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Morning Star Farms Parmesan Garlic Veggie Chik'n Wings
Morning Star Farms Parmesan Garlic Veggie Chik'n Wings
10 oz
About
Details
Veggie Parmesan garlic wings with a zesty herb breading. Zesty Italian flavors make these wings soar!
Exchange: 1-1/2 carbohydrates, 1 fat, 2 proteins.
®, TM, ©2013 Kellogg NA Co.
Ingredients
Hydrated Vegetable Protein (water, Soy Protein Concentrate), Water, Bleached Wheat Flour, Corn Oil, Isolated Soy Protein, Wheat Flour, Cornstarch, Contains Two Percent Or Less Of Wheat Gluten, Salt, Methylcellulose, Dextrose, Modified Corn Starch, Natural And Artificial Flavors, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Wheat Starch, Autolyzed Yeast Extract, Yeast Extract, Lactic Acid, Citric Acid, Dried Garlic, Dried Onion, Soy Protein, Whey, Disodium Inosinate, Sugar, Hydrolyzed Soy Protein, Corn Syrup, Spices, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Corn Cereal, Inulin From Chicory Root, Onion Powder, Parsley, Dried Yeast, Sunflower Oil, Caramel Color, Soybean Oil, Garlic Powder, Barley Extract, Niacinamide, Nonfat Milk, Egg Whites, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Red 40, Yellow 6.
Directions
Cooking Instructions: In the Oven (recommended oven): 1. Preheat oven to 375F. 2. Place frozen wings on baking sheet and bake for 16-18 minutes. 3. For crispier wings, turn wings halfway through baking time. In the Microwave*: 1. Place frozen wings on a microwave-safe plate. 2. Microwave on HIGH setting until heated thoroughly, turning once halfway through the cooking time. 3. Microwaving an entire package at one time is not recommended. 4. See microwave times listed. 5 wings: 1-2 min. 10 wings: 2-3-3/4 min. *Cooking instructions developed using a 1100 watt microwave. Microwave ovens may vary. Times given are approximate.
Keep frozen until ready to use.
Cook thoroughly. For food and safety and quality, heat to a minimum internal temperature of 165F. Never leave cooking appliance unattended while in use. Children should be supervised.
Warnings
Contains soy, wheat, milk and egg ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 7g9%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 4g
- Monounsaturated Fat 1.5g
- Cholesterol 0mg0%
- Sodium 520mg23%
- Total Carbohydrate 21g8%
- Dietary Fiber 3g11%
- Sugars 1g
- Protein 12g
Details
Veggie Parmesan garlic wings with a zesty herb breading. Zesty Italian flavors make these wings soar!
Exchange: 1-1/2 carbohydrates, 1 fat, 2 proteins.
®, TM, ©2013 Kellogg NA Co.
Ingredients
Hydrated Vegetable Protein (water, Soy Protein Concentrate), Water, Bleached Wheat Flour, Corn Oil, Isolated Soy Protein, Wheat Flour, Cornstarch, Contains Two Percent Or Less Of Wheat Gluten, Salt, Methylcellulose, Dextrose, Modified Corn Starch, Natural And Artificial Flavors, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Wheat Starch, Autolyzed Yeast Extract, Yeast Extract, Lactic Acid, Citric Acid, Dried Garlic, Dried Onion, Soy Protein, Whey, Disodium Inosinate, Sugar, Hydrolyzed Soy Protein, Corn Syrup, Spices, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Corn Cereal, Inulin From Chicory Root, Onion Powder, Parsley, Dried Yeast, Sunflower Oil, Caramel Color, Soybean Oil, Garlic Powder, Barley Extract, Niacinamide, Nonfat Milk, Egg Whites, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Red 40, Yellow 6.
Directions
Cooking Instructions: In the Oven (recommended oven): 1. Preheat oven to 375F. 2. Place frozen wings on baking sheet and bake for 16-18 minutes. 3. For crispier wings, turn wings halfway through baking time. In the Microwave*: 1. Place frozen wings on a microwave-safe plate. 2. Microwave on HIGH setting until heated thoroughly, turning once halfway through the cooking time. 3. Microwaving an entire package at one time is not recommended. 4. See microwave times listed. 5 wings: 1-2 min. 10 wings: 2-3-3/4 min. *Cooking instructions developed using a 1100 watt microwave. Microwave ovens may vary. Times given are approximate.
Keep frozen until ready to use.
Cook thoroughly. For food and safety and quality, heat to a minimum internal temperature of 165F. Never leave cooking appliance unattended while in use. Children should be supervised.
Warnings
Contains soy, wheat, milk and egg ingredients.
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