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Details
T.G.I. Friday's® Loaded Chicken & Cheese.
New!
Grilled white meat chicken, roasted potatoes, broccoli florets and red peppers tossed in a rich cheddar cheese sauce.
Cooks in bag just right!
Inspected for wholesomeness by U.S. Department of Agriculture.
Ingredients
Cheese Sauce (Water, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Skim Milk, Modified Cornstarch, Milk, Cream, Contains 2% Or Less Of: Unsalted Butter [Cream, Natural Flavorings], Salt, Sodium Phosphate, Wheat Flour, Salt, Blue Cheese [Milk, Cheese Culture, Salt, Enzymes], Xanthan Gum, Mono and Diglycerides [Soy], Yeast Extract, Wheat, Corn Oil, Dry Vegetable Shortening [Soy], Extractives Of Paprika [Color], Spice, Alcohol, Guar Gum, Sugar, Dextrose, Soybeans, Enzymes), Potatoes, Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch [Rice], Salt, Sodium Phosphate, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Dehydrated Garlic, Black Pepper, Caramel Color), Broccoli, Red Bell Peppers. Contains Milk, Soybeans, Wheat.
Directions
Cook thoroughly.
Steam in microwavable bag:
Prep in 7 minutes.
The following cook preparation was developed using a 1200 watt microwave oven set on high.
Pop it in: Place bag in the microwave, seal side up.
Steam it: Cook on high for 5 minutes. Let stand in microwave for 2 minutes.
Serve it up: Carefully remove bag from microwave, tear open and pour contents onto a plate. Confirm product's internal temperature is 165 degrees F. Get your Friday's® on!
Sizzle in the skillet:
Fire it up: Heat 1 teaspoon oil in a 10 inch non-stick skillet on medium high for 1 minute.
Pour it out: Pour contents of bag into skillet and cover. Cook for 8 minutes, stirring occasionally for even heating.
Serve it up: Confirm product's internal temperature is 165 degrees F. Get your Friday's® on!
How to get things cookin':
For best quality and food safety, follow these preparation instructions:
Keep 'em frozen 'til you're ready.
Cook thoroughly before eating.
Follow cooking instructions to make sure your food reaches 165 degrees F, as measured by a food thermometer.
Adjustment to cooking times may be required due to variations in all stovetops and ovens.
Careful, cuz it will be hot!
Warnings
Caution: Hot steam.
Contains: Milk, Soybeans, Wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 340
- Total Fat 13g17%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 65mg22%
- Sodium 830mg36%
- Total Carbohydrate 29g11%
- Dietary Fiber 4g14%
- Sugars 5g
- Protein 27g
Details
T.G.I. Friday's® Loaded Chicken & Cheese.
New!
Grilled white meat chicken, roasted potatoes, broccoli florets and red peppers tossed in a rich cheddar cheese sauce.
Cooks in bag just right!
Inspected for wholesomeness by U.S. Department of Agriculture.
Ingredients
Cheese Sauce (Water, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Skim Milk, Modified Cornstarch, Milk, Cream, Contains 2% Or Less Of: Unsalted Butter [Cream, Natural Flavorings], Salt, Sodium Phosphate, Wheat Flour, Salt, Blue Cheese [Milk, Cheese Culture, Salt, Enzymes], Xanthan Gum, Mono and Diglycerides [Soy], Yeast Extract, Wheat, Corn Oil, Dry Vegetable Shortening [Soy], Extractives Of Paprika [Color], Spice, Alcohol, Guar Gum, Sugar, Dextrose, Soybeans, Enzymes), Potatoes, Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch [Rice], Salt, Sodium Phosphate, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Dehydrated Garlic, Black Pepper, Caramel Color), Broccoli, Red Bell Peppers. Contains Milk, Soybeans, Wheat.
Directions
Cook thoroughly.
Steam in microwavable bag:
Prep in 7 minutes.
The following cook preparation was developed using a 1200 watt microwave oven set on high.
Pop it in: Place bag in the microwave, seal side up.
Steam it: Cook on high for 5 minutes. Let stand in microwave for 2 minutes.
Serve it up: Carefully remove bag from microwave, tear open and pour contents onto a plate. Confirm product's internal temperature is 165 degrees F. Get your Friday's® on!
Sizzle in the skillet:
Fire it up: Heat 1 teaspoon oil in a 10 inch non-stick skillet on medium high for 1 minute.
Pour it out: Pour contents of bag into skillet and cover. Cook for 8 minutes, stirring occasionally for even heating.
Serve it up: Confirm product's internal temperature is 165 degrees F. Get your Friday's® on!
How to get things cookin':
For best quality and food safety, follow these preparation instructions:
Keep 'em frozen 'til you're ready.
Cook thoroughly before eating.
Follow cooking instructions to make sure your food reaches 165 degrees F, as measured by a food thermometer.
Adjustment to cooking times may be required due to variations in all stovetops and ovens.
Careful, cuz it will be hot!
Warnings
Caution: Hot steam.
Contains: Milk, Soybeans, Wheat.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
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Learn more about instructions for specific items or replacements here.
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