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BOCA Mediterranean Style Bowl with Non-GMO Chickpeas
BOCA Mediterranean Style Bowl with Non-GMO Chickpeas
9 oz
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Place your order with peace of mind.
About
Details
BOCA Mediterranean Style Chickpea Bowl is an easy to make meal that delivers bold Mediterranean flavor with high-quality ingredients. Provide your body with much-needed nutrients, as this meatless frozen dinner contains 20% or more of the recommended daily intake of vitamin A and C, calcium and iron. This 9 oz. frozen Mediterranean style dinner has 14 grams of protein, which comes from multiple ingredients, including quinoa and chickpeas. Made with non-GMO chickpeas, this frozen entree has 0 grams of trans fat and 8 grams of fiber in every bowl. This vegetarian-friendly Mediterranean bowl only takes a few minutes to prepare, and you can cook it in the microwave for prompt preparation. Entertain your taste buds with this rich, flavorful Mediterranean style dinner, topped with gooey cheese and mouthwatering vegetables and seasoning.
• One 9 oz tray with a BOCA Mediterranean Style Chickpea Bowl
• BOCA Mediterranean Style Chickpea Bowl is a convenient and flavorful meal
• Each bowl delivers 14 g. of protein
• Vegetarian friendly Mediterranean bowl
• Contains 300 calories per bowl
• Cook in the microwave for quick preparation
• Delicious frozen entree makes for a quick and convenient meal without the wait
• Cook in the microwave for quick preparation
• Keep frozen until ready for use and then cook thoroughly before enjoying
Ingredients
Ingredients: Cooked Red Quinoa And Chickpeas (cooked Red Quinoa [water, Red Quinoa], Chickpeas), Sauce (water, Kale, Artichokes, Half And Half [milk, Cream], Sun Dried Tomatoes, Unsalted Butter [cream, Natural Flavor], Natural Flavor, Cornstarch, Salt, Lemon Juice Concentrate, Extra Virgin Olive Oil, Granulated Garlic, Spices, Sulfites), Vegetable Blend (fire Roasted Tomatoes, Fire Roasted Red Onions, Cooked Yellow Lentils [water, Yellow Lentils]), Cheese Blend (feta Cheese [cultured Pasteurized Milk, Salt, Enzymes], Shredded Low-moisture Part-skim Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cheese Culture, Salt, Enzymes]).
Directions
Microwave (1100 Watt)
1. Vent Film And Cook On High For 2 Minutes.
2. Pull Back Film And Stir.
3. Replace Film And Cook On High For An Additional 1 Minute And 45 Seconds.
Warnings
Contains: milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 300
- Total Fat 10g13%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 610mg27%
- Total Carbohydrate 40g15%
- Dietary Fiber 8g29%
- Sugars 7g
- Protein 14g
Details
BOCA Mediterranean Style Chickpea Bowl is an easy to make meal that delivers bold Mediterranean flavor with high-quality ingredients. Provide your body with much-needed nutrients, as this meatless frozen dinner contains 20% or more of the recommended daily intake of vitamin A and C, calcium and iron. This 9 oz. frozen Mediterranean style dinner has 14 grams of protein, which comes from multiple ingredients, including quinoa and chickpeas. Made with non-GMO chickpeas, this frozen entree has 0 grams of trans fat and 8 grams of fiber in every bowl. This vegetarian-friendly Mediterranean bowl only takes a few minutes to prepare, and you can cook it in the microwave for prompt preparation. Entertain your taste buds with this rich, flavorful Mediterranean style dinner, topped with gooey cheese and mouthwatering vegetables and seasoning.
• One 9 oz tray with a BOCA Mediterranean Style Chickpea Bowl
• BOCA Mediterranean Style Chickpea Bowl is a convenient and flavorful meal
• Each bowl delivers 14 g. of protein
• Vegetarian friendly Mediterranean bowl
• Contains 300 calories per bowl
• Cook in the microwave for quick preparation
• Delicious frozen entree makes for a quick and convenient meal without the wait
• Cook in the microwave for quick preparation
• Keep frozen until ready for use and then cook thoroughly before enjoying
Ingredients
Ingredients: Cooked Red Quinoa And Chickpeas (cooked Red Quinoa [water, Red Quinoa], Chickpeas), Sauce (water, Kale, Artichokes, Half And Half [milk, Cream], Sun Dried Tomatoes, Unsalted Butter [cream, Natural Flavor], Natural Flavor, Cornstarch, Salt, Lemon Juice Concentrate, Extra Virgin Olive Oil, Granulated Garlic, Spices, Sulfites), Vegetable Blend (fire Roasted Tomatoes, Fire Roasted Red Onions, Cooked Yellow Lentils [water, Yellow Lentils]), Cheese Blend (feta Cheese [cultured Pasteurized Milk, Salt, Enzymes], Shredded Low-moisture Part-skim Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cheese Culture, Salt, Enzymes]).
Directions
Microwave (1100 Watt)
1. Vent Film And Cook On High For 2 Minutes.
2. Pull Back Film And Stir.
3. Replace Film And Cook On High For An Additional 1 Minute And 45 Seconds.
Warnings
Contains: milk.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about instructions for specific items or replacements here.
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