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Details
Per 1 Portion Serving: 130 calories; 1 g sat fat (5% DV); 270 mg sodium (11% DV); 1 g sugars. www.bigy.com. Our haddock fillets are quite a catch! Lure loved ones to the table with delicious Big Y haddock fillets - flaky white fish in a golden, crunchy coating. One bite and they'll be hooked! Satisfaction 100% Guaranteed: We are so sure you will like our products that we guarantee satisfaction or we will promptly give you a refund. After all, your complete satisfaction is our No. 1 priority. Manufactured in USA.
Ingredients
Haddock, Wheat Flour, Corn Flour, Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn, Flour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika.
Directions
Keep frozen. Cook before serving. Preparation Instructions: Conventional Oven: 1. Place oven rack in center of the oven. 2. Preheat oven to 425 degrees F. 3. Place frozen fish in a single layer on a shallow baking pan. 4. Bake for 19-21 minutes. For best results, flip halfway through baking. Microwave: 1. Place desired number of frozen fish fillets on a microwave-safe dish. 2. Microwave on high (100%) for the amount of time indicated on chart below. Cook to an internal temperature of 165 degrees F minimum. 1-2 Fillets: 1-1/2 to 2-1/2 minutes microwave cooking time. 3 Fillets: 3 to 3-1/2 minutes microwave cooking time. 4 Fillets: 4 to 4-1/2 minutes microwave cooking time. For best results rotate once halfway through cooking. Let stand covered in microwave for 2 minutes before serving. Note: Cooking times will vary by oven model and wattage. Recommended microwave cooking times are based on an 1100-watt oven. Caution: Steam can cause burns. Use caution when removing hot food. Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165 degrees F minimum. Keep frozen until ready to prepare - Do not refreeze. For food safety and quality, please follow these cooking instructions.
Warnings
Contains: haddock, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 230
- Total Fat 7g9%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 620mg27%
- Total Carbohydrate 28g10%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 13g
Details
Per 1 Portion Serving: 130 calories; 1 g sat fat (5% DV); 270 mg sodium (11% DV); 1 g sugars. www.bigy.com. Our haddock fillets are quite a catch! Lure loved ones to the table with delicious Big Y haddock fillets - flaky white fish in a golden, crunchy coating. One bite and they'll be hooked! Satisfaction 100% Guaranteed: We are so sure you will like our products that we guarantee satisfaction or we will promptly give you a refund. After all, your complete satisfaction is our No. 1 priority. Manufactured in USA.
Ingredients
Haddock, Wheat Flour, Corn Flour, Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn, Flour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika.
Directions
Keep frozen. Cook before serving. Preparation Instructions: Conventional Oven: 1. Place oven rack in center of the oven. 2. Preheat oven to 425 degrees F. 3. Place frozen fish in a single layer on a shallow baking pan. 4. Bake for 19-21 minutes. For best results, flip halfway through baking. Microwave: 1. Place desired number of frozen fish fillets on a microwave-safe dish. 2. Microwave on high (100%) for the amount of time indicated on chart below. Cook to an internal temperature of 165 degrees F minimum. 1-2 Fillets: 1-1/2 to 2-1/2 minutes microwave cooking time. 3 Fillets: 3 to 3-1/2 minutes microwave cooking time. 4 Fillets: 4 to 4-1/2 minutes microwave cooking time. For best results rotate once halfway through cooking. Let stand covered in microwave for 2 minutes before serving. Note: Cooking times will vary by oven model and wattage. Recommended microwave cooking times are based on an 1100-watt oven. Caution: Steam can cause burns. Use caution when removing hot food. Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165 degrees F minimum. Keep frozen until ready to prepare - Do not refreeze. For food safety and quality, please follow these cooking instructions.
Warnings
Contains: haddock, wheat.
Common questions
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