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Details
Includes 2 oz of sauce. Calamari coated in Italian-style breading with marinara dipping sauce. Oven ready. Per 3 oz Calamari: 220 calories; 1.5 g sat fat (8% DV); 470 mg sodium (20% DV); 1 g sugars. Seafood company. No hydrogenated fat. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. supervaluprivatebrands.com.
Ingredients
Italian-Style Breaded Calamari: Calamari, Wheat Flour, Bleached Wheat Flour, Vegetable Oil (Contains One or More of the Following: Soybean, Corn and/or Cottonseed Oil), Water, Contains 2% or Less of: Salt, Modified Corn Starch, Tomato Powder, Yellow Corn Flour, Garlic Powder, Sugar, Romano Cheese (Pasteurized Cow's Milk, Cultures, Enzymes, Salt), Spices, Sodium Tripolyphosphate (to Retain Moisture), Dehydrated Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter (Pasteurized Cream, Natural Flavor), Natural Flavors, Dextrose, Disodium Inosinate & Disodium Guanylate, Romano Cheese (Pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt), Paprika, Onion Powder, Yeast, Parsley, Caramel Color, Extractives of Paprika, Sodium Hexametaphosphate. Marinara Sauce: Tomatoes, Water, Tomato Paste, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Garlic Puree (Fresh Garlic, Citric Acid), Salt, Olive Oil, Spices, Garlic Powder, Sugar, Onion Powder, Sodium Benzoate and Potassium Sorbate (Preservatives), Ascorbic Acid.
Directions
Keep frozen. Cook thoroughly. Preparation Directions: For food safety and quality, follow these cooking directions. Keep frozen until ready to prepare. Cook from frozen. The internal temperature of this product needs to reach 165 degrees F as measured by a food thermometer. Conventional Oven: 1. Place desired amount of frozen calamari in a single layer on a baking sheet. 2. Bake in a preheated 425 degrees F oven 5 minutes. 3. Turn calamari over; continue baking 5 minutes (Appliances vary; adjust cooking time accordingly) or until golden brown. For extra crispiness, bake 1-2 minutes longer. Deep Fry: Caution: Ice crystals on frozen foods may cause spattering when added to hot oil. Add product carefully. 1. Prepare deep fryer according to manufacturer directions; heat oil to 350 degrees F. 2. Fill fryer basket half-full with frozen calamari; carefully lower basket into oil. 3. Fry 1-1/2 - 2 minutes (Appliances vary; adjust cooking time accordingly) or until golden brown. Drain on paper towels. Sauce Packet: Thawing: Place frozen sauce packet in small bowl filled with warm water; let sauce stand in warm water while preparing calamari. Heating: If desired, place sauce in microwave-safe bowl after thawing. Microwave on high for 15 seconds (Appliances vary; adjust cooking time accordingly). Caution - Do not put pouch in the microwave.
Warnings
Contains wheat, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 220
- Total Fat 10g13%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 85mg28%
- Sodium 470mg20%
- Total Carbohydrate 22g8%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 8g
Details
Includes 2 oz of sauce. Calamari coated in Italian-style breading with marinara dipping sauce. Oven ready. Per 3 oz Calamari: 220 calories; 1.5 g sat fat (8% DV); 470 mg sodium (20% DV); 1 g sugars. Seafood company. No hydrogenated fat. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. supervaluprivatebrands.com.
Ingredients
Italian-Style Breaded Calamari: Calamari, Wheat Flour, Bleached Wheat Flour, Vegetable Oil (Contains One or More of the Following: Soybean, Corn and/or Cottonseed Oil), Water, Contains 2% or Less of: Salt, Modified Corn Starch, Tomato Powder, Yellow Corn Flour, Garlic Powder, Sugar, Romano Cheese (Pasteurized Cow's Milk, Cultures, Enzymes, Salt), Spices, Sodium Tripolyphosphate (to Retain Moisture), Dehydrated Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter (Pasteurized Cream, Natural Flavor), Natural Flavors, Dextrose, Disodium Inosinate & Disodium Guanylate, Romano Cheese (Pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt), Paprika, Onion Powder, Yeast, Parsley, Caramel Color, Extractives of Paprika, Sodium Hexametaphosphate. Marinara Sauce: Tomatoes, Water, Tomato Paste, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Garlic Puree (Fresh Garlic, Citric Acid), Salt, Olive Oil, Spices, Garlic Powder, Sugar, Onion Powder, Sodium Benzoate and Potassium Sorbate (Preservatives), Ascorbic Acid.
Directions
Keep frozen. Cook thoroughly. Preparation Directions: For food safety and quality, follow these cooking directions. Keep frozen until ready to prepare. Cook from frozen. The internal temperature of this product needs to reach 165 degrees F as measured by a food thermometer. Conventional Oven: 1. Place desired amount of frozen calamari in a single layer on a baking sheet. 2. Bake in a preheated 425 degrees F oven 5 minutes. 3. Turn calamari over; continue baking 5 minutes (Appliances vary; adjust cooking time accordingly) or until golden brown. For extra crispiness, bake 1-2 minutes longer. Deep Fry: Caution: Ice crystals on frozen foods may cause spattering when added to hot oil. Add product carefully. 1. Prepare deep fryer according to manufacturer directions; heat oil to 350 degrees F. 2. Fill fryer basket half-full with frozen calamari; carefully lower basket into oil. 3. Fry 1-1/2 - 2 minutes (Appliances vary; adjust cooking time accordingly) or until golden brown. Drain on paper towels. Sauce Packet: Thawing: Place frozen sauce packet in small bowl filled with warm water; let sauce stand in warm water while preparing calamari. Heating: If desired, place sauce in microwave-safe bowl after thawing. Microwave on high for 15 seconds (Appliances vary; adjust cooking time accordingly). Caution - Do not put pouch in the microwave.
Warnings
Contains wheat, milk.
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