Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Harris Teeter Sweet Potato Fries
Harris Teeter Sweet Potato Fries
19 oz
About
Details
French fried potatoes. Per 3 oz: 140 calories; 0.5 g sat fat (3% DV); 170 mg sodium (7% DV); 7 g total sugars. 0 g trans fat per serving. A cholesterol free food. Made with from 100% real sweet potatoes. Yourplusguarantee. harristeeter.com. Together in Education: Support your local schools. Together in Education programs details available at any Harris Teeter or harristeeter.com.
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Cornstarch - Modified, Potato Starch - Modified. Contains 2% Or Less Of Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses Powder (refiners Syrup, Molasses), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum.
Directions
Cooking Instructions: Deep Fry: 1. Preheat cooking oil 350 degrees F. 2. Fill basket 1/2 full (1/2 level) with frozen fries. Deep fry 6-7 minutes. 3. Spread on absorbent paper. Serve immediately. It is recommended, when using thins cooking method to use non-hydrogenated liquid cooking oil. Standard Oven/Toaster Oven: 1. Preheat oven 425 degree F. 2. Spread frozen fries in a single layer on a dark, nonstick baking sheet or shallow baking pan. 3. Bake for 12 minutes, flip product over and continue baking an additional 10-12 minutes. Serve immediately. Air Fryer - Cook Per Chart Below: Wattage/Temp: 1000w/360 degrees F; 12 oz product amount; 11-12 min cook time. Wattage/Temp: 1750w/360 degrees F; 1 lb (16 oz) product amount; 9-11 min cook time. 1. Preheat air fryer to proper temperature. 2. Place frozen product in air fryer basket, cook to time indicated on chart. 3. Shake basket halfway through cooking time to ensure even cooking. Note cook to light golden color. Cooking times vary depending on appliance power. Watch carefully during final minutes of preparation. Do not microwave! Do not overcook! Product must be fully cooked for food safety and quality.
Keep frozen.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 140
- Total Fat 5g6%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 2g
- Cholesterol 0mg0%
- Sodium 170mg7%
- Total Carbohydrate 23g8%
- Dietary Fiber 1g4%
- Sugars 7g
- Protein 1g
Details
French fried potatoes. Per 3 oz: 140 calories; 0.5 g sat fat (3% DV); 170 mg sodium (7% DV); 7 g total sugars. 0 g trans fat per serving. A cholesterol free food. Made with from 100% real sweet potatoes. Yourplusguarantee. harristeeter.com. Together in Education: Support your local schools. Together in Education programs details available at any Harris Teeter or harristeeter.com.
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Cornstarch - Modified, Potato Starch - Modified. Contains 2% Or Less Of Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses Powder (refiners Syrup, Molasses), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum.
Directions
Cooking Instructions: Deep Fry: 1. Preheat cooking oil 350 degrees F. 2. Fill basket 1/2 full (1/2 level) with frozen fries. Deep fry 6-7 minutes. 3. Spread on absorbent paper. Serve immediately. It is recommended, when using thins cooking method to use non-hydrogenated liquid cooking oil. Standard Oven/Toaster Oven: 1. Preheat oven 425 degree F. 2. Spread frozen fries in a single layer on a dark, nonstick baking sheet or shallow baking pan. 3. Bake for 12 minutes, flip product over and continue baking an additional 10-12 minutes. Serve immediately. Air Fryer - Cook Per Chart Below: Wattage/Temp: 1000w/360 degrees F; 12 oz product amount; 11-12 min cook time. Wattage/Temp: 1750w/360 degrees F; 1 lb (16 oz) product amount; 9-11 min cook time. 1. Preheat air fryer to proper temperature. 2. Place frozen product in air fryer basket, cook to time indicated on chart. 3. Shake basket halfway through cooking time to ensure even cooking. Note cook to light golden color. Cooking times vary depending on appliance power. Watch carefully during final minutes of preparation. Do not microwave! Do not overcook! Product must be fully cooked for food safety and quality.
Keep frozen.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.