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Other Frozen Seafood
Mrs. Paul's Crunchy Fish Fillets
Mrs. Paul's Crunchy Fish Fillets
Mrs. Paul's Crunchy Fish Fillets
Mrs. Paul's Crunchy Fish Fillets

Mrs. Paul's Crunchy Fish Fillets

45.6 oz
Mrs. Paul's Crunchy Fish Fillets

Mrs. Paul's Crunchy Fish Fillets

45.6 oz

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About

Ingredients

Alaska Pollock, Bread Crumbs (Unbleached Wheat Flour, Sugar, Salt and Yeast), Water, Cottonseed Oil and/or Soybean Oil, Wheat Flour. Contains 2% Or Less Of: Wheat Flour (Enriched, with: Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)Salt, Soybean Oil, Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice, Paprika, Sodium Tripolyphosphate (to Retain Fish Moisture).

Directions

Cooking Directions for Conventional Oven:1. Preheat oven to 425degF. Remove fish from plastic pouch before cooking.2. Place frozen fish in a single layer evenly distributed on a shallow metal baking pan. Place pan on middle oven rack.3. Bake uncovered 22 to 24 minutes, or until crunchy and browned. Turn fish over halfway through baking. Let stand 5 minutes.

Keep frozen. Keep frozen until ready to use. Do not thaw. Promptly refrigerate any unused cooked fish.

Keep frozen. For food safety and quality, cook to a temperature of 165degF. Microwave preparation is not recommended.

Warnings

Contains: Wheat,Soy

Nutrition

Nutrition Facts

Serving Size 2
Servings Per Container 12
  • Amount Per Serving
  • Calories 220
    • Total Fat 11g14%daily value
    • Total FatSaturated Fat 3g15%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 5g
    • Total FatMonounsaturated Fat 2g
    • Cholesterol 25mg8%daily value
    • Sodium 490mg21%daily value
    • Total Carbohydrate 21g8%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 1g
    • Protein 9g
Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Alaska Pollock, Bread Crumbs (Unbleached Wheat Flour, Sugar, Salt and Yeast), Water, Cottonseed Oil and/or Soybean Oil, Wheat Flour. Contains 2% Or Less Of: Wheat Flour (Enriched, with: Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)Salt, Soybean Oil, Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice, Paprika, Sodium Tripolyphosphate (to Retain Fish Moisture).

Directions

Cooking Directions for Conventional Oven:1. Preheat oven to 425degF. Remove fish from plastic pouch before cooking.2. Place frozen fish in a single layer evenly distributed on a shallow metal baking pan. Place pan on middle oven rack.3. Bake uncovered 22 to 24 minutes, or until crunchy and browned. Turn fish over halfway through baking. Let stand 5 minutes.

Keep frozen. Keep frozen until ready to use. Do not thaw. Promptly refrigerate any unused cooked fish.

Keep frozen. For food safety and quality, cook to a temperature of 165degF. Microwave preparation is not recommended.

Warnings

Contains: Wheat,Soy

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No, Mrs. Paul's Crunchy Fish Fillets is not gluten-free.

Mrs. Paul's Crunchy Fish Fillets has 220.0 calories.

Mrs. Paul's Crunchy Fish Fillets has 21.0 carbs.

Mrs. Paul's Crunchy Fish Fillets has 1.0 grams of sugar.

Mrs. Paul's Crunchy Fish Fillets has 11.0 grams of fat.

Mrs. Paul's Crunchy Fish Fillets has 490.0 grams of sodium.