken White Meat (chicken White Meat, Water, Isolated Soy Protein, Modified Cornstarch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt, Dehydrated Garlic, Black Pepper, Caramel Coloring, Flavoring [potassium Chloride, Tricalcium Phosphate, Sunflower Seed Oil, Medium Chain Triglycerides, Acetic Acid, Flavor]).
Directions
Keep frozen. Cook thoroughly.
See cooking instructions.
Cook your way!
Steam in microwave.
The following cook preparation was developed using a 1200 watt microwave oven set on high. Adjustment to the cooking time may be required due to variations in microwave ovens.
1. Take one unopened bag, evenly distribute contents and place this side up on a microwave safe plate. Place in the microwave.
2. Cook on high for 4 minutes 30 seconds. Let meal stand in. microwave for 1 minute.
3. Carefully remove the plate and bag from microwave. Product and packaging will be hot. Using both hands, carefully hold-bag by white circles and set upright. Cut top of bag and pour contents onto plate. Stir the food and enjoy.
Cook on stove top.
1. Heat a 10 inch non-stick skillet on medium high for 1 minute.
2. Pour contents of bag into skillet, add 1/4 cup water and cover.
3. Cook for 8 minutes, stirring occasionally for even heating.
Important:
Keep frozen.
Do not refreeze.
Caution: hot steam!
For food safety and best quality, follow these cooking instructions completely:
Keep frozen until ready to use.
Use caution as product and packaging will be hot.
Do not prepare in conventional or toaster oven.
Cook product thoroughly until internal temperature reaches 165 degrees F as measured by a food thermometer.
Warnings
Contains milk, soybeans.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.